Sunday 12th Jan 06:00 - C28's pace version Audley in (pls include this bit in the list)
1. Stuart
2. Cameron
3. Michele W
4. Anthony K
5. Jo
6. Adam
7. Adam W
8. Paul
9. Rajiv (Hopefully)
10. Ben
11. Rod (continuing onto Wollongong)
12. Ted
13. Scott W
Search found 10 matches
- 11 Jan 2014, 09:21
- Forum: Road
- Topic: Sun Club Ride: Royal National Park (RNP) 6:00am
- Replies: 422
- Views: 165985
- 29 Jul 2013, 08:28
- Forum: Conversation
- Topic: Earn $50 and have your skinfolds/bodyfat assessment done
- Replies: 6
- Views: 2719
Re: Earn $50 and have your skinfolds/bodyfat assessment done
Thanks to the DHBC members who donated their bodies to science yesterday at the Anthropometry Course. It was a big help for the people doing the course and for their prac exams. For the members who didn't come yesterday and enquired about the skinfolds and its relationship to cycling and performance...
- 23 Jul 2013, 14:39
- Forum: Conversation
- Topic: Yoga For Athletes
- Replies: 3
- Views: 1627
Re: Yoga For Athletes
Yoga and Pilates are both excellent tools, to be very general if you want to mainly improve flexibility yoga is worth considering, if you are looking to mainly improve strength and control through the core pilates is one way of achieving this. $25 for a 1.5 hour yoga class is not expensive - for tha...
- 23 Jul 2013, 14:33
- Forum: Conversation
- Topic: Earn $50 and have your skinfolds/bodyfat assessment done
- Replies: 6
- Views: 2719
Earn $50 and have your skinfolds/bodyfat assessment done
Hi Everyone, I am running a Level 1 Anthropometry Course (skinfold & body fat course for health professionals) through my physiotherapy and exercise clinic this weekend. We need some people to be subjects for the practice session and prac exam this Sunday 28th July. The practice and prac exam in...
- 19 Jun 2013, 11:43
- Forum: Road
- Topic: Adventure Ride - Easter Fri 3rd April 2015 West Head 5:45am
- Replies: 464
- Views: 125729
Re: Adventure Ride - Bundeena Ferry - 6am Sunday 23rd June
1. Mike (might ride his fixie) 2. Todd (dont own a fixie and have no intention of purchasing one in the future!!) 3. Stuart (will miss Bundeena & the ferry - so basically a RNP loop for anyone interested) 4. Philip. May or may not do Bundeena but will roll out with you guys. 5. JoTheBuilder (now...
- 23 Apr 2013, 19:29
- Forum: Road
- Topic: Sun Club Ride: Royal National Park (RNP) 6:00am
- Replies: 422
- Views: 165985
Re: New Club Ride Commences 7th October - RNP
Early start is fine with me - how early? 5:30?
- 23 Apr 2013, 17:14
- Forum: Road
- Topic: B2B ride reports 2013
- Replies: 14
- Views: 4204
Re: B2B ride reports 2013
Entered in the 110km after they cancelled the 160km (why???) I haven't done a stack of training since 3 Peaks and this was a great prompt to keep pedalling - with a wife 15 weeks pregnant and a 3 yr old boy as well I managed to get the green light for this weekend by making a family trip with my sis...
- 23 Apr 2013, 16:46
- Forum: Road
- Topic: Sun Club Ride: Royal National Park (RNP) 6:00am
- Replies: 422
- Views: 165985
Re: New Club Ride Commences 7th October - RNP
Keen to come out Anzac Day as well - how far are you riding?
- 23 Apr 2013, 16:45
- Forum: Road
- Topic: NSW Clubs Team Time Trial July 20th
- Replies: 122
- Views: 31410
Re: NSW Clubs Team Time Trial July 20th
Hi Guys I would be keen to join a team - I have just turned 40 and am keen to have another target to train for. I completed 3 Peaks in March and since then haven't cracked out as much training as I would like. Very happy to join a team and do some training in an effort for a respectable showing. Che...
- 12 Mar 2013, 20:37
- Forum: Road
- Topic: 3 Peaks Challenge 2013
- Replies: 7
- Views: 2080
3 Peaks Challenge 2013
Hi Everyone, I “officially” joined DHBC in January of this year (actually joined the club in 2011 while on a 2yr stint in Adelaide), however this year as I was home in Sydney started riding with my home club. I haven’t made too many rides as I have been chasing miles and mountains to take on the 201...