Search found 1111 matches
- 07 May 2009, 09:05
- Forum: Road
- Topic: Saturday training option with Renegade Cycles
- Replies: 27
- Views: 7265
- 05 May 2009, 09:11
- Forum: Conversation
- Topic: Indoor Trainer
- Replies: 7
- Views: 1867
- 03 May 2009, 22:18
- Forum: Road
- Topic: Slowies RNP: 2nd Sun of Mth - 13 Dec 5:45am
- Replies: 251
- Views: 72010
- 01 May 2009, 11:29
- Forum: Road
- Topic: Sat 2/5 ride with Renegade (aka Long ride on Anzac Day)
- Replies: 46
- Views: 8118
- 28 Apr 2009, 10:38
- Forum: Road
- Topic: Sat 2/5 ride with Renegade (aka Long ride on Anzac Day)
- Replies: 46
- Views: 8118
- 28 Apr 2009, 09:24
- Forum: Road
- Topic: Sat 2/5 ride with Renegade (aka Long ride on Anzac Day)
- Replies: 46
- Views: 8118
Being a shop ride, they cater from relative noobs to more experienced, and C would be appropriate as you pick up more bunch riding experience. If you read their site, they have a more strict requirement on bunch riding skills prior to any upgrades. To get to Renegade, it'll be a ride up Victoria Rd...
- 28 Apr 2009, 09:13
- Forum: Conversation
- Topic: Sports Nutritian
- Replies: 8
- Views: 1649
Nutrition is something I’ve always struggled to get right, my body doesn’t seem to tell me what it needs. After cycling I want to eat everything in sight, then some days I don’t feel like I need much at all and really suffer the next day energy wise. Having said that, I’m pretty good with sticking t...
- 26 Apr 2009, 18:08
- Forum: Road
- Topic: Sat 2/5 ride with Renegade (aka Long ride on Anzac Day)
- Replies: 46
- Views: 8118
- 26 Apr 2009, 11:03
- Forum: Road
- Topic: The pace of cruisers group for Waterfall ride?
- Replies: 17
- Views: 3912
- 23 Apr 2009, 14:52
- Forum: Road
- Topic: The pace of cruisers group for Waterfall ride?
- Replies: 17
- Views: 3912
- 23 Apr 2009, 11:14
- Forum: Road
- Topic: The pace of cruisers group for Waterfall ride?
- Replies: 17
- Views: 3912
The pace of cruisers group for Waterfall ride?
I am thinking of joining the Waterfall ride on Sunday and imagine I would be most suited to the slowest group. I realise the average speed is 27km/hr however since I have not done the road out to Waterfall nor have I done a ride this long before I am unsure how that translates to ability, especially...