Dulwich Hill Bicycle Club

To all the ladies in the club,

Have you ever considered riding on the velodrome? Or riding just a little more than Saturday Slowies? Or making that step to ride Waterfall on Sundays? Well Wednesday Roller Training is for you!

Do not let age or perceived fitness/ ability stand in your way!

Training will be on Wednesdays from 7 - 8pm, rain, hail or shine. Starting this Wednesday, October 3.

The finer details:
1. Bring your bike if you have a racer style one. Ask away if you're not sure. If not there should be a club bike you can use.
2. Cycling shoes (or runners and cages)
3. Towel
4. Water bottle

Contact me if you have any questions.

Looking forward to seeing you there

Cheers,
Jessica

Hi ladies.
Just a reminder that training starts tomorrow at 7pm underneath the velodrome.
See you there!

I will come. Anyone else?

I'll be there!

But I'll likely be up on the track training with Lizanne and Ash. Might do my warm up downstairs...

Hi Ladies,
A spectacular turn out for the first session of 7 riders and 2 groupies.
It was fantastic to see everyone putting in a great effort. Looking forward to seeing more of you there next week. Oh, and to the groupies, bring your bikes!
See you next Wednesday!
Jessica

Hi Ladies,
Another brilliant turn-out!
A big thanks to Dayna for providing the timing and tunes to-boot.
Just a note that from next Wednesday we will need to pay $2 for the use of the room.
I hope to see you all on Saturday. 3pm!!
Jessica

Hi Ladies,
We had a quiet week this Wednesday. Hoping to see you all again next week. Dayna, bring your tunes too!

**I am concerned that the lack of attendance is in direct correlation to the USADA's stripping of Lance Armstrong's titles and therefore putting the sport of cycling into disrepute.**

Putting doping aside, roller training will be back on next Wednesday - see you there!

Jessica

Haha,
I couldn't give a rat's arse about some dodgy triathlete. I am very motivated but still recovering from mystery illness so sometimes too exhausted after work to do anything else. Be there on sat for sure.

heading down tonight for sure, must avoid the little people who come begging for treats

Hi All,
Just a reminder that roller training is on tonight.
See you there

I'm sorry I can't get to roller training tonight Jess. I have to spend the evening bubble-wrapping and boxing my bicycle, so that it can go on a plane on Friday.

Hope some others can make it!
Pia

No worries!! We had a great night still:) see you when you get back. Happy Christmas!