Search found 4179 matches
- 11 May 2011, 19:24
- Forum: Conversation
- Topic: Good Laptop Bags
- Replies: 7
- Views: 1500
Re: Good Laptop Bags
What Weiyun said. I've got a crumpler messenger bag and carry my notebook around in it all the time, including on the bike. And you can create your own, hip design at the Newtown store, but it'll cost you. I understand they no longer do custom designs, but just have pre-made unique designs on the B...
- 11 May 2011, 16:50
- Forum: Conversation
- Topic: Good Laptop Bags
- Replies: 7
- Views: 1500
Re: Good Laptop Bags
There are high vis elasticised rain covers that go over backpacks.
Crumpler have very colourful and extremely well padded, and durable laptop bags.
Use a good quality padded laptop sleeve and throw it into any suitable bag. Most flexible solution of all least obvious to potential thieves.
Crumpler have very colourful and extremely well padded, and durable laptop bags.
Use a good quality padded laptop sleeve and throw it into any suitable bag. Most flexible solution of all least obvious to potential thieves.
- 06 May 2011, 16:08
- Forum: For Sale
- Topic: Ebays : preloved track bikes
- Replies: 6
- Views: 1755
Re: Ebays : preloved track bikes
Is that a fake Colnago? Where's Toff?
- 03 May 2011, 09:47
- Forum: Conversation
- Topic: Time for a new phone
- Replies: 9
- Views: 3468
Re: Time for a new phone
How much are you willing to spend and if you are willing to pay for significant amount of wireless data. That'll be the differentiator b/n options 1 vs 2/3.
- 01 May 2011, 19:29
- Forum: Road
- Topic: Revised meeting place for Sunday Waterfall rides.
- Replies: 15
- Views: 3000
Re: Revised meeting place for Sunday Waterfall rides.
A solid drenching before the ride leaves nothing to lose.Are these locations under shelter?
- 26 Apr 2011, 07:34
- Forum: Conversation
- Topic: Tapatalk
- Replies: 32
- Views: 9683
Re: Tapatalk
1. Subscribe to DHBC forum via its Network tab.
2. Sign on.
3. Access forum via Accounts tab.
2. Sign on.
3. Access forum via Accounts tab.
- 25 Apr 2011, 20:48
- Forum: Conversation
- Topic: Tapatalk
- Replies: 32
- Views: 9683
Tapatalk
Just buy and install Tapatalk! They don't do intermittent sales so there's no point waiting.
- 13 Apr 2011, 12:05
- Forum: Road
- Topic: DHBC Criterium Championships ROUND 2 - Sunday 17/04/2011
- Replies: 25
- Views: 13062
Re: DHBC Criterium Championships ROUND 2 - Sunday 17/04/2011
Have fun! It's the school holidays and I'll be far far away.
- 12 Apr 2011, 01:36
- Forum: Conversation
- Topic: Can I borrow your VHS VCR
- Replies: 11
- Views: 2242
Can I borrow your VHS VCR
Have you tried cleaning the tape path? Rollers, pins and heads.
- 11 Apr 2011, 14:04
- Forum: Road
- Topic: Blayney to Bathurst
- Replies: 19
- Views: 4369
Re: Blayney to Bathurst
Those frozen fingers might still be recovering.So come on people, where's the ride report already! I heard it may have been a little damp ....
- 30 Mar 2011, 11:05
- Forum: Conversation
- Topic: Tim Briers crashed
- Replies: 128
- Views: 28320
Re: Tim Briers crashed
Sounds good Tim. Best of luck in your continuing recovery.
- 28 Mar 2011, 12:50
- Forum: Conversation
- Topic: Bicycle Politics
- Replies: 38
- Views: 6249
Re: Bicycle Politics
All cyclists will now ride on regular road lanes!
- 27 Mar 2011, 11:41
- Forum: Road
- Topic: RNP - how busy on a Sunday?
- Replies: 5
- Views: 1670
Re: RNP - how busy on a Sunday?
A heck of a lot more traffic than much earlier in the morning. Some going pretty fast.
- 26 Mar 2011, 17:00
- Forum: Conversation
- Topic: Bicycle Politics
- Replies: 38
- Views: 6249
Re: Bicycle Politics
As far as I know the Greens have committed to fighting for a 5% of the road budget to cycling. If the Greens can hold the balance of power in the upper house, then it'd be interesting to see if they can leverage the govt on these promises. It'll be interesting to see how much of it are practical ex...
- 23 Mar 2011, 22:26
- Forum: Conversation
- Topic: Race Weight
- Replies: 167
- Views: 45353
Re: Race Weight
It's common to put on weight during recovery of an illness.Wow what happened there 75.5kg that's a 1.5kg increase in a week
- 22 Mar 2011, 08:50
- Forum: Conversation
- Topic: Bicycle Politics
- Replies: 38
- Views: 6249
Re: Bicycle Politics
No Parking Meters Party You would think with a name like that, they would have an integrated transport policy, but they don't even have policy's on their web page. Nay, it's dead obvious what they stand for, no separate policy speech required. ;) Parking meters take up value room and is a standing ...
- 21 Mar 2011, 17:20
- Forum: Road
- Topic: Adventure Rides 2011- 6am 13th Nov-Hawkesbury Explorer
- Replies: 273
- Views: 71326
Re: Adventure Rides 2011 - 6am Easter Friday 22nd Apr - Go N
Akuna Bay via the Spit is always a nice ride!
- 21 Mar 2011, 08:45
- Forum: Conversation
- Topic: OK, I'm a wimp
- Replies: 10
- Views: 1921
Re: OK, I'm a wimp
http://www.youtube.com/symphonyLink please
But as it turned out, it was windy with showers through part of the concert. With the strong easterly wind, sheltering behind a fat palm tree worked very well whilst the rain flew by horizontally.
- 20 Mar 2011, 18:24
- Forum: Conversation
- Topic: OK, I'm a wimp
- Replies: 10
- Views: 1921
OK, I'm a wimp
Done a scouting ride to the city return. The setup for tonight's YouTube Symphony Orchestra's finale performance will be perfect under SHB. 8pm for those interested.
- 20 Mar 2011, 17:17
- Forum: Conversation
- Topic: OK, I'm a wimp
- Replies: 10
- Views: 1921
Re: OK, I'm a wimp
You are a wimp if you still haven't rode by now. The rain has cleared.
- 11 Mar 2011, 14:29
- Forum: Conversation
- Topic: Helmet mounted HD video camera order - interested?
- Replies: 2
- Views: 1277
Re: Helmet mounted HD video camera order - interested?
B&H is great and I've bought quite a bit from them in the past. It's even better if you can do state side pick up though.
- 08 Mar 2011, 19:55
- Forum: Road
- Topic: DHBC Crit; race 1 next Sun 06/03/2010. is on!
- Replies: 41
- Views: 7391
Re: DHBC Crit; race 1 next Sun 06/03/2010. is on!
A bit of adrenaline helps. Makes you fearless.
- 08 Mar 2011, 16:21
- Forum: Road
- Topic: DHBC Crit; race 1 next Sun 06/03/2010. is on!
- Replies: 41
- Views: 7391
Re: DHBC Crit; race 1 next Sun 06/03/2010. is on!
...then it says my last lap, where I took off on the downhill bit and through the double left to get a gap was 1:12 ... which is just not possible as I see the flying laps of many other faster riders are not that low (although I know they were standing starts) I think you have found the answer your...
- 28 Feb 2011, 10:57
- Forum: Road
- Topic: Vets race at Landsdowne
- Replies: 17
- Views: 3524
Re: Vets race at Landsdowne
proof that I was robbed, robbed I tells ya !! 2nd place was mine!! :cry: E Grade finish photo from Ernie Smith Photography. http://www.erniesmithphoto.com.au/799A%20Wtah%20@%20Lansdowne%2027%202%2011/slides/Img0799A_00184_thm.htm I never trusted those line judges. At the speeds bikes go, it's just ...
- 28 Feb 2011, 09:31
- Forum: Conversation
- Topic: Todays idiot on slowies
- Replies: 16
- Views: 3549
Re: Todays idiot on slowies
Totally agree Weiyun ... BNSW is really a very feeble lobbying organisation. I'm still a member but only for the insurance as it really doesn't stand up for cyclists rights at all. In fact, I'll be emailing them today about these comments. The only doubt I had there was that he was quoted out of co...
- 28 Feb 2011, 05:36
- Forum: Conversation
- Topic: Todays idiot on slowies
- Replies: 16
- Views: 3549
Todays idiot on slowies
And what was Omar on about? BNSW has lost its way!and here is a very apt article from today's SMH
- 27 Feb 2011, 16:40
- Forum: Road
- Topic: timing - sunday to waterfall
- Replies: 11
- Views: 2808
Re: timing - sunday to waterfall
Just think this way Alan. The total elevation gain with 1 Artillery Hill and 2 Audley Hills would be virtually identical to a full RNP loop, but done in 2/3 the time. And I'd love to join you after I've nursed my back to health.You're welcome to try that if you come along on this route Weiun!
- 27 Feb 2011, 11:12
- Forum: Road
- Topic: timing - sunday to waterfall
- Replies: 11
- Views: 2808
Re: timing - sunday to waterfall
5-10 minutes should be enough for you to do an extra Audley climb repeat!
- 26 Feb 2011, 18:55
- Forum: Conversation
- Topic: Todays idiot on slowies
- Replies: 16
- Views: 3549
Re: Todays idiot on slowies
Good one Geoff! The video is even good enough on YouTube to read the plate. Keep us posted on the progress. To ensure success, we should be sensible in what we post in this thread and elsewhere on the board over this incident.
- 21 Feb 2011, 21:09
- Forum: Road
- Topic: Heffron 19 Feb
- Replies: 6
- Views: 1572
Heffron 19 Feb
Gosh, they are generous these days! In the past, it's one solid win and welcome to C!That's my third win in D grade, so it might be time to have a go at C grade.
- 19 Feb 2011, 13:09
- Forum: Conversation
- Topic: Dulwich Hill spotted
- Replies: 1054
- Views: 292592
Dulwich Hill spotted
That would have been Tim and Peter. If it was after 8, then I was with them in a group of 3, but I was wearing another kit.I saw two dhbc riders traveling down oxford st this morninng. One was wearing a pair of team Australia knicks, i was going to tell him off but he was travelling to fast
- 17 Feb 2011, 11:26
- Forum: Road
- Topic: Tassie Sojourn
- Replies: 122
- Views: 20731
Re: Tassie Sojourn
I will make sure my things are appropriately packed to be farmed out! Will try and get the heavy things on board with me. Are the on board liquid restrictions in place? 1) No need to separately pack. Just check in as a group together and typically agents are extra lenient with group check-in (but w...
- 15 Feb 2011, 12:47
- Forum: Road
- Topic: timing - sunday to waterfall
- Replies: 11
- Views: 2808
Re: timing - sunday to waterfall
So a dip into Audley and up Artillery Hill, then turn around. That should do it.Fasties generally take 30 extra minutes to go thru the park (Waterfall in, Audley out) over the standard waterfall ride
- 13 Feb 2011, 17:06
- Forum: Road
- Topic: The Parra Pedal / Amy Gillett Ride Sun 13/2/11
- Replies: 37
- Views: 9494
Re: The Parra Pedal / Amy Gillett Ride Sun 13/2/11
Probably just as well you guys had an extra short course. I read that the 55 and longer courses had a very nasty hill and a gravelled downhill on the other side that took out some 700C wheeled riders. Then there was mud... (I don't think Jo would appreciate that).
- 12 Feb 2011, 15:23
- Forum: Road
- Topic: North Sydney
- Replies: 24
- Views: 7478
Re: North Sydney
On a treadmill and got equally wet. The difference being that I didn't have to wash the bike.So where were you? We only got rained on once. It started at about 6:30am, and didn't stop until about 10am...
- 11 Feb 2011, 18:31
- Forum: Road
- Topic: North Sydney
- Replies: 24
- Views: 7478
Re: North Sydney
With CP choked up by the music festival tomorrow, feel like a northern ride tomorrow if weather permits.
- 11 Feb 2011, 14:15
- Forum: Road
- Topic: Sat Slowies 12th Feb. Sydney Magazine story
- Replies: 6
- Views: 1612
Re: Sat Slowies 12th Feb. Sydney Magazine story
The Good Vibration Concert is back on this Sat at Centennial Park. So expect altered traffic pattern within the park per past arrangements.
- 08 Feb 2011, 00:23
- Forum: Conversation
- Topic: 2011 Flat Tyre Competition
- Replies: 133
- Views: 27157
2011 Flat Tyre Competition
... On how to win the competition?
- 07 Feb 2011, 22:00
- Forum: Conversation
- Topic: 2011 Flat Tyre Competition
- Replies: 133
- Views: 27157
Re: 2011 Flat Tyre Competition
Vic, you are going to need to go back to the "Tyre and Tube School " for remedial lessons soon!
- 03 Feb 2011, 19:46
- Forum: Road
- Topic: Tassie Sojourn
- Replies: 122
- Views: 20731
Re: Tassie Sojourn
Lucky they didn't put Geoff in "shack that belly".
- 02 Feb 2011, 21:34
- Forum: Conversation
- Topic: Tools
- Replies: 16
- Views: 7207
Re: Tools
You remain to be the gadget king!I want one of these http://www.wiggle.co.uk/au/pedros-tulio ... ol-skewer/
- 02 Feb 2011, 17:09
- Forum: Conversation
- Topic: Dulwich Hill spotted
- Replies: 1054
- Views: 292592
Re: Dulwich Hill spotted
Yep. That'd be me.I think I've seen you at Slowies once before, do you have a Bianchi? It was a long time ago.
- 01 Feb 2011, 21:43
- Forum: Conversation
- Topic: Dulwich Hill spotted
- Replies: 1054
- Views: 292592
Re: Dulwich Hill spotted
Nice to see you. Will meet you in a DHBC bunch soon...*puts up hand*
- 01 Feb 2011, 19:52
- Forum: Conversation
- Topic: Dulwich Hill spotted
- Replies: 1054
- Views: 292592
Re: Dulwich Hill spotted
It was the 3 wise men on their modern transport...Lizanne said she saw 3 dulwich hill riders on the Cooks River.
I didn't see them.
I thought Jesus was the only one who could walk on water.
They must have sunk by the time I got there.
- 31 Jan 2011, 20:20
- Forum: Conversation
- Topic: Dulwich Hill spotted
- Replies: 1054
- Views: 292592
Re: Dulwich Hill spotted
Ok, who was the neatly kitted DHBC rider on a blue Look bike, riding along Anzac Pde shared path at 4:05pm today? Drove past and tooted.
- 31 Jan 2011, 12:42
- Forum: Conversation
- Topic: Tools
- Replies: 16
- Views: 7207
Re: Tools
Bunning can be your friend. A set of solid hex spanners can last forever. For bike specific tools, Park Tools are always solid and relatively on budget. There are others but judge individually. Best to just buy as needed unless you want the gratification of having "almost everything and many us...
- 30 Jan 2011, 10:29
- Forum: Conversation
- Topic: Tim Briers crashed
- Replies: 128
- Views: 28320
Re: Tim Bries crashed
Very sorry to hear of this accident Tim. Good luck with the surgery and recovery. Feel free to contact me if you need any medically related information.
- 17 Jan 2011, 16:23
- Forum: Conversation
- Topic: Altitude Training in Dulwich Hill
- Replies: 9
- Views: 1956
Re: Altitude Training in Dulwich Hill
Hill repeats and staying warm is an important survival technique according to Will Ferrell. Better than death by hypothermia. "Man vs Wild"
- 17 Jan 2011, 13:25
- Forum: Conversation
- Topic: Altitude Training in Dulwich Hill
- Replies: 9
- Views: 1956
Re: Altitude Training in Dulwich Hill
It may end up being cheaper to spend a week or two somewhere high enough, of which there is only one place in Australia. Unfortunately for Mt Kosciuszko at 2228m, it doesn't even reach the desired 2500m for serious altitude training. Oh well... http://en.wikipedia.org/wiki/Altitude_training BTW, Pe...
- 17 Jan 2011, 13:10
- Forum: Conversation
- Topic: Altitude Training in Dulwich Hill
- Replies: 9
- Views: 1956
Re: Altitude Training in Dulwich Hill
Gosh, gimmick to make money. An hour or a few hours a week will just help make the wallet lighter and nothing else. Without a sustained chronic stimulus (days to weeks), there won't be any worthwhile adaptation.
- 14 Jan 2011, 12:00
- Forum: Road
- Topic: My New FIXIE
- Replies: 37
- Views: 8091
Re: My New FIXIE
You have succumbed! Enjoy!
- 08 Jan 2011, 16:17
- Forum: Road
- Topic: Adventure Rides 2011- 6am 13th Nov-Hawkesbury Explorer
- Replies: 273
- Views: 71326
Re: Adventure Rides 2011
That's it. I am motivated to ride this evening... To add a few ks before the rains arrive.
- 08 Jan 2011, 13:43
- Forum: News and Announcements
- Topic: IP Addresses Banned from the Forum
- Replies: 16
- Views: 8911
Re: IP Addresses Banned from the Forum
We do have members on O/S trips, going through corporate networks that's located O/Ss, and then there are international visitors. With such a ban rule, this forum is going to opt out of the "Internet" as we know it. Question is, why are we being targeted? Is there something particularly vu...
- 08 Jan 2011, 12:17
- Forum: Road
- Topic: johnny warren jamberoo classic
- Replies: 43
- Views: 10029
Re: johnny warren jamberoo classic
The rear right bunch position will be in hot demand!Annoyingly, the wind prediction has moved from "northeast" which was good to "southeast" which is less good.
- 07 Jan 2011, 22:09
- Forum: Conversation
- Topic: Race Weight
- Replies: 167
- Views: 45353
Re: Race Weight
Ok, so the claim was't about the flats.
- 07 Jan 2011, 19:21
- Forum: Conversation
- Topic: Race Weight
- Replies: 167
- Views: 45353
Re: Race Weight
It has been estimated that a loss of 5 kg would only improve time-trialing in the flats by 1%. Most recreational cyclists would not even notice this level of improvement. Any source for this statement? To my understanding, weight is not relevant on the flat in an ITT situation. Further, heavier wei...
- 07 Jan 2011, 19:19
- Forum: Conversation
- Topic: Another anti cyclist rant, but by whom?!
- Replies: 14
- Views: 3030
Re: Another anti cyclist rant, but by whom?!
So there you go, all those over-50s male ex-footballers with stuffed knees are taking up cycling...
- 07 Jan 2011, 15:42
- Forum: Conversation
- Topic: Another anti cyclist rant, but by whom?!
- Replies: 14
- Views: 3030
Re: Another anti cyclist rant, but by whom?!
Careful! We have at least 2 Pina riders here.Fair point. I think Colnago riders are better than Pinarello riders, or not? I ride cell bikes.
At the end of the day, they both are forms of transport, sport, leading to health benefits (or failure through crashes/injuries).
- 07 Jan 2011, 14:54
- Forum: Conversation
- Topic: Another anti cyclist rant, but by whom?!
- Replies: 14
- Views: 3030
Re: Another anti cyclist rant, but by whom?!
Are you a Nike or Adidas runner? Are you a Colnago or Pinarello rider? Or doesn't it matter?
- 06 Jan 2011, 21:02
- Forum: Road
- Topic: the GOD[ESS] Ride 9th January 2011 5.45am
- Replies: 60
- Views: 11618
the GOD[ESS] Ride 9th January 2011 5.45am
I thought Colin was talking about John Wayne.
- 06 Jan 2011, 17:37
- Forum: For Sale
- Topic: Free Stuff
- Replies: 310
- Views: 266789
Re: Free Stuff
What's comes with it on the inside?Free - very small safe that you bolt to the floor. Beer not included but shown to give scale
- 06 Jan 2011, 09:28
- Forum: Conversation
- Topic: Tapatalk
- Replies: 32
- Views: 9683
Tapatalk
I'm on Internode and was still banned (121.x.x.x). Specific IP sent by email.
Back on Tapatalk, it seemed to run significantly slower than a far bigger forum. Not sure if there's some optimization issues or other. Will keep an eye on it while this IP ban gets sorted.
Back on Tapatalk, it seemed to run significantly slower than a far bigger forum. Not sure if there's some optimization issues or other. Will keep an eye on it while this IP ban gets sorted.
- 06 Jan 2011, 08:28
- Forum: Conversation
- Topic: Tapatalk
- Replies: 32
- Views: 9683
Tapatalk
Looking good on the listing and this post comes through Tapatalk over wireless 3G.
But, why did my home IP on ADSL get a permanent ban as of this morning?
But, why did my home IP on ADSL get a permanent ban as of this morning?
- 05 Jan 2011, 21:39
- Forum: Conversation
- Topic: Tapatalk
- Replies: 32
- Views: 9683
Tapatalk
Just received an email from the forum dude informing us that Tapatalk function is now active. However, DHBC isn't showing up on the supported forum list yet.
Anyone had success yet?
Anyone had success yet?
- 01 Jan 2011, 02:08
- Forum: Conversation
- Topic: Cycle Helmet contraversey
- Replies: 18
- Views: 3644
Re: Cycle Helmet contraversey
But on the other side the health benefits of riding are very significant. So even if there were more head injuries, there would be less obesity and other health problems. Studies based on potential bias in collected data, populations from different time frames, different social/economic/technology ...
- 01 Jan 2011, 02:02
- Forum: Conversation
- Topic: Cycle Helmet contraversey
- Replies: 18
- Views: 3644
Re: Cycle Helmet contraversey
This is my view only and not one officially or by the club... It is my view that as more riders come out riding without helmets (choice or ignorant disregard of the law), we will see more head injured patients in hospitals, neurosurgical and rehab wards, and the statistics will rise in coming years...
- 26 Dec 2010, 12:55
- Forum: Conversation
- Topic: What did cycling Santa leave under the tree for you?
- Replies: 8
- Views: 1946
Re: What did cycling Santa leave under the tree for you?
And a cracked CC through "over use" for me on Fri 24th... Right across the magnetic strip. An urgent replacement is in the mail.A big Credit card bill!
- 25 Dec 2010, 11:42
- Forum: Conversation
- Topic: Race Weight
- Replies: 167
- Views: 45353
Re: Race Weight
MarkL is also a serious contender for the low fat category. I'd close if not lower than JamesF's %.
- 22 Dec 2010, 20:21
- Forum: Conversation
- Topic: Free load rack?
- Replies: 5
- Views: 1696
Re: Free load rack?
Yes, you can strap whatever you want and it's perfectly fine for lightweight carriage and alloy seatpost. Otherwise I have a bag already strapped on it and you can make use of it. The model Hung has is one that's made for MTBs and I am not sure if there's any geometric differences and compatibility ...
- 22 Dec 2010, 16:34
- Forum: Conversation
- Topic: Free load rack?
- Replies: 5
- Views: 1696
Re: Free load rack?
I have one under-utilised Topeak model that's rated for 10kg carriage (max) that you are welcome to use. No side frames though.
http://www.topeak.com/products/Racks/RX ... rameV-Type
http://www.topeak.com/products/Racks/RX ... rameV-Type
- 21 Dec 2010, 08:06
- Forum: For Sale
- Topic: Limited edition Lance stationary bike
- Replies: 1
- Views: 877
Re: Limited edition Lance stationary bike
Wow, the speed of aero seat post... I think this is a must have for Mikesbytes!
- 15 Dec 2010, 16:39
- Forum: Conversation
- Topic: New Australian criterium series
- Replies: 16
- Views: 3436
Re: New Australian criterium series
Were there many riding Di2s?The speed they averaged for the length of the race was intense, especially considering Coogee was corner/sprint, followed by corner/sprint. Di2 shifts sound so violent and Zipps going past at 45km/h sound good enough for me to sell my car to get some.
- 15 Dec 2010, 16:18
- Forum: For Sale
- Topic: Rochelle Gilmore's 2011 Pinarello Dogma for sale
- Replies: 14
- Views: 4615
Re: Rochelle Gilmore's 2011 Pinarello Dogma for sale
You are altering the question after the exam. Very naughty!Neither of you knew that Super Reecord was around all through the 80s and 90s.
- 15 Dec 2010, 16:04
- Forum: For Sale
- Topic: Rochelle Gilmore's 2011 Pinarello Dogma for sale
- Replies: 14
- Views: 4615
Re: Rochelle Gilmore's 2011 Pinarello Dogma for sale
So do I. You'll have to share the prize with mi!I knew that. What do I win?
- 15 Dec 2010, 16:03
- Forum: Conversation
- Topic: Race Weight
- Replies: 167
- Views: 45353
Re: Race Weight
If that's what you want to get rid off, then that's what you should measure. Liposuction and figure sculpting is the alternative. If you need it, I know someone good.I do see some fat just above / in front (not on side) of my hips
- 15 Dec 2010, 15:50
- Forum: Conversation
- Topic: Race Weight
- Replies: 167
- Views: 45353
Re: Race Weight
Yes, it's a real worry. So it's critical to implement a highly verifiable system or...Mike act as his own control? That's like alcohol industry self regulation!
- 15 Dec 2010, 15:39
- Forum: Conversation
- Topic: Race Weight
- Replies: 167
- Views: 45353
Re: Race Weight
Your waist should be measured at the narrowest part, usually around the same height as the belly button, but definitely not around the pelvic bones (you're not measuring your hips). There's nothing definite in this case as Mike is acting as his own control and does not need to conform to the need o...
- 15 Dec 2010, 14:10
- Forum: Conversation
- Topic: Dulwich Hill spotted
- Replies: 1054
- Views: 292592
Re: Dulwich Hill spotted
spotted Weiyun riding down near Barangaroo this morning on his Bianchi.
And wasn't even wearing red at the time...
- 15 Dec 2010, 11:47
- Forum: Conversation
- Topic: Race Weight
- Replies: 167
- Views: 45353
Re: Race Weight
There's no "right way". For your purpose, just decide how you want to measure and stay with it eg. Across the pelvis bones on the sides and belly button at the front.
- 15 Dec 2010, 10:58
- Forum: Conversation
- Topic: Race Weight
- Replies: 167
- Views: 45353
Re: Race Weight
Go and measure your waist and make it a challenge to shrink that!
- 15 Dec 2010, 10:35
- Forum: Conversation
- Topic: Race Weight
- Replies: 167
- Views: 45353
Re: Race Weight
Do the triceps pinch test and see if you can thin down your fat layer. Mine has "grown" a bit in the last 4-5mths.
- 15 Dec 2010, 10:27
- Forum: Conversation
- Topic: Race Weight
- Replies: 167
- Views: 45353
Re: Race Weight
Don't forget also that your body would accumulate fluid when you are training hard, and that can easily add 1-2kg. Much of the tenseness in your aching muscle can be explained by the fluid accumulation.
- 14 Dec 2010, 22:49
- Forum: Conversation
- Topic: Race Weight
- Replies: 167
- Views: 45353
Re: Race Weight
I've been thinking about adjusting my weight by about 5kg. But what I'm unsure about is the impact on strength. In the end do I just end up with the same performance as I'm 5kg weaker? Completely dependent on where you lose that 5kg. If the loss is in fat, then your power/weight ratio goes up. If y...
- 11 Dec 2010, 16:15
- Forum: Conversation
- Topic: New Australian criterium series
- Replies: 16
- Views: 3436
Re: New Australian criterium series
I hear the Coogee criterium today turned out to be a carnage due to water on the road.
- 09 Dec 2010, 08:38
- Forum: Road
- Topic: Tassie Sojourn
- Replies: 122
- Views: 20731
Re: Tassie Sojourn
Well, still there are many cyclists who have completed the tour to the West Coast. But just be aware of the potential risks and have the necessary safety gears. Otherwise it's a really beautiful world out there.
- 08 Dec 2010, 19:58
- Forum: Road
- Topic: In an accident? - My experience in dealing with damage
- Replies: 6
- Views: 2323
Re: In an accident? - My experience in dealing with damage
Self reporting of accidents have very little legal value. So yes, call the cop if deemed appropriate.
- 08 Dec 2010, 19:56
- Forum: Road
- Topic: Tassie Sojourn
- Replies: 122
- Views: 20731
Re: Tassie Sojourn
We went to Strahan a year or two ago in December. The climbs are major and many rural roads are not that wide. We went past a few bike tourers and also saw a few tremble on the edge of the road as logging trucks and other vehicles flew past to overtake at close range. Hi-vis gear is an absolute must...
- 07 Dec 2010, 09:06
- Forum: Road
- Topic: Renegade Rides
- Replies: 24
- Views: 5247
Re: Renegade Rides
Amazingly with all the pre-Xmas calendar collisions, I have the whole Sat AM free, but not Sun. So may show up if there's no last minute event.
- 05 Dec 2010, 11:36
- Forum: Conversation
- Topic: 2010 Flat Tyre Competition
- Replies: 264
- Views: 40538
Re: 2010 Flat Tyre Competition
Front tyre was flat just as I was about to push the bike out the front door. An old self-adhesive Park Tools patch has failed and it would appear those things don't like repeated inflation-deflation cycles. Tube replaced and old tube discarded... +1. http://i167.photobucket.com/albums/u149/ciprol/Cy...
- 01 Dec 2010, 22:14
- Forum: For Sale
- Topic: suggestions appreciated
- Replies: 8
- Views: 2302
Re: suggestions appreciated
50cm frame? Medium frame? Suit 179cm rider (and slightly shorter or taller)? Frame size needs to be verified.
- 01 Dec 2010, 22:10
- Forum: For Sale
- Topic: SCAM Warning: Very cheap high end road bikes
- Replies: 10
- Views: 2637
Re: SCAM Warning: Very cheap high end road bikes
Yes, have seen quite a number of those scam jobs over the years. The warning signs are, 1) Price is too good to be true. 2) Inconsistency in their ads and messages. 3) Use of Gmail/Hotmail/Yahoo email accounts. 4) Western Union or other un-orthodox payment methods. 5) No feedback on Google searches....
- 01 Dec 2010, 14:39
- Forum: For Sale
- Topic: SCAM Warning: Very cheap high end road bikes
- Replies: 10
- Views: 2637
Re: SCAM Warning: Very cheap high end road bikes
If it's too good to be true, it's not true.
The only interest in reading these spams is to figure out if they can be reverse scammed.
The only interest in reading these spams is to figure out if they can be reverse scammed.
- 01 Dec 2010, 14:07
- Forum: For Sale
- Topic: SCAM Warning: Very cheap high end road bikes
- Replies: 10
- Views: 2637
Re: SCAM Warning: Very cheap high end road bikes
This type of scam has been around for many years on the internet, nothing new. It's the noobs who need to be warned or pay the price for one's greed!
- 01 Dec 2010, 09:06
- Forum: For Sale
- Topic: suggestions appreciated
- Replies: 8
- Views: 2302
Re: suggestions appreciated
If you are happy to hunt in the second hand arena, then I wouldn't restrict the options to just Giant. Fact is, irrespective of the premium paid on named brands, once they are pre-owned, their worth falls dramatically. So at a budget and hunting, keep your eyes out on all brands. As suggested earlie...
- 30 Nov 2010, 08:36
- Forum: Conversation
- Topic: Bike Friendly Car Hire
- Replies: 1
- Views: 798
Re: Bike Friendly Car Hire
You should be able to rent roof bike rack privately.
- 29 Nov 2010, 12:23
- Forum: Conversation
- Topic: 2010 Flat Tyre Competition
- Replies: 264
- Views: 40538
Re: 2010 Flat Tyre Competition
This surely this is the last one for the year. Riding home on the down slope of Robert St and a big loud whoosh came from the back wheel. 8mm slash by something. End of tyre (close to EOL anyway) but the tube was repairable and patched at home. +1.5 again. ----- 39 orphic (26) -------------through a...
- 29 Nov 2010, 09:44
- Forum: Conversation
- Topic: My little tour
- Replies: 26
- Views: 5203
Re: My little tour
What Weiyun said about the climb out of Jenolan Caves - lots of cars and buses on those roads too so can get a bit hairy... The west exit of Jenolan Caves is not used by tour buses and vehicle traffic is generally low, but very steep. The east side road is the popular one (from Great Western Hwy) w...
- 28 Nov 2010, 14:50
- Forum: Conversation
- Topic: My little tour
- Replies: 26
- Views: 5203
Re: My little tour
The climb out from Jenolan Caves is pretty steep and long. I took my bike there on a 3 days stay at the Cave House a year or two ago and the ride up the west side just about killed me. No distance to warm up but just a straight upward ride. And on the way back down, it almost melted my brake pads an...
- 28 Nov 2010, 08:47
- Forum: Conversation
- Topic: Big Bro's getting married
- Replies: 13
- Views: 2332
Re: Big Bro's getting married
Did you not have a confirmed ticket? Unless it's because of weather issues, then the airline should have put you up in a hotel. Pretty tough to have to spend the night at SYD.
- 27 Nov 2010, 16:37
- Forum: Conversation
- Topic: Big Bro's getting married
- Replies: 13
- Views: 2332
Re: Big Bro's getting married
Fantastic and your spin class has kept you trim and looking good. Have fun!