Great piece on Shane Perkins and his training - ABC iView from Hungry Beast
http://tinyurl.com/3gxowpa
Shane Perkins training on the ABC
'some times his power drops down to 2,300 watts and we have to find what it is that went wrong and get him back to 2,500 watts'
and
'he pushes the motorpace bike on the track so fast that it can't be run safely at that speed, it's like 80k's an hour'
I'm not quoting verbatim but I have not experienced either of these problems before...
and
'he pushes the motorpace bike on the track so fast that it can't be run safely at that speed, it's like 80k's an hour'
I'm not quoting verbatim but I have not experienced either of these problems before...
- mikesbytes
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Would save costs on heating if he did is roller sessions at my house
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