Ruby - track crash wed jan16

[RR-M]

hi all,
A big thankyou for those that helped Ruby and I after her crash and slide at Tempe on Wed. She will be on the sidelines for a bit, whilst a fractured left radius heals. She is in good spirits although somewhat dinged up.
regards
ruby and alan

[Lizanne]

That sucks. but good to hear she is ok.

still come down on Wednesdays. Jess runs a roller/stationary trainer session at the same time as the sr training. each session is about an hour long and you can make it as hard as you want.

see you soon