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Free strength training session!

Posted: 18 Aug 2011, 23:04
by orphic
Tired of the weak, girly arms you have developed since becoming a cyclist? Do your biceps look like match sticks while you struggle to get jeans over your quads?

Fear no more! Aimee and I are offering a FREE upper body strength training session on Sunday for one or two willing participants. Impress the girls with your rippling abs and towering shoulders. Display your chest on the bike with pride! Stop being so damn obsessed with your power to weight ratio and start looking buff!!

In addition to this strength session, we are also offering an opportunity for you to use your tactical problem solving skills. Engage your brain while we tackle such puzzles as "How will we get this wardrobe down this tiny inner west staircase?" and "Where can we park this large van in such a narrow street?". That's right, we have stuff to move and we need your help!

In all seriousness, there is only a couple of items that we need some muscles for so I figured I'd put the call out to the DHBC muscle bound massive and see if anyone around the Petersham area could spare an hour or so to do some flexin'.

:)

Re: Free strength training session!

Posted: 19 Aug 2011, 08:34
by Lizanne
lol I like it. what time i may be free to drop by

Re: Free strength training session!

Posted: 19 Aug 2011, 09:12
by orphic
Sweet Lizanne, that would be radness. Not sure what time yet, Aimee needs to confirm the van borrowing... Will keep you posted.

And WTF Mike - you deleted your post? I didn't even get to have a go at you about it yet...

Re: Free strength training session!

Posted: 19 Aug 2011, 10:14
by shrubb face
Providing its not super early in the morning and im not to hungover, count me in. I'm a man with a Van, so think that earns me extra cookies.

Re: Free strength training session!

Posted: 19 Aug 2011, 10:18
by orphic
Sweet, I think we have our winners!! You two are so lucky...

Does this mean I have to bake?! Crap. Better get the kitchen unpacked... ;P

Re: Free strength training session!

Posted: 19 Aug 2011, 11:04
by Lizanne
.. i can always bake cookies

Re: Free strength training session!

Posted: 19 Aug 2011, 11:12
by shrubb face
They better be special cookies...!

Re: Free strength training session!

Posted: 19 Aug 2011, 12:20
by timyone
I was yes for all those opening questions!

special cookies?

Re: Free strength training session!

Posted: 19 Aug 2011, 12:53
by orphic
Sorry Tim, you already dropped Aimee's fridge a few times on the last house moving adventure so you're out. You're welcome to come watch though :P

Re: Free strength training session!

Posted: 19 Aug 2011, 15:03
by timyone
man I would kick both Alex and Lizannes butts moving!
Dropped fridge? I don't remember that?

Re: Free strength training session!

Posted: 19 Aug 2011, 15:24
by Lizanne
oooo thems fightn' words Tim!

Re: Free strength training session!

Posted: 19 Aug 2011, 15:29
by timyone
yep, :D

Re: Free strength training session!

Posted: 19 Aug 2011, 15:30
by orphic
We could turn this into a competition somehow... Like who can pack all of Victoria's crap into boxes the quickest perhaps? I'm sure it will be heaps of fun........

Re: Free strength training session!

Posted: 19 Aug 2011, 15:49
by Lizanne
then have beer and cookies?

Re: Free strength training session!

Posted: 19 Aug 2011, 17:11
by Julio
I have a ute:) ...but in this weather it's as useless as a midget with a yo-yo :(

Re: Free strength training session!

Posted: 19 Aug 2011, 22:21
by JoTheBuilder
A midget with a yo-yo?! Victoria, if the adventure ride is called off I will also be happy to help!

Re: Free strength training session!

Posted: 21 Aug 2011, 16:21
by shrubb face
*yawn*

Free strength training session!

Posted: 21 Aug 2011, 16:51
by orphic
Alex, Lizanne, Aimee and Tyno are my heroes! What a weekend...