New Women's Track Course at Dunc Gray starting 20 Jan

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Eleri
Posts: 1753
Joined: 31 Dec 2009, 08:43
Location: Erskineville

Postby Eleri » 16 Jan 2014, 04:32

Women's track training days will start on Monday Jan 20 and will run at Dunc Gray velodrome for four weeks. The sessions will be for both experienced and new riders to the boards with two experienced female coaches - including Donna Meehan - running the sessions.

Format is 7am arrival, 7.15am sharp onto the boards for warmup. Each week, coaches will explain and do different skills along with practice various race tactics. While emphasis will be on pursuit and TT training for those wishing to compete at the Masters State titles in February there will also be sprint work and group riding practice.

Finish time is between 8.15am and 9.30am. Sessions are open
to all female, U19, Elite and Masters Gold Licensed members.

Cost $25 per session.
more sessions will run Jan 20, Feb 3, 10 and 17.

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JoTheBuilder
Posts: 1500
Joined: 19 Feb 2011, 15:32

Postby JoTheBuilder » 16 Jan 2014, 08:36

Sounds good but I'm always surprised they get the numbers when it is held in work time.


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