Dulwich Hill Bicycle Club

timyone

yeah i wanted to race heaps of the thursday night racing

ive missed just about all of it though

timyone

ok... the top of this looked a bit girlie, and i dont know about shoes.
sorry just thought id mention that.
umm i should stay out of topics about actual bike stuff as i have no idea hey...

timyone

im not sure but i think they were hoping in three weeks or so

timyone

i think we are waiting untill after the metro for this

timyone

timyone

i loved the bbq food!

timyone

yeah i want a saturday too, i have youth group on sundays

timyone

lol man he features in my dvd when ever it comes out, hes heaps nice, he was what got me my 4th place in the road race

timyone

man has any one noticed that nsfw could stand for nsw with another word in it?

but yeah every one check out my idea of a track muck around championships where we can set out some times have some races and maybe have a bbq.

timyone

EDITED++++++++====== next saturday 19th of april 5 dollers a person (plus maybe some money for bbq) 2 o clock till 4 (for riding) events 1000m time trial 4000m time trial match sprint or 3 person sprint (three laps) some sort of scratch race flying 200 optional missing out and possible that race tha...

timyone

who took it?

timyone

if thats a pro shot it would make a nice actual photograph on your wall

timyone

man that is an amazingly good pic mike!!

timyone

its actually getting better through out the week

timyone

lol ill try that

timyone

raining still, well damp that is

timyone

id have to see the stats on all this, but yeah makes a bit of sence for the track vs road thing

timyone

man theres people with over 1000 posts in here?!!

timyone

i havent been to one, didnt think it was that bad

timyone

nice pics! good to see you going for it!!

timyone

man in the next 3 or four weeks i plan on racing e grade

i want to some day finish a race with out getting dropped at heffron!

timyone

why do racing bikes have such high pressures then? disc wheels etc?

timyone

facebook and myspace
on sec ill try that

timyone

man ive met a few people lately that would be into building things like that!1 what country is that!! id love to get a pic of us all on that thing!!

timyone

hows every ones riding going at the moment?
im seriously getting fitter and faster, but have a bit of knee issue as well as my achiles thing?!

timyone

Hey ive pulled my achilles or how ever its spelt, i think i did it walking up a hill on friday, or some how riding fast with all the bags on etc. But yeah i reaced on it all weekend, its all right but not getting better. What do i do for it? do i stretch it? ride softly on it? ignore it? or what? an...

timyone

it seems that the links need people to log into my space still
the one you just posted made me log in

timyone

man just realised you need a myspace account to check my pics!
ripped
i cant be bothered uploading them any where else though :S ive allready done it all twice for face book and myspace.

timyone

man i reckon get a gel seat cover
having less pressure in tyres will make you slower and have to put in more work, id skip trying that.

i doubt the seat post will make much difference, but yeah who knows

timyone

my pics are on my myspace, i dont think you need to be a member of my space to see them

www.myspace.com/timyone

timyone

ill hopefully ride

timyone

ripped its because its not an open, but one of those other things

timyone

oops i totally didnt notice the tyre!!
ok ignore my comment

timyone

im pretty sure you still can
find out how much the late fee is though

timyone

are these3 the shoes i wear?
if so i have a spare pair in my size, wh9ch is the same size as simon if you need some
dunno how much they are worth

timyone

:S
man that doesnt make me laugh :S
a guy just about did that in front of me in the state championship match sprint :S

timyone

man i was expecting this to be titled hue the new australian champion?!?!
its the first dullich hill rider in years!!

and we won the team event!! seriously the team we beat were fast! we beat them by less than a metre!!

i have 8 or so hours of footage to cut down so no video for 6 months maybe

timyone

brownie

timyone

man that bag could be worth it just for the shirt and wig?!!!

timyone

Anyone apart from Al have tried one of those old styled leather cycling shoes? I wonder how well they worked?

my track shoes are old style leather arent they?

timyone

ok we have done our touring
it was 550 or so km, plus we did the penny century which was 160
now its up to our racing skills, it may rain though :S

timyone

hey i reckon i should be able to ride a harley davidson in for this...

timyone

those two donate blood, well merick still does, i dont think rosso was able to

timyone

lol close to

timyone

i hear they may be giving me the mike

timyone

?!!!?!?!!!? man thats not suitable for me let alone work?!?!
oops i better go the lads are waiting for mew out the front

man we are riding like 100 plus a day at the moment?! far out as!! it would be ok if we took out the hills!!
man tasmania isa the nicest place on earth though!!!

timyone

man that ride sucked?! whos idea was it?!
but yeah this touring bit isnt much better?! whats with the hills?!

timyone

is this a vet event?

timyone

is that for real that video?
he really is hardly pushing though

timyone

i really like the look of that bike! i dont know why though!

timyone

So I shouldn't bother including one of these; http://www.nuh.nhs.uk/qmc/mesu/images/HP%20Codemaster.jpg Checked out 3 discount variety shops in Chatswood mall today. Only one had a first aid kit for the wopping price of $2.50, but it wasn't suitable. However it nothing jumps out of me in a week or ...

timyone

man ill be out today, my bike is at terry's, and im off to the dentist this arvo, no idea what they will do to mne

timyone

man i one day plan on riding here again, even though i only have two gears, and only one that would be any good (maybe slightly small for) racing

timyone

man i was going up that hill and watching a lad flying up it, must have been 40 or so kmph!! i was totally shocked that it was you, i havent seen any one do it that fast before! you must have had a flying start!

timyone

lol!!!
man all for excercise!

timyone

really? theres one on parramatta road too. I wanted this to be a surprised for when i get back

I dont actually have any one to surprise or show, but yeah.

timyone

i was thinking of trying to find some pole dancing classes, my legs are going to look hot after all this riding!

timyone

Haven't seen Judge Dredd lately

http://www.groupfitness.org/forum/index ... ntry247882

man need to sign in for that

timyone

man mike that was the funniest message!!
name changed

timyone

too many calls make it a bit confusing, but yeah :S

timyone

man thats heaps good!!!
its good to see dullich people racing!! we need as much of this as possible!!

timyone

the weather thing also depends on if you think that the other riders will be more dangerous and likely to take you out in the rain or not, im pretty paranoid about crashes and other riders these days.

timyone

good luck :S

timyone

If we do 275 m each day, you can say you gave it 110%.
If I lead you out, we might be able to get away with 0.5 km. 500 very fast metres, very tiring metres. Then straight to the canteen for post-ride loading.

i like this train of thought

timyone

Can we say it again.... Car rego doesn't pay for the roads. You are already paying for the roads. (as an aside : as a racing club, segregated bike lanes don't help us, they aren't made for bunch riding in, or riding fast in so they aren't any good to train in. What they are likely to do is make dri...

timyone

timyone

man i skipped slowies today because it was a bit wet :S
im rally turning soft :S

timyone

im up for what ever, id say that id rather stay as close to 250 metres a day as possible, but i totally want to be pushed while im there, so yeah go for what ever :S hopefully ill cope with it (while riding on lindseys wheel

timyone

man your making me feel bad :S i skipped slowies because it was a bit wet and i was tired, i was also thinking that i want to keep up this every day rollers thing, and i could do heart rates if i stayed home

(though seriously they are full on?!

timyone

its actually broken, but yeah a pin could work
ill try that tomorrow thanx

timyone

i was sitting next to a lad called keith oliver, he pretty much said the guy went out too hard at the time.

timyone

how far are we going etc?
whos got it planned?

timyone

ok i did it tonight pretty much above 50 kmph, i didnt watch my heart rate monitor because it pretty much fell off (sorry simon i think it needs a new strap again, ill look for velcro) but yeah, i think at least the last 2 were pretty close to all above 170, moving up to 180. sprinting at 170 pretty...

timyone

you read alex simmons's blog?!

timyone

lol looks like a courier bike, totally airodynamic of some sort, simon could probably ride it pretty easily

timyone

man id love to, but am leading youth group for the times that winter racing isnt on, ill be in for the fnwr series though at bankstown.

timyone

man id love to muck around on a crap m,ountain bike! i gave mine away though

it was taking too much roomm, i wish i had a crap one now to ride with friends

timyone

ok talked to brad, and no resistance is there to increase your top sprinting speed, as you train your head to try and reach that speed, your body then goes for it the rest of the time.

well he said that its for your top speed, i guessed that was why

timyone

ok i tried it with a speedo, and man i couldnt keep above 50kmph?! by the 4th one i was struggling with 43k's i think im actually doing 6 minute ones too, as in im doing 5.40 at the heart rate pace, then sprinting. max pulse today 189, only did it in the last one though, where i kept my pulse at 180...

timyone

This little lad luke used to and some times still does train with us at tempe, he came second in the 3000 metre time trial at the state titles!

Scott law also beat palmer (who is the world champion) in the kilo?!

seriously this is all in sydney, if i could, id be down there watching!!

timyone

lol my resting is 72, yeha i know im heaps more unfit than every one else. was talking to brad tonight, and he mentioned he used to do the same sort of thing but by reaching an average of 50 kmph and leaving it there, ill chuck my speedo on and check that out too. but yeah ill try tomorrow morning t...

timyone

thats my type of training

timyone

Hey ive been doing heart rates every night this week (well sunday to today, so thats 3 nights) and am planning on doing them every night that im not training for at least untill next thursday night, (stopping only because im off to tasmania) in a bid to be better at them in some way than simon by th...

timyone

ok
whos up by 5?
walking...

timyone

man i didnty have an amazing night, but it was still all fun hey

man i love the track

timyone

yeah, not amazingly fast, but its like turning corners pretty much, you can do it, its more about staying in the one spot first though.
So yeah i guess i can, but slowly

timyone

lol that culd be possible
but im not that into crutches because of my cvolorbone for some reason

timyone

hmmmnnnn ok no contest
its a work wheel chair :S

timyone

http://au.youtube.com/watch?v=1m32vEHSW18

I struggled as it is the first time that I am doing this, so don't be offended if not very balanced reporting. Hope you enjoy.

man that video is heaps good, not sure why, but thats thebest bike vid ive seen so far.

timyone

man mike, either way, id say you should have the strength, you can squat enough weight, i reckon you need heaps of no resistance plus sprinting practice

timyone

i have no idea?! maybe just no hands on the rollers?!
(i havent tried to learn it yet :S

timyone

man that sux

i hate riding on corners especially in the rain, ive been out and about in the rain today and yesterday, and surprisingly its still not that much slower than my 1000cc motor bike?!

hope your feeling better :S

timyone

yep..
you see what im saying?

timyone

yeah circles really are my thing,
im actually better at cornering whiule wheeying the wheel chair than i am on a bike :S

timyone

i dunno which one i like, but im sure riding more is what will fix it

timyone

Yawn...
if any one wants to come and try any sprinting practice with me, take me on etc, im there most monday and wednsday nights, im sure it will help you get faster if you practice it..
But yeah.

timyone

ok ive gotten better
can go round in a circle now

http://www.youtube.com/watch?v=zRyGyGXeEK4

timyone

hey this is me doing a wheelie on a wheel chair

http://www.youtube.com/watch?v=YFs8CdFsxGI

timyone

hey i had an f3, thats a few years before that bike, though my wheels were equal..

im in for the penny's

im thinkiong the touring before hand will revolutionise my riding

timyone

man it felt a bit down beat, but we both made the final, and both picked up a third, i guess its my best open so far.

Dulwich Hill Bicycle Club

Search found 4385 matches

Dullich hill club track championship. (inhouse training eve

Achiles thing

tazzy tour, what are we riding?

Luke Davidson 2nd at national titles!

Heart rate challenge

Re: It's on the tube now