DHBC Juniors - homework for next week (Wed 15/8 training)!!

[James Rogers]

Hi all,

Considering that the Olympic glow might still carry on 'til next Wednesday, Colin and I have discussed doing some match sprints. While these are straightforward enough, our riders may be interested in checking out this particularly good video description of the rules and strategies before training next wednesday:

http://www.nytimes.com/interactive/2012 ... o-win.html

This may also give some context as to why we do the infamous lunch box drill...

Junior match sprints differ from the ones in this video in that they are run over 1.5 laps; however, the possibility that tactics (and mind games) will prevail over raw speed remains the same...

Should be good fun!

James