Some of us had plans to ride this morning and I suspect that none of us actually did.
The alternative today is to do some indoor training, either by yourself or with a group. With a group, there are two options, or you can even do both;
1. 5pm Fitness First Newtown, for an RPM (spin) session, which I am running.
2. 7pm Rollers/Mag trainer session at Canterbury (Tempe) Velodrome. Just bring a bike. Could the track guys/gals advise on this.
Monday rainy day exercise this evening
- mikesbytes
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- Joined: 13 Nov 2006, 13:48
- Location: Tempe
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Last edited by mikesbytes on 25 Apr 2011, 12:17, edited 1 time in total.
- mikesbytes
- Posts: 6991
- Joined: 13 Nov 2006, 13:48
- Location: Tempe
- Contact:
Opps, Heading wrong, I'll edit the heading
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