Search found 125 matches

by mr mojo
09 Sep 2011, 16:11
Forum: Conversation
Topic: Green Edge!
Replies: 11
Views: 2762

Re: Green Edge!

Looks like they will have a good roster for next season.

Have you entered their competition to win the new Scott Foil ? I have and if I win I will donate it to the club (after I have at least one ride first)

Cheers
Spiros
by mr mojo
09 Sep 2011, 16:00
Forum: Conversation
Topic: 2011 Flat Tyre Competition
Replies: 133
Views: 26871

Re: 2011 Flat Tyre Competition

A combination of low winter km's and Gatorskins has meant the wooden spoon was looking good for 2011. Until Wednesday that is, when I had a valve that wouldn't hold in the pressure. 15.0 Tim Llewellyn (15) 14.0 13.0 Mikesbytes (11) 12.0 11.5 orphic (8) 11.0 10.5 Camilla (5) 10.0 9.5 9.0 8.5 8.0 7.5 ...
by mr mojo
25 Jul 2011, 13:12
Forum: Road
Topic: 2011 Tour De France Chat thread.
Replies: 99
Views: 21655

Re: 2011 Tour De France Chat thread.

It's all a bit too exciting really! Such a good thing for Australian cycling. Wonder how many bikes have been sold today... Not sure about bikes, but BMC were selling a whole heap of last years replica team kits at the Bike show yesterday. I couldn't resist either at $80 for the bibs and jersey. An...
by mr mojo
29 Jun 2011, 18:19
Forum: Conversation
Topic: DHBC 100 push up challenge
Replies: 60
Views: 9534

Re: DHBC 100 push up challenge

[quote="TroutyI've already started this week, I started on week 3 according to the initial test result. I used the pushup online tracker aswell. let's see if I can do this magic 100 in 4 weeks time, I don't think so, the sets start to get quite hard at week 4 onward.[/quote] So did I, but I cou...
by mr mojo
25 Jun 2011, 21:47
Forum: Conversation
Topic: DHBC 100 push up challenge
Replies: 60
Views: 9534

Re: DHBC 100 push up challenge

Good timing Tim. Was thinking about adding some resistance training to my (minimal) training schedule so I am in. When are we starting ?

1. Tim Llewellyn
2. Richard
3. John G. starting at level 2, ack.
4. Spiros
by mr mojo
19 Jun 2011, 23:21
Forum: Conversation
Topic: Training chit chats thread... Revelations, plans, logs etc
Replies: 643
Views: 183136

Re: Training chit chats thread... Revelations, plans, logs e

Regarding weight training, there was a good piece about it in a recent Cycling Australia e-newsletter. Study indicates that a once per week weights session is beneficial during the competition season (especially the older we all get). Link is below. http://www.cycling.org.au/?ID=41186 Cheers Spiros
by mr mojo
19 Jun 2011, 22:48
Forum: Road
Topic: DHBC Elite Women deliver historic bronze medal in Club TTT.
Replies: 26
Views: 4835

Re: DHBC Elite Women deliver historic bronze medal in Club T

Well done ladies on an awesome result. :)

Cheers
Spiros
by mr mojo
25 May 2011, 14:27
Forum: Conversation
Topic: Floyd Landis Admits Doping, Alleges Use by Armstrong
Replies: 15
Views: 3617

Re: Floyd Landis Admits Doping, Alleges Use by Armstrong

I'd take anything that Floyd Landis says with a grain of salt, some lemon and a quick shot of Quetzlcoatl, but George Hincapie.... Maybe I'm susceptible to conspiracy theories but I tend to believe Landis and Hamilton's allegations. If Hincapie has backed them up then more so. I can't see the US fe...
by mr mojo
25 May 2011, 14:04
Forum: Road
Topic: FITZ'S CHALLENGE 2011 - Heads up.
Replies: 21
Views: 5372

Re: FITZ'S CHALLENGE 2011 - Heads up.

As Adrian say's it's well worth it and also for a great cause. With quite a few distances there is something for everyone. Adrian, I am definitely keen to ride again this year but will get back to you about accommodation. I did the 105km ride last year with a couple of friends from work and have men...
by mr mojo
23 May 2011, 12:53
Forum: Road
Topic: DHBC Giro D’Maggio: Kilometre Grand Tour challenge May 2011
Replies: 348
Views: 59960

Re: DHBC Giro D’Maggio: Kilometre Grand Tour challenge May 2

15km trainer and 40km La Pa loop 1. Mikesbytes 1603k 2. Lizanne 1226k 3. Adrian E 1043k 4. Victoria 1009km 5. Mark L 878k 6. Simon L 822km 7. Julio 670k 8. Jessica Rainbow 620k 9. Tim Llewellyn 500 10. Alison G 482k 11. Danny - 431k 12. Trouty 601k 13. Alex D 428k 14. Rhys 409k 15. Spiros 370k 16. E...
by mr mojo
19 May 2011, 10:58
Forum: Road
Topic: DHBC Giro D’Maggio: Kilometre Grand Tour challenge May 2011
Replies: 348
Views: 59960

Re: DHBC Giro D’Maggio: Kilometre Grand Tour challenge May 2

Another 35km of road and trainer to add to the tally 1. Mikesbytes 1352K 2. Lizanne 955k 3. Victoria 822k 4. Adrian E 787k 5. Simon L 672k 6. Julio 670k 7. Jessica Rainbow 469k 8. Trouty 412k 9. Alex D 428k 10. Rhys 409k 11. Tim Llewellyn 390 12. Danny 381k 13. Christian 339k 14. Spiros 315k 15. Cam...
by mr mojo
15 May 2011, 17:45
Forum: Road
Topic: DHBC Giro D’Maggio: Kilometre Grand Tour challenge May 2011
Replies: 348
Views: 59960

Re: DHBC Giro D’Maggio: Kilometre Grand Tour challenge May 2

28km on the trainer and 84km Waterfall. Also, fixed the order a little. 1. Mikesbytes 1055K 2. Adrian E 742k 3. Lizanne 714k 4. Julio 600k 5. Simon L 580k 6. Victoria 547k 7. Jessica Rainbow 431k 8. Trouty 412k 9. Alex D 428k 10. Danny 381k 11. Christian 339k 12. Camilla 296k 13. Tim L 290k 14. Rhys...
by mr mojo
13 May 2011, 16:23
Forum: Road
Topic: DHBC Giro D’Maggio: Kilometre Grand Tour challenge May 2011
Replies: 348
Views: 59960

Re: DHBC Giro D’Maggio: Kilometre Grand Tour challenge May 2

[quote="mikesbytes"]Perhaps I should claim for stationary k's :wink: Hey Mike, If you're not claiming your spin class km's you should be - or that's how I read Simon's initial post. [quote="Simon Llewellyn"]Any form of cycling counts and estimations are good enough if you do not ...
by mr mojo
12 May 2011, 11:08
Forum: Road
Topic: DHBC Giro D’Maggio: Kilometre Grand Tour challenge May 2011
Replies: 348
Views: 59960

Re: DHBC Giro D’Maggio: Kilometre Grand Tour challenge May 2

My Giro ambitions have been hit by a head cold and I am too much of a woos (sp?) to head out in the big freeze. Anyhow, managed a couple of sessions on the trainer in the last few days for a total of 32km. 1. Adrian E 595k 2. Lizanne 556k 3. Victoria 547k 4. Mikesbytes 474k 5. Simon L 461k 6. Julio ...
by mr mojo
06 May 2011, 11:28
Forum: Road
Topic: DHBC Giro D’Maggio: Kilometre Grand Tour challenge May 2011
Replies: 348
Views: 59960

Re: DHBC Giro D’Maggio: Kilometre Grand Tour challenge May 2

Another 26km this morning before work. General Classification: 1. Mikesbytes 254k 2. Simon L 248k 3. Adrian E 239k 4. Julio 200k 5. Gi Singh 180k 6. Lizanne W 170k 7. Jessica Rainbow 150k 8. Spiros 136k 9. PeterOS 135k 10. Alison G 130k 11. Victoria 115k 12. Camilla 104k 13. Nathan 94k 14. Rhys 93k ...
by mr mojo
04 May 2011, 09:13
Forum: Road
Topic: DHBC Giro D’Maggio: Kilometre Grand Tour challenge May 2011
Replies: 348
Views: 59960

Re: DHBC Giro D’Maggio: Kilometre Grand Tour challenge May 2

Managed to squeeze in an hour before work this morning. Can't match Lizanne's effort so no aggressive rider points for me. Happy Birthday - I would give you double points for getting up early on your birthday. General Classification: 1. Simon L 184km 2=. Gi Singh 180kms + Mikesbytes 180k 4. Lizanne ...
by mr mojo
03 May 2011, 14:11
Forum: Road
Topic: DHBC Giro D’Maggio: Kilometre Grand Tour challenge May 2011
Replies: 348
Views: 59960

Re: DHBC Giro D’Maggio: Kilometre Grand Tour challenge May 2

Great idea Simon and a good incentive for me to get on the bike and do a PB. Here's hoping for an Oscar Freire total (more realistically Tyler Hamilton). km's from Waterfall added to the list :D General Classification: 1. Gi Singh 180kms 2. Simon L 177km 3. Jessica Rainbow 150kms 4. Mikesbytes 140k ...
by mr mojo
29 Mar 2011, 12:41
Forum: Conversation
Topic: 2011 Flat Tyre Competition
Replies: 133
Views: 26871

Re: 2011 Flat Tyre Competition

I'll be changing the rear tyre to a Gatorskin as well so hopefully I will have fewer punctures (and less chance to gain points). Hope your taking good care of it Timmy as the spoon could soon be mine !!!!!
by mr mojo
28 Mar 2011, 11:39
Forum: Conversation
Topic: 2011 Flat Tyre Competition
Replies: 133
Views: 26871

Re: 2011 Flat Tyre Competition

Two flats on the way back from Waterfall. Someone will need to check the maths, but I think it is -2 for not having a spare tube (oops), -0.5 for Stuart replacing the first tube and +1 for replacing my own the second time = -1.5. Thanks to Douglas for the loan of tubes and the 25's in general for ha...
by mr mojo
21 Mar 2011, 11:15
Forum: Road
Topic: Milano - San Remo 298kms Classic
Replies: 4
Views: 1311

Re: Milano - San Remo 298kms Classic

That's two awesome results in a week for the Aussie boys. I love the look on Gilbert's face as he crosses the line in third - I don't think he expected any sprinters to be up there at the end.

Looking forward to more Aussie success in the Spring Classics
by mr mojo
25 Jan 2011, 09:15
Forum: Road
Topic: Australia Day ride
Replies: 30
Views: 6500

Re: Australia Day ride

Hi Danny,

Bondi ride sounds good - what time are you heading out ?
by mr mojo
26 Dec 2010, 19:40
Forum: Conversation
Topic: What did cycling Santa leave under the tree for you?
Replies: 8
Views: 1942

Re: What did cycling Santa leave under the tree for you?

Cycling around Sydney Guide book and an Elite Mag trainer
by mr mojo
26 Dec 2010, 19:27
Forum: Road
Topic: Centennial park ride tomorrow morning 27/12/2010 7am.
Replies: 1
Views: 665

Re: Centennial park ride tomorrow morning 27/12/2010 7am.

Hi Simon,

I assume you mean Monday 27th December for CP ride.

What time are you back by ? I need to be home around 9:00am

Cheers
Spiros
by mr mojo
06 Dec 2010, 13:44
Forum: Road
Topic: Step-up ride for those wanting to ease into Waterfall
Replies: 7
Views: 1976

Re: Step-up ride for those wanting to ease into Waterfall

I am keen to "step up" this Sunday if there is a large enough group, otherwise I will look out for the next one.

cheers
spiros
by mr mojo
20 Aug 2010, 10:46
Forum: Conversation
Topic: Introduce yourselves
Replies: 97
Views: 68950

Re: Introduce youselves

Handle: mr mojo Real Name: Spiros Tzelis Bikes: Road - Scott Speedster S20 (my first road bike), Mountain: Learsport MT3000 for family cruising with my (not so) little daughter on the back. Am new to raod cycling so I am looking to put some km's into the legs and lose some kg's with the Saturday gro...

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