Dulwich Hill Bicycle Club

Julio

KMs Competition: 1. Lizanne 169km 2. Amy V 156km 3. Mike 155k 4. James F 102km4 5. Julio 90km 6. Simon L 84ms 7. Adrian 72k 8 Jessica Rainbow 45kms 9. Dougie 32k 10. Eleri 30km 11. Tim L 25kms White Jersey (U/18’s or C25): 1. Jessica Rainbow 45km 2. Sprint Classification: 1. Lizanne 33points 2. Amy ...

Julio

KMs Competition: 1. Amy V 156km 2. Mike 155k 3. Jo Skinner 132km 4. James F 102km4 5. Julio 90km 6. Jessica Rainbow 88kms 7. Simon L 84ms 8. Adrian 72k 9. Eleri 60km 10.Lizanne 44kms 11. Dougie 32k 12. Tim L 25kms White Jersey (U/18’s or C25): 1. Jo Skinner 132km 2. Jessica Rainbow 88km Sprint Class...

Julio

Hey Julio, you forgot to put your points in for the white jersey I don't usually ride with the 25's but I will take the points.:) oh and sorry jo it was not my intention to wipe you off the board. edit: But after reading this rule (1. Ride waterfall with C25 bunch (and have done so 3 time previousl...

Julio

75kms to waterfall C25's, I also rode with Aimee on her Pinarello (aimme was v.popular this morning :P), 500m climbed. KMs Competition: 1. Amy V 156km 2. Mike 155k 3. James F 102km4 4. Julio 90km 5. Simon L 84ms 6. Adrian 72k 7 Jessica Rainbow 45kms 8 Adrian 72k 9.Lizanne 44kms 10. Dougie 32k 11. El...

Julio

Rode RAW last night...7 sprint points plus 15km for the KMs comp. KMs Competition: 1. Mike 155k 2. Jessica Rainbow 45kms 3. Adrian 72k 4. Lizanne 44km 5. Dougie 32k 6. Simon L 29 kms 7. Tim L 25kms 8. Amy V 15km, Julio 15km White Jersey (U/18’s or C25): 1. Jessica Rainbow 45km 2. Sprint Classificati...

Julio

GARMIN CERVELO...........that is all :p

Julio

i dont know if this is all corect, i seem to cramp past the 80-110 point in a race, when was at my peak training and fitness in that cootamundra race and the grafton a couple of years ago, i was cramping in the last ten or so km of coota, and after the big hill in the grafton, it has to have been d...

Julio

Week 2 points Div 1 Tim Llewellyn 28 Alexander Chubb 27 Simon Llewellyn 22 Div 2 Pat Noble 32 Ian Dencker 22 Anthony Platts-Baggs 22 Matt Wallman 22 Michael Clement 21 Div 3 Nathan Garard 30 Justin Buckland 28 Anthony Pham 26 James Fowler 25 Mark Lacey 24 Chris Hagema 23 Amy Vesty 21 Div 4 Julian St...

Julio

1. Nope. if you want to be the most talked about club memeber on a Saturday or Sunday morning at the cafe you can drive. I never said anything about driving that was not my intention :oops: No its more of I'd have to go backwards to go forwards with regard to the southern routes, all I needed was a...

Julio

Are they the same steepness? How come I go up Bayview much slower then?

You know, now that you say that I am thinking the same....but but mapmybike.com can't be wrong.

Julio

Just getting clarification timmy wouldn't want to get DQ'd on a miss-understood rule

Julio

I would like some classification for the Mountain points please el presidente, 1. Do all the rides have to start from the same point? (i.e mick mazza roll out point) 2. Do we have to generate a bikely/garmin route so that we can quantify the route? (i.e http://www.bikely.com/maps/bike-path/Five-Gorg...

Julio

forgive me father for i have sinned, its been more than 10 days since my last kilometers confession and I would like to tell you all about my adventures....well. 17.Intervals 60k 19.rec 70k 21.brick ride 40k 22.long ride 200k 24.interval 50k 26.rec 70k 28.long ride 140k 29.brick 40k = 610k Now you a...

Julio

Michael Tomalaris tweeted 'If your club hasn't already give us a TWEET and we'll give you a SHOUT for #sbsgiro LIVE coverage to Sestrieres tomorrow night from 11.30pm.' So I tweeted him and we got the shout out....awesome

Julio

70k recovery ride....might have to do some laps of the block to get 5th lol 1. Mikesbytes 1352K 2. Lizanne 955k 3. Victoria 805k 4. Adrian E 759k 5. Simon L 672k 6. Julio 670k 7. Jessica Rainbow 469k 8. Trouty 412k 9. Alex D 428k 10. Rhys 409k 11. Tim Llewellyn 390 12. Danny 381k 13. Christian 339k ...

Julio

90k La par-Far kernell-suthos 1. Mikesbytes 1055K 2. Lizanne 714k 3. Adrian E 702k 4. Julio 600k 5. Simon L 580k 6. Victoria 547k 7. Alex D 428k 8. Danny 381k 9. Christian 339k 10. Camilla 296k 11. Tim L 290k 12. Rhys 287k 13. PeterOS 285k 14. Jessica Rainbow 431k 15. James F 270k 16. Trouty 253k 17...

Julio

cancellara is a 0!!

who needs drugs when you have a motor in your bike lol

Julio

60k tempo 1. Mikesbytes 965K 2. Lizanne 714k 3. Adrian E 672k 4. Victoria 547k 5. Julio 510k 6. Simon L 505k 7. Alex D 428k 8. Christian 339k 9. Camilla 296k 10. Tim L 290k 11. Rhys 287k 12. PeterOS 285k 13. Jessica Rainbow 271k 14. James F 270k 15. Trouty 253k 16. Alison G 231k 17. Danny 202k 18.Gi...

Julio

110k Far kernal plus RNP audely in waterfall out 1. Adrian E 595k 2. Lizanne 556k 3. Victoria 547k 4. Mikesbytes 474k 5. Simon L 461k 6. Julio 450k 7. Christian 339k 8. Camilla 296k 9. Tim L 290k 10. PeterOS 285k 11. Jessica Rainbow 271k 12. James F 270k 13. Trouty 253k 14. Rhys 232k 15. Alison G 23...

Julio

140k ITT (4x20k @ IM pace plus warm up warm down and fillers) General Classification 1. Adrian E 417k 2. Mikesbytes 367k 3. Victoria 357k 4. Julio 340k 5. Christian 339k 6. PeterOS 285k 7. Simon L 248k 8. Gi Singh 180k 9. Lizanne W 170k 10. Rhys 164k 11. Jessica Rainbow 150k 12. Spiros 136k 13. Alis...

Julio

22k commute: General Classification: 1. Adrian E 325k 2. PeterOS 285k 3. Mikesbytes 283k 4. Simon L 248k 5. Victoria 227k 6. Julio 222k 7. Gi Singh 180k 8. Lizanne W 170k 9. Rhys 164k 10. Jessica Rainbow 150k 11. Spiros 136k 12. Alison G 130k 13. Camilla 104k 14. Nathan 94k 15. Alex D 90k 16=. James...

Julio

Tim you lazy sod :P here you go General Classification: 1. Mikesbytes 254k 2. Simon L 248k 3. Adrian E 239k 4. Julio 200k 5. Gi Singh 180k 6. Lizanne W 170k 7. Jessica Rainbow 150k 8. Spiros 136k 9. PeterOS 135k 10. Alison G 130k 11. Victoria 115k 12. Camilla 104k 13. Nathan 94k 14. Rhys 93k 15. Ale...

Julio

102k plus MOUNTAIN POINT yeah. Did Mt Keira and Bulli Pass. Bulli pass hurts more but is shorter and full of cars where as Mt Keira is longer but deserted on a week day. I was going to throw in the RNP entering in from otford but it started to look shity to I packed it in, put up the main sail and f...

Julio

Far-Kernell recovery ride 50k General Classification: 1. Gi Singh 180kms 2. Simon L 177km 3. Jessica Rainbow 150kms 4. Mikesbytes 140k 5. PeterOS 135k 6. Lizanne W 125 7. Victoria 115km 8. Julio 98km 9. Rhys 93kms 10. Alex D 90km 11=. James F 85km and Danny 85km and Spiros 85km 14. Adrian E 80km 15....

Julio

I'm in...monday,tuesday commute from rockdale/arncliffe to heffron pk and back. General Classification: 1. Gi Singh 180kms 2. Simon L 177km 3. Jessica Rainbow 150kms 4. Mikesbytes 140k 5. PeterOS 135k 6. Victoria 115km 7. Rhys 93kms 8= . Lizanne W 90 and Alex D 90km 10=. James F 85km and Danny 85km ...

Julio

General Classification: 1. Gi Singh 180kms 2. Jessica Rainbow 150kms 3. Simon L 150kms 4. Rhys 93kms 5. James F 85km 6. Alex D 90km 7. Geoff M 50km White Jersey (U/18’s) 1. Sprint Classification 1. Simon L 5 points 2. Jessica Rainbow 3 points 3. Alex D 5 points Mountain Classification 1. 1. Simon L ...

Julio

Long sleeve wind jacket ($100) XS S M - Julio, Anthony, jbcow, Trouty (or I might be a small - will confirm on sample sizes) L - Karzie (Ian C), Shrubb face, Stuart, Dougie XL - Michael Ward XXL Sleeveless wind vest, mesh back ($90) XS S M Jo Skinner L Craig Weller, Adrian Legg, Paul Armishaw, Adria...

Julio

Haha no way, thats the adventure ride I was going to take tim, john and anthony on but I was going to start at Nowra (after catching the earliest train from wolli creek) then ride back to moss vale (to catch the train home) along the same route. I am keen to join you but I have an Ironman on the 5th...

Julio

Dubstep.....http://www.youtube.com/watch?v=ZJ04B5iO1tc Gabba......http://www.youtube.com/watch?v=Gc8gw8km9HE&feature=related Funny Gabba.......http://www.youtube.com/watch?v=U8sXHrD_mLs&feature=related This is my fav song at the moment oh and this ones just for you vic MASSIVE LOL http://www...

Julio

yeah but awesome for my max-heartrate windtrainer sets

Julio

I used to listen to Garage Pressure on FBI http://www.garagepressure.com/ But I found that garage music was good for one certain pace but not for when you want to push yourself....where as, http://www.mastersofhardcore.com/ http://www.rave-o-lution.nl/ are what rocks my world when I want to mash tho...

Julio

I checked the BOM @ around 5'ish and brushed the ride for a garage wind trainer session...boring boring garage wind trainer session.

Julio

Amy - riding up the Warren Road hill in Marrickville at 6pm with a big smile, as Michele and I jumped up and down in glee and delight, pointing and yelling out "D.H.S! D.H.S!"

what does the S stand for in DHS?

Julio

"those who can, do. Those who can't, teach."

offensive language like that will get you banned thank you

.....(takes teachers hat off)

Julio

turn right then left... go past the school and the tree with leaves... give the secret handshake @ the servo
i'm confused.

oh for god sake just google map it silly

Julio

so i'm looking to do waterfall this week. going to leave MM@ 6:15 again. does anyone have the link to the route to get to sutherland? i get lost after the bridge... What do you mean you get lost after the bridge??? its one road deary how could you get lost?:P Over Captain Cook Bridge (linking san s...

Julio

the sublime loop? does that have hills? is it fixie friendly? yes and no....yes it has hills and no I would guess you might have problems (unless you're alex or mike then you would laugh at me and ride away peddling like a three legged hamster on a wheel) I am starting early as I have to get 120k i...

Julio

hey julian, want to ride with me on saturday? i'll go slow so you can keep up

ohhh

how nice of you, yeah maybe, you wanna do the sublime loop?

Julio

starting next month ill be riding out that way to do hill repeats in the park anyway, so id love a bunch to ride with.

shite I need me some of that as well I might join yah

Julio

Matty Wallman spotted in an a teal colored Bianchi top riding down Tarrin Point Rd...I assume he was on his way to do his normal 10 laps of Macquarie Pass...

Julio

\ John Maclean - Sucking the Marrow out of Life Matt Seaton - The Escape Artist I would gladly take these books off your hands (I already have the others) I meet john during busso ironman last year and although I had heard his story ages ago I was truely inspired by the man and woud love to read hi...

Julio

http://www.wiggle.co.uk/?s=caradice

Julio

good to hear JW is still with us!

Are you joking?? do you really think he didnt die from lung cancer in 2004 and is doing an elvis in some pub down south?...would make for a good story:)

Julio

I am looking into my crystal ball and I can see a train station in your future lol

Julio

Size Euro Shoe Size Small 36-39.5 Medium 40-42.5 Large 43-45.5 XL 46+ Trouty - 2 Mikesbytes - 5 L EMT (Eleri)- 2 S Karzie - 2 Julio - 2 M Miguel - 3 M Rainbow - 2 ?? Orphic - 2 S Anthony - 2 L Timbo - 2 L Stuart - 2 othy - 2 L Weller - 2 (edit by Mod) Mark L - 3 Christian - 2 L jbcow - 2 L Lizanne- ...

Julio

http://www.tourdownunder.com.au/ Who is going down? I have looked into flights and so far its around $200 return, http://www.webjet.com.au/ add $145 for the community challenge http://www.tourdownunder.com.au/getinvolved/mutualcommunitychallengetour2 then add accom, food and bevvies you're looking a...

Julio

I'm in for a cpl of pairs

Julio

Changed up a group after a training ride for busso the othr sunday 80 km+ Nada, yewenyi 150km+ 160km+ christian, Jonathan, Miguel, MarkG 180km+ weiyun, Julio 200km+ geoff, marian, Mark L, Michael K, Team Smuggler Slipstream (Tomas, Anthony, Gi, budgy smuggler), David Os, Richard, orphic, Camilla, do...

Julio

I'd give it a shot after Busso, my endurance should be okay by then :p

Julio

About this time of year (a week or two before the Gong ride) Netti usually have a factory sale on bike clothing and assorted stuff, would anyone know when it is on and where?

Julio

Got up..heard rain...went back to bed...

that and I am still sick after racing in the worst conditions I have ever raced in last week...Little bitty stingin' rain, big ol' fat rain, rain that flew in sideways, and sometimes rain even seemed to come straight up from underneath.

Julio

from this http://www.smh.com.au/entertainment/tv-and-radio/ive-earned-my-place-20100922-15mmp.html came this little gem...Goooooooo Dulwich Hills Antony Green "She says she does a ''tremendous'' amount of research and admits to finding it challenging to remember the mass of results she stores i...

Julio

So I yelled out "Dulwich Hill spotted"

I like it

Julio

I like conversing with others whilst travelling

Julio

I worked with Lizanne and can vouch that she is a fit little bunny and should be able to do the ride easy. She rides a fixed with brakes but has little if no pack riding skills.

Julio

Looking at Utube I got some other stuff that is trippy

Jetpacks at Tempe
http://www.youtube.com/watch?v=LwdpiwTJf9E

Julio

After looking again at the clip, I am cert its Tempe....but when was it?

Julio

I am pretty sure thats the Chandler Sleaman Centre Velodrome in brisbane, the british track team trained there before the sydney oly's and the worlds the year before (according to chris hoys biography). I lived in a house backing onto the centre and would jump the fence and go around the blue with m...

Julio

I'm out, double booked myself. hmm whats my chances of getting a refund?

Julio

Short answer black knicks and club shirt....keep the smugglers for when you are representing yourself and not the club.

Julio

C grade - Participants Hugo V and Julian S. Weather was low NNE winds and temp at 16 deg making for a perfect day to race. C grade started with around 12 punters putting their hard earned dosh on the table and toeing the line for 14 laps of fun. First 6 laps were uneventful with myself and Hugh stay...

Julio

I'd love a hat, but maybe not with saturday slowies on it because I've only done that ride once before. Perhaps if that part was obscured by helmet it wouldn't be a big deal. Gloves with DHBC on the knuckles would be sweet too.

ooooh studded gloves would be awesome

Julio

I loved the moldovian national champions colorful jersey
I loved the fact that there was a bike path on either side of the road for almost the whole 223.5km stage.
I loved the amount of people who lined the whole stage
I loved that Cav crashed but was pissed that Tyler didn't win

Julio

re-calculate please mistar VP

Julio

I once had a rugby jersey cut off me after the scrum I was hooking came down on top of me in an 18yrs match. After going to hospital, getting the cat scan, given the okay I then took the jersey home and still have it somewhere. On side note I played a gig that night as a bass player in a punk band n...

Julio

I can't really tell whether you are serious or taking piss

take a wild stab in the dark Gi

Julio

I'm in

Julio

So....how did it go?

Julio

Wednesday at the track .

Julio

Having done bugger all last week I might be up for a c25 ride to waterfall or even just out to kernell on tuesday. I will try and rope Fat Tony in as well.

Julio

Hey Julio, can you be the reserve rider? In case one of the Masters is sick or injured.

I'm there in a flash.

Julio

I would have loved to be included in a team for the TT (even if it was full of has-beens and never-was's) but I guess I was not good enough to be chosen.

Julio

DHBC Masters Team entered.

Shortlist for the team is?

Julio

Its june and I was wondering if the winter gear has arrived

Julio

pencil me in

Julio

Okay so are we going to go ahead with the mens team or what? The woman of DHBC have already entered and we (the men of DHBC) are dragging the chain. I am very keen to practice my TTT skills but can't make saturday mornings as I have other engagments. midweek is better for me.

Julio

Your like my George Hincapi.

Whot? like with the awesome veins popping out of her legs

I would have been patriotic and said Mark Renshaw to your Mark Cavendish or maybe Cadels leadout man who is....oh that right every one of his teams hates him

Julio

How do I know where I is starting?!

It will be published on Cycling NSW

Where? I had a look on the site today and I couldn't find a thing. Surely it would be up with 6 days to go.

Julio

Its as easy as 1.2.3 for DHBC in D grade In what was a messy final three laps that left DHBC riders Mark 'Julio 'Renshaw and Mark 'Anthony' Cavendish showing how they thrive at the height of chaos by going one, two in today’s Saturday Le Parc Heffron Criterium . "The last k' was anything but ea...

Julio

Anyone keen to ride out at cruisers pace? The last time I rode out it was a little suffer-fest!

Just ride the same route you took me on last time we went to dunc lol

"Dude, your GPS must be stuck on bike"

Julio

l'm interested to do a Team Time Trial at Calga on Sunday 20th of June. If you are interested just add your name and we'll see what team/s we can make up and go from there. l'm aiming to do a Calga TT on the 6th of June to have a look at the course. Mike C Mark L Julio Cheers I am up the course rec...

Julio

Are we going to do a convoy? Meet at MM at a certain time so that no one gets lost and stuff (I say that as I have no real idea where the race site is)

Julio

I think it was marians geoff. Brats and some other cycle groups have gotten a pasting from that site of late so it is good that we have shown them that OUR cycle club knows what it means to have a safe riding pack.

Julio

Felty 'TT' came out this morning for a gallop and got flat on Grand Parade 10 mins into the ride. Trust me to be too lazy to use the new gaterskins I got off wiggle. :( 16 orphic daylight 7.5 Christian 07 G, Anthony 06 Weiyun, Chubb 05.5 Rainbow, Micklan, Mikesbytes 05 PeterOS, Julio 4.5 othy 03 Geo...

Julio

This is to announce that three of the DHBC riders are officially competing in the Ironman Western Australia, Busselton, WA, 5 Dec 2010. This could possibly be the biggest representation of DHBC at a single Ironman event. Their names will be announced s0on ;) Is it me, you and peter os? oh I can't w...

Julio

How do we get there?!

ride

Julio

Awesome ride we finished with bike time of 6 hrs and an overall time of 7 hrs...words to the wise DO NOT CLIMB UP MOUNT OUSLEY RD...Just ask Anthony.

Julio

Anthony (fat tony) is leaving tomorrow from his pad in marrakville at about 5.45am. I will then meet at my west botany st hideaway at 6 oclock. Going along the waterfall ride we will then follow the Princes Hwy up to Bulli then drop down to the coast. Breaky at Diggies North Gong (breakfast of champ...

Julio

James C is now redundant
Honda U3-X: Unicycle of tomorrow

move over http://www.segway.com/ I want a u3-x now

Julio

One of the TT 14 orphic daylight 7.5 Christian 07 G 06 Weiyun 05.5 Rainbow, Micklan, Mikesbytes 05 Anthony, PeterOS 04 Julio 3.5 othy 03 Geoff M, Eleri 02.5 Groomy 02 SSCG_Michelle 01.5 jimmy 01 Camilla, Stuart, Stretch, Geoff S, Richard, Mark L 0.5 Lindsay, Miguel 0 -0.5 yewenyi -1.5 Old slow Simon...

Julio

Awesome write up Simon

Julio

I am keen on buying some of these tyres...anyone else want to put in?

Julio

Its almost April and I have had only one flat SO FAR this year that's a win in my books. Bugger I spoke to soon...two flats in the space of 20km, needless to say I replaced the offending tubes and the tyre it happened on as it was old and worn lookin. 13 orphic 07 G 06 05.5 Rainbow 05 Anthony,Peter...

Julio

http://www.cyclingnews.com/ The 16 teams automatically selected teams under the 2008 agreement are: Team Milram, Quick Step, Omega Pharma-Lotto, Team Saxo Bank, Caisse d'Epargne, Euskaltel-Euskadi, Footon-Servetto, HTC-Columbia, AG2R La Mondiale, Bbox Bouygues Telecom, Cofidis, Francaise des Jeux, L...

Julio

Busselton

...that is all

Julio

Why do you want to only strengthen one arm or one leg? Does the other leg wants to get lazy? As Alex says, train one legged if you want to race on one leg. He does! :wink: But I am not strengthing one arm or one leg and neglecting the other, I am stregthening them concurently. For instance one of t...

Julio

Okay I will weigh into this one limbed argument. When I swim Freestyle, Backstroke or Butterfly I can do a multitude of training drills to strengthen that arm. When I run I can do plyometrics training drills to strengthen that leg....why can I know not do that for cycling? please explain. Everything...

Julio

Mon Jan 11, 2010 8:03 pm....01 Julio

Its almost April and I have had only one flat SO FAR this year that's a win in my books.

Julio

Sydney FC Champions/Premiers 09/10 FTT

Julio

HAHAHAHH very funny...I love the look on the faces of the front few riders.

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