Search found 21 matches
- 18 May 2012, 12:13
- Forum: Road
- Topic: Cootamundra Haycarters & Recovery: Sat-Sun 12th & 13th May
- Replies: 85
- Views: 37619
Re: Cootamundra Haycarters & Recovery: Sat-Sun 12th & 13th M
Great reports guys. I had a super weekend thanks for the company.
- 14 May 2012, 17:45
- Forum: Road
- Topic: Cootamundra Haycarters & Recovery: Sat-Sun 12th & 13th May
- Replies: 85
- Views: 37619
Re: Cootamundra Haycarters & Recovery: Sat-Sun 12th & 13th M
What bunch were you in? Sometimes they go out way faster then they should, the funny thing is you get through that initial part and everything settles down to a pace you can manage. Did you race Sunday too? Really like these races, disappointed I'm not going to be fit this year. I wish Tim, i set n...
- 09 May 2012, 16:38
- Forum: Road
- Topic: Cootamundra Haycarters & Recovery: Sat-Sun 12th & 13th May
- Replies: 85
- Views: 37619
Re: Cootamundra Haycarters & Recovery: Sat-Sun 12th & 13th M
Hey Mikejnr - thanks for posting. OK so that's interesting. It raises the question of how they do the gradings? I have no road race history in this country so I guess for me they took a wild guess. They obviously don't use strava or they'd see that Mr Chidgey should be riding with Nguyen and Fowler...
- 09 May 2012, 12:20
- Forum: Road
- Topic: Cootamundra Haycarters & Recovery: Sat-Sun 12th & 13th May
- Replies: 85
- Views: 37619
- 08 May 2012, 17:20
- Forum: Conversation
- Topic: Training chit chats thread... Revelations, plans, logs etc
- Replies: 643
- Views: 197075
Re: Training chit chats thread... Revelations, plans, logs e
Interesting new article about naturally produced drugs from endurance exercise.
http://www.npr.org/blogs/health/2012/05 ... pad&f=1001
http://www.npr.org/blogs/health/2012/05 ... pad&f=1001
- 02 May 2012, 14:07
- Forum: Road
- Topic: Cootamundra Haycarters & Recovery: Sat-Sun 12th & 13th May
- Replies: 85
- Views: 37619
Re: Cootamundra Haycarters & Recovery: Sat-Sun 12th & 13th M
Accommodation booked for the following:
Me
John
Alex
Rhys +1
Justin
Chidgey
Al & Coral
Ron
Paul
Geoff
Thanks James.
- 20 Apr 2012, 10:57
- Forum: Road
- Topic: Cootamundra Haycarters & Recovery: Sat-Sun 12th & 13th May
- Replies: 85
- Views: 37619
Re: Cootamundra Haycarters & Recovery: Sat-Sun 12th & 13th M
Just entered as well. James can you add me to the list.Mr Fowler... Please add my name to the accomodation list. I will definitely enter, I've told mum that mothers day will be some other time.
- 17 Apr 2012, 23:35
- Forum: Road
- Topic: Cootamundra Haycarters & Recovery: Sat-Sun 12th & 13th May
- Replies: 85
- Views: 37619
Re: Cootamundra Haycarters & Recovery: Sat-Sun 12th & 13th M
i'm in also, entering tomorrow since I have been paid.
Re: Mont 24
Well I am out, need to rest this shoulder and figure out WTF to do so I can have it 100% for Whistler in July! Yikes. Well jealous. The DH in Whis is so much fun, wish i could go back and ride it all this summer again. They are opening the trails of peak chair this year so make sure you check them ...
- 12 Mar 2012, 11:37
- Forum: Conversation
- Topic: Training chit chats thread... Revelations, plans, logs etc
- Replies: 643
- Views: 197075
Re: Training chit chats thread... Revelations, plans, logs e
some interesting stats from the west head race on Sunday morning. Things to note 3 hours sleep and copious amounts of alcohol will keep your heart from getting anywhere near max. http://img195.imageshack.us/img195/2686/statscx.jpg Avg Speed: 33.9 km/h Max Speed: 67.3 km/h Avg HR: 161 bpm Max HR: 186...
- 04 Mar 2012, 11:26
- Forum: Road
- Topic: Get ready to register for Ken Dinnerville race 29th 9am!
- Replies: 114
- Views: 213306
Re: Get ready to register for Ken Dinnerville race 29th 9am!
Don't forget the full Aussie national kit.oh and rhys for ken dinnerville terrain i'd go firecrest 808 rear and 404 front over 1080s to minimise weight. ive heard their almost as aero but save 0.73 grams weight per wheel. i heard thats what the raelarts are planning...
- 29 Feb 2012, 09:48
- Forum: Road
- Topic: Get ready to register for Ken Dinnerville race 29th 9am!
- Replies: 114
- Views: 213306
Re: Get ready to register for Ken Dinnerville race 29th 9am!
I tried entering 8 times, from 9am till 9.25. I rang up and was then told it was full. I hate cycling nsw (replace hate with other 4 letter words). Im moving to Europe. At least you can login to the online system. I sent them an email about it and the reply was "If you continue to have this is...
- 22 Feb 2012, 08:48
- Forum: Conversation
- Topic: Training chit chats thread... Revelations, plans, logs etc
- Replies: 643
- Views: 197075
Re: Training chit chats thread... Revelations, plans, logs e
An a good article about weight loss. ""People have used this sort of rule of thumb to predict how much people should lose for decades now, and it turns out to be completely wrong." Hall, a scientist with the US National Institutes of Health, said: "If I want to lose 10 pounds of ...
- 01 Jan 2012, 15:14
- Forum: Track
- Topic: 2011 Sydney Christmas Carnivals
- Replies: 40
- Views: 8999
Re: 2011 Sydney Christmas Carnivals
The carnivals were great fun, i took some photos at Dunc Grey on the last night. If anybody wants a copy let me know. http://img233.imageshack.us/img233/9458/610q.jpg http://img857.imageshack.us/img857/1825/658zk.jpg http://img577.imageshack.us/img577/1538/613x.jpg http://img4.imageshack.us/img4/104...
- 20 Nov 2011, 16:45
- Forum: Conversation
- Topic: Bont shoe sizing
- Replies: 3
- Views: 1280
Re: Bont shoe sizing
i was the same size in SIDI as my Bonts.
- 13 Nov 2011, 20:55
- Forum: Track
- Topic: Awesome track pics
- Replies: 257
- Views: 69790
Re: Awesome track pics
Justin's sick photo from the Halloween omnium.
- 13 Nov 2011, 20:40
- Forum: Track
- Topic: 2011 NSW Madison
- Replies: 7
- Views: 2597
Re: 2011 NSW Madison
sick photos, John you look way to happy. How'd you finish?
- 13 Nov 2011, 20:24
- Forum: Road
- Topic: Adventure Rides 2011- 6am 13th Nov-Hawkesbury Explorer
- Replies: 273
- Views: 75585
Re: Adventure Rides 2011- 6am 13th Nov-Hawkesbury Explorer
Was a great ride, a long day but the weather was perfect.
Totaled just over 180k with the ride out and home again. Thanks Mike you did a great job and worked hard all day.
Totaled just over 180k with the ride out and home again. Thanks Mike you did a great job and worked hard all day.
- 01 Nov 2011, 20:23
- Forum: Conversation
- Topic: New frame (some assembly required)
- Replies: 43
- Views: 12619
Re: New frame (some assembly required)
yeah boi, super excited to see how it comes out.
- 31 Oct 2011, 20:18
- Forum: Track
- Topic: Awesome track pics
- Replies: 257
- Views: 69790
Re: Awesome track pics
my new idol. dude looks like a viking.
- 26 Oct 2011, 11:23
- Forum: For Sale
- Topic: Carbon & steel road bike frame + accessories
- Replies: 0
- Views: 1144
Carbon & steel road bike frame + accessories
I'm selling some my old frames as i no longer need them. Chinese carbon road frame; 58cm top tube. I weighed this frame and fork when i bought it and it came out at 1220 without headset. The seat post and saddle are off a CAAD 8 i purchased. http://img542.imageshack.us/img542/2307/dsc0409e.jpg http:...