Search found 512 matches
- 08 May 2016, 20:25
- Forum: For Sale
- Topic: Tubes / Cleats for swap/sale
- Replies: 0
- Views: 2288
Tubes / Cleats for swap/sale
I've been doing a bit of a clean out. I've got some brand new bits that I will not use: Shimano SPD Cleats - BNIB - $10 Continental Race 28 700c Inner Tube - 80mm Presta - x4 units $20 Easton White Cork Bar Tape - $10 If you like, i'd swap for similar tubes with a 40mm valve. I no longer own clinche...
- 05 Apr 2016, 17:50
- Forum: For Sale
- Topic: SOLD: TWE Full Carbon Clincher Race Wheels - 10sp Shimano
- Replies: 1
- Views: 2628
- 11 Mar 2016, 17:03
- Forum: For Sale
- Topic: Free: Used DHBC Medium Club Fit Jersey
- Replies: 7
- Views: 4897
Re: Free: Used DHBC Medium Club Fit Jersey
PM'dIf it fits I'd be keen to take the jersey off your hands
- 11 Mar 2016, 14:27
- Forum: For Sale
- Topic: Free: Used DHBC Medium Club Fit Jersey
- Replies: 7
- Views: 4897
Re: Free: Used DHBC Medium Club Fit Jersey
Are you leaving us? Functionally.... No. Still training at Tempe and will still come for a roll occasionally on a club ride (although that almost never happens these days) But have joined Vikings ACT as i'll be racing track with MACT team. Purely changing to get more love with the masters team trac...
- 09 Mar 2016, 16:11
- Forum: Track
- Topic: Sprint Specific Ergo Session Ideas
- Replies: 3
- Views: 4480
Re: Sprint Specific Ergo Session Ideas
Your fast twitch fibres will have something like a 15 second duration (varies). To focus the training primarily on these you need to short maximal efforts and then allow a short period of time for them to recover. For example 15 second sprints, 45 seconds rest. Repeat 12 times. A little off topic b...
- 08 Mar 2016, 08:25
- Forum: Track
- Topic: Sprint Specific Ergo Session Ideas
- Replies: 3
- Views: 4480
Sprint Specific Ergo Session Ideas
Hi Trackies, Does anyone have a bunch of HIIT sessions, strength/strength endurance sessions I can steal? I'm looking for some sessions that will target: 1. Leg Speed / Speed Workouts 2. Strength Endurance (for 500m/1km TT) 3. Sprint Intervals (big gear work for strength) I've got a few i'm using cu...
- 08 Mar 2016, 08:12
- Forum: For Sale
- Topic: SOLD: TWE Full Carbon Clincher Race Wheels - 10sp Shimano
- Replies: 1
- Views: 2628
SOLD: TWE Full Carbon Clincher Race Wheels - 10sp Shimano
Hi All, For sale I have a set of TWE Full Carbon Clincher Race Wheels These wheels have been used almost exclusively for racing and the occasional club ride. Wheels are approx 2 years old and have only been used twice in the past 12 months. I'd rather put the money towards a track race wheelset whic...
- 08 Mar 2016, 08:05
- Forum: For Sale
- Topic: For Sale: Stages Power Meter - Shimano Ultegra 6800
- Replies: 3
- Views: 3257
Re: For Sale: Stages Power Meter - Shimano Ultegra 6800
Due to lack of interest i've decided to keep this power meter for use on my trainer at home for some interval training.
Might finally get some use out of it....
Might finally get some use out of it....
- 08 Mar 2016, 08:01
- Forum: For Sale
- Topic: Free: Used DHBC Medium Club Fit Jersey
- Replies: 7
- Views: 4897
Free: Used DHBC Jersey
Updating subject...
Medium Club Fit ChampSys jersey to give away. PM me or see me at the track if you are interested.
I've decided to keep my Skin Suit for training use.
Cheers,
Noel
Medium Club Fit ChampSys jersey to give away. PM me or see me at the track if you are interested.
I've decided to keep my Skin Suit for training use.
Cheers,
Noel
- 01 Feb 2016, 14:18
- Forum: For Sale
- Topic: WTB 12 tooth track cog
- Replies: 9
- Views: 5987
Re: WTB 12 tooth track cog
Sprinters say it is smoother. 50x14 is 96in 51x14 is 98in I'd personally go for the 96in if I was doing a longer endurance event. What is your target cadence? If you had a 14t cog i'd buy the 50t ring and stick with 96in. Not a bad gear for enduro events at DGV. What cogs do you have already? Give m...
- 01 Feb 2016, 06:57
- Forum: For Sale
- Topic: WTB 12 tooth track cog
- Replies: 9
- Views: 5987
Re: WTB 12 tooth track cog
130BCD is not so common. 144BCD is most widely used. I used to have some 135BCD (Miche) which are in the ACT with my dad and old bike. Most riders run the largest chainring to largest cog for smoothness. I'd recommend working our what gear inch you want to run and work it out from there. What event ...
- 01 Feb 2016, 06:32
- Forum: For Sale
- Topic: For Sale: Stages Power Meter - Shimano Ultegra 6800
- Replies: 3
- Views: 3257
Re: For Sale: Stages Power Meter - Shimano Ultegra 6800
Hi Dom,
I'm not sure if it is Gen 2. It was purchased in March 2015 so not sure. Is there a way to tell? I can check tonight.
Crank length is 172.5
Hope this helps.
Cheers,
Noel
I'm not sure if it is Gen 2. It was purchased in March 2015 so not sure. Is there a way to tell? I can check tonight.
Crank length is 172.5
Hope this helps.
Cheers,
Noel
- 18 Jan 2016, 11:41
- Forum: For Sale
- Topic: For Sale: Stages Power Meter - Shimano Ultegra 6800
- Replies: 3
- Views: 3257
For Sale: Stages Power Meter - Shimano Ultegra 6800
I purchased this Stages Power Meter at the beginning of 2015 and have probably ridden my roadie 2-3 times in the past year so looking to sell it. It is Ultegra 6800 (11sp) although compatible with Ultegra 6700 (10sp) as they are almost idential apart from minor styling changes. Purchased from Giant ...
- 18 Jan 2016, 06:37
- Forum: Track
- Topic: Time Trial Bars
- Replies: 8
- Views: 7505
- 14 Jan 2016, 14:38
- Forum: Track
- Topic: Time Trial Bars
- Replies: 8
- Views: 7505
Re: Time Trial Bars
Bought a set of 3T Vola from Wiggle and a short stem. Will see how I go. Any advice on fit/setup?
- 13 Jan 2016, 13:55
- Forum: For Sale
- Topic: For Sale: Shimano R077 Shoes Size 43
- Replies: 0
- Views: 2331
For Sale: Shimano R077 Shoes Size 43
I have a set of used Shimano R077 in Euro 43 with Shimano Yellow Cleats. Only ever used indoors on the trainer. Cleats and shoes are in as new condition. Never seen a day outside of the Athletes Lab.
Selling for $40
Pickup from Tempe Track most nights or can make other arrangements.
Cheers,
Noel
Selling for $40
Pickup from Tempe Track most nights or can make other arrangements.
Cheers,
Noel
- 13 Jan 2016, 13:50
- Forum: For Sale
- Topic: Free: Used DHBC Medium Club Fit Jersey
- Replies: 7
- Views: 4897
Re: Used DHBC Skin Suit/Jerseys
Sold - Race Fit Jerseys x2
Still have Club FIt x1 and the new style Skin Suit
Still have Club FIt x1 and the new style Skin Suit
- 07 Jan 2016, 08:23
- Forum: Track
- Topic: Time Trial Bars
- Replies: 8
- Views: 7505
Re: Time Trial Bars
I have a set of clipons already so might not be a bad idea.
What are the rules with regards to bar design for use in competition?
What are the rules with regards to bar design for use in competition?
- 06 Jan 2016, 12:56
- Forum: Track
- Topic: Time Trial Bars
- Replies: 8
- Views: 7505
Re: Time Trial Bars
I'm gathering your saying that the stem is integrated Yes, Integrated Stem and non-adjustable reach on the bars and pad height. Not a great setup if you want to change anything. They were relatively cheap Ritchey Carbon ones. I'd like short reach, separate stem and plenty of adjustability in stack ...
- 06 Jan 2016, 09:34
- Forum: For Sale
- Topic: Free: Used DHBC Medium Club Fit Jersey
- Replies: 7
- Views: 4897
Free: Used DHBC Medium Club Fit Jersey
I have a DHBC skin suit for sale. One is the latest DHBC Curore Skin Suit - Long Sleeve, Medium. Used 5-10 times. $100 Only damage is from race numbers being pinned. I'm happy to bring to track training should you want to try it on. I also have some old style club jerseys to offload. One Club Fit Me...
- 06 Jan 2016, 09:14
- Forum: Track
- Topic: Time Trial Bars
- Replies: 8
- Views: 7505
Time Trial Bars
Hi All, I'm looking to get a new set of tt bars for my track bike. My current tt bars work well on my old bike. My new bike has a longer top tube and unfortunately the bars I have are not adjustable. Does anyone have a set of tt bars I could try out? I'm looking for a set with a relatively short rea...
- 24 Jun 2015, 17:44
- Forum: The Workshop
- Topic: Headset press and/or star nut setter?
- Replies: 5
- Views: 3771
Headset press and/or star nut setter?
How's the new build going then?
- 23 Jun 2015, 10:27
- Forum: Track
- Topic: Track Training
- Replies: 60
- Views: 82237
Re: Track Training
@jcaley Thanks for getting the bike out last night.
Out of interest, how does one get the skills/training/authorisation to ride the derny.
Out of interest, how does one get the skills/training/authorisation to ride the derny.
- 10 Jun 2015, 16:52
- Forum: Track
- Topic: Track Training
- Replies: 60
- Views: 82237
Re: Track Training
What about tonight?motor pacing on offer at track tonight
Do we think that it will be dry? Looks doubtful.
- 10 Jun 2015, 08:41
- Forum: Club Kit Orders
- Topic: May 2015: New Club kit by Cuore. Skinsuit Order
- Replies: 15
- Views: 8556
May 2015: New Club kit by Cuore. Skinsuit Order
Any idea when the orders are going in? RAW is less than two weeks away and was keen to rock the new kit.
- 03 Jun 2015, 22:44
- Forum: Track
- Topic: Skinny Bars
- Replies: 8
- Views: 4579
Skinny Bars
A few months on and I love the new bars. Took a while to get used to doing starts and also on a new bike making a big difference. Now the roadie bars feel massive.
- 23 May 2015, 05:16
- Forum: Club Kit Orders
- Topic: May 2015: New Club kit by Cuore. Skinsuit Order
- Replies: 15
- Views: 8556
May 2015: New Club kit by Cuore. Skinsuit Order
Please copy / paste this list with your order.
Shortsleeve:
XS
S
M
L
XL
XXL
Longsleeve:
XS
S
M Noel (no pockets)
L
XL
XXL
Shortsleeve:
XS
S
M
L
XL
XXL
Longsleeve:
XS
S
M Noel (no pockets)
L
XL
XXL
- 13 Feb 2015, 13:43
- Forum: Track
- Topic: Skinny Bars
- Replies: 8
- Views: 4579
Re: Skinny Bars
I've been off the forums for a bit. I've now got a set of Scatto's coming my way from Canberra. I believe that they are 35cm bar. Keep your eyes peeled when I try to onsell after my experiment.....
- 13 Jan 2015, 07:45
- Forum: Road
- Topic: Brake cable cutters
- Replies: 2
- Views: 1547
Re: Brake cable cutters
Thanks Pete, those Park Tool cable cutters worked a treat. I'll drop them by when I'm in the neighbourhood.
- 10 Jan 2015, 19:53
- Forum: Road
- Topic: Brake cable cutters
- Replies: 2
- Views: 1547
Brake cable cutters
Does anyone have a set of cable cutters I could borrow or suggest where I could buy some?
Got a half done fixie build and need to clip the inner cables.
Cheers,
Noel
Got a half done fixie build and need to clip the inner cables.
Cheers,
Noel
- 17 Dec 2014, 18:50
- Forum: Road
- Topic: Bib Shorts
- Replies: 11
- Views: 4379
Re: Bib Shorts
I use DHB for commutes and crits. 1-2hrs max
- 10 Dec 2014, 18:05
- Forum: Road
- Topic: Bib Shorts
- Replies: 11
- Views: 4379
Bib Shorts
Assos are my fave "good knicks". Rapha a close second. But for bang for buck the DHB ones from Wiggle are not too bad. For a long ride I always pull out the good knicks. For crits it can be expensive when you hit the deck. Anyone know about decent skin suits? I'm looking for a few spares. ...
- 03 Dec 2014, 20:58
- Forum: Track
- Topic: 2014 Sydney Xmas Carnivals
- Replies: 10
- Views: 4996
Re: 2014 Sydney Xmas Carnivals
Ill be heading to as much as possible. Not sure of my plans for Xmas just yet.
- 13 Nov 2014, 10:34
- Forum: Track
- Topic: Clarence st cup 8th Nov 2014
- Replies: 4
- Views: 3007
Re: Clarence st cup 8th Nov 2014
I qualified for the Wheel Race earlier in October but am overseas. Really bummed to be missing it. Time to start some hard work to be in shape for Xmas Carnivals and the like.
- 21 Oct 2014, 09:33
- Forum: Vintage Bicycles
- Topic: Ebay Bargain
- Replies: 3
- Views: 2789
Re: Ebay Bargain
Not my size..... What a shame...
- 15 Oct 2014, 20:41
- Forum: Track
- Topic: Track season started! NSW Open Track Carnival
- Replies: 1
- Views: 1803
Re: Track season started! NSW Open Track Carnival
Who's doing this weekends carnival? I'll be there for B Grade.
- 13 Oct 2014, 18:41
- Forum: Road
- Topic: Newcastle Overnight - Saturday 28th November 2015
- Replies: 74
- Views: 26198
Re: Newcastle Overnight - Saturday 16th November
Bummer. I'm going to be in New York......
- 11 Oct 2014, 12:53
- Forum: Road
- Topic: Sunday 12th October: Akuna Bay and West Head
- Replies: 19
- Views: 6539
Re: Sunday 12th October: Akuna Bay and West Head
1. Jo
2. Derek
3. Ben
4. Dougie
5. Noel (meet on the north side of SHB)
2. Derek
3. Ben
4. Dougie
5. Noel (meet on the north side of SHB)
- 27 Sep 2014, 17:53
- Forum: Road
- Topic: Sun Club Ride: Royal National Park (RNP) 6:00am
- Replies: 422
- Views: 172614
Re: Sun Club Ride: Royal National Park (RNP) 6:00am
Any takers for RNP tomorrow?? I'm looking to have a easy(ish) reintroduction to some hills tomorrow. If there are peeps riding tomorrow I'll join. Otherwise I might do a solo run or wuss out and just do middies.
Cheers,
Noel
Cheers,
Noel
- 16 Sep 2014, 19:49
- Forum: Track
- Topic: Skinny Bars
- Replies: 8
- Views: 4579
Skinny Bars
I've noticed a trend to go for narrow bars on the track. Idea being reduced frontal area. What is the downside or limitations of going narrow? I've always read that they should be roughly the width of your shoulders (joint to joint). In that case I'd go 40-42cm. Some guys are running 34-36cm. What w...
- 15 Sep 2014, 16:39
- Forum: Track
- Topic: Glueing Tubulars
- Replies: 7
- Views: 3789
Re: Glueing Tubulars
Glue and tubs ordered. Going to have a crack myself...... ![Shocked :shock:](./images/smilies/icon_eek.gif)
![Shocked :shock:](./images/smilies/icon_eek.gif)
- 11 Sep 2014, 08:48
- Forum: Road
- Topic: Newcastle Overnight - Saturday 28th November 2015
- Replies: 74
- Views: 26198
Re: Newcastle Overnight - Saturday 16th November
Ooh. I'd be keen but not been doing the endurance miles
- 06 Sep 2014, 11:37
- Forum: Track
- Topic: Training Plan / Weight Training Advice
- Replies: 4
- Views: 3035
Training Plan / Weight Training Advice
I know a track training plan would be quite specific to both the athlete and types of events you are targeting. I put myself in the Endurance Event basket but with specific training could work on speed and strength to be better in sprints. Does anyone have advice on: 1. Gyms in the CBD (not FF or ot...
- 06 Sep 2014, 11:32
- Forum: Track
- Topic: Masters Team Pursuit / Team Sprint Team
- Replies: 0
- Views: 1295
Masters Team Pursuit / Team Sprint Team
Hi All,
With track open season due to start soon, I was curious as to whether DHBC have either a team pursuit or team sprint maters team? I'd be interested in doing some local events if others wanted to train for it.
Let me know.
Cheers,
Noel
With track open season due to start soon, I was curious as to whether DHBC have either a team pursuit or team sprint maters team? I'd be interested in doing some local events if others wanted to train for it.
Let me know.
Cheers,
Noel
- 24 Aug 2014, 20:59
- Forum: Track
- Topic: Glueing Tubulars
- Replies: 7
- Views: 3789
Glueing Tubulars
The race wheels I inherited from my dad are in need of new rubber soon. I'm going to order some Vittoria Pista Evo CS for them but haven't the slightest clue or skills to install them. Should I: A. Have a crack after reviewing a video on You Tube because it's easy? B. Seek out a bike shop? In the ev...
- 15 Aug 2014, 15:14
- Forum: Road
- Topic: ENTRIES NOW CLOSED: Rookwood Crit 14 September
- Replies: 83
- Views: 28584
Re: Entries thread - Rookwood Crit 14 September
So much for plans of burglary. Thanks James.
- 10 Aug 2014, 12:39
- Forum: Road
- Topic: ENTRIES NOW CLOSED: Rookwood Crit 14 September
- Replies: 83
- Views: 28584
Re: Entries thread - Rookwood Crit 14 September
DHBC List Entries - Grades Please add your name to the list below if you intend to race - please tell us if you need a day licence. Junior U13 Junior U15 (may ride with seniors) A Grade Michael Clement (gold license) Simon Berry (gold licence) B Grade John Healey (gold licence) Philip Le Masurier (g...
- 29 Jul 2014, 18:06
- Forum: Conversation
- Topic: FireFly Build: Shifting, Finish and Build
- Replies: 52
- Views: 12970
Re: Electronic vs. Mechanical Shifting?
Di2 works brilliantly..... Until it doesn't work..... I did have some warranty issues with my Ultegra Di2 10spd initially but pretty much flawless since. Upkeep and adjusting following wheel changes is a cinch. Battery rarely needs a charge. Downside is shift feel. Easy to accidentally shift esp. Wi...
- 26 Jul 2014, 15:34
- Forum: Road
- Topic: Inaugural Rookwood Necropolis Crit - 14 Sept
- Replies: 82
- Views: 37136
Re: Inaugural Rookwood Necropolis Crit - 14 September
I'll be racing.
- 22 Jul 2014, 20:11
- Forum: Road
- Topic: Waratah Masters @ Heffron - Sunday 27th July
- Replies: 0
- Views: 1077
Waratah Masters @ Heffron - Sunday 27th July
Masters racing at Heffron this Sunday.
E/F-7.30am
B/D-8.15am
A/C-9.15am
Weather is looking good and will ride over for B Grade. Let me know if you are keen to roll over for the B/D slot from The Marrick @ 7am. Will allow time for a good warm up and registration.
E/F-7.30am
B/D-8.15am
A/C-9.15am
Weather is looking good and will ride over for B Grade. Let me know if you are keen to roll over for the B/D slot from The Marrick @ 7am. Will allow time for a good warm up and registration.
- 21 Jul 2014, 22:10
- Forum: Road
- Topic: Kurrajong Classic 2014
- Replies: 32
- Views: 10338
Re: Kurrajong Classic 2014
When do entries close? I might be keen if I can shift some weight for that climb. No probs on the downhills.
- 18 Jul 2014, 08:32
- Forum: Road
- Topic: Nowra to Sassafras n Back Handicap Challenge Sun 20th July
- Replies: 35
- Views: 9355
Re: Nowra to Sassafras n Back Handicap Challenge Sun 20th Ju
Accommodation available if anyone racing Sunday needs a bed. Call me on 0422 434 868.
Cheers,
Noel
Cheers,
Noel
- 18 Jul 2014, 08:30
- Forum: Road
- Topic: Team Time Trials - 19th July 2014 at Nowra
- Replies: 137
- Views: 38124
Team Time Trials - 19th July 2014 at Nowra
Hi All, we have a late scratching from our team and are down to three. Not sure if we have multiple scratchings from other teams?Perhaps merge some teams or stick to our smaller teams? Also if there are any guys still looking for accommodation, please let me know as I have a bed available. Contact m...
- 17 Jul 2014, 20:03
- Forum: Road
- Topic: Nowra to Sassafras n Back Handicap Challenge Sun 20th July
- Replies: 35
- Views: 9355
Re: Nowra to Sassafras n Back Handicap Challenge Sun 20th Ju
Wow. Those handicaps are pretty random..... Thought I had it bad but some of you gents got it bad.....
As for Strawbs and Mr Lacey, well done.
As for Strawbs and Mr Lacey, well done.
- 14 Jul 2014, 08:13
- Forum: Track
- Topic: Garmin Cadence Sensor + Rear Disc Wheel
- Replies: 1
- Views: 1589
Garmin Cadence Sensor + Rear Disc Wheel
I've been running a Mavic Comete rear disc for RAW and I like to get my stats to gauge progress. I've been advised that it is possible to tape a magnet to the disc. Does anyone do this/have suggestions on other Garmin tricks so I can get speed/cadence indoors at Dunc? I am also aware that the head u...
- 11 Jul 2014, 07:31
- Forum: For Sale
- Topic: Wanted: Cheap/Free Saddle
- Replies: 6
- Views: 2778
Re: Wanted: Cheap/Free Saddle
Hi Noel, Only have the 1 saddle. Turns out the other one is a ladies saddle (though you are welcome to try that one too!). From memory I changed it because it is white and so didn't go with my bike. :-) Currently my fixie has a Gary Fisher MTB saddle (wtf) and it is in real bad condition and super ...
- 09 Jul 2014, 12:14
- Forum: For Sale
- Topic: Wanted: Cheap/Free Saddle
- Replies: 6
- Views: 2778
Re: Wanted: Cheap/Free Saddle
Thanks Alex, I've had an Arione previously (came with my roadie) and found it to be brutal on my undercarriage when riding over 1hr..... Won't be at the track tonight I don't think but will let you know if I decide to give an Arione another go. Jo - I'd like to try out one/both of your saddles. I'll...
- 08 Jul 2014, 21:16
- Forum: For Sale
- Topic: Wanted: Cheap/Free Saddle
- Replies: 6
- Views: 2778
Wanted: Cheap/Free Saddle
I'm after a cheap road bike saddle for my fixie. The one that came with my new ride is way too soft.
PM me if you have something that is firm and fits the bill.
Cheers,
Noel
PM me if you have something that is firm and fits the bill.
Cheers,
Noel
Re: RAW 2014
License will need to be sorted with Cycling NSW / Australia. You will at least need the receipt or license number as proof. If unsure give them a call.
- 02 Jul 2014, 17:05
- Forum: Club Kit Orders
- Topic: New Clothing Order - Orders Close 17th May SHARP
- Replies: 34
- Views: 17154
Re: New Clothing Order - Orders Close 17th May SHARP
Will anyone be at the track tonight with the keys?
- 14 Jun 2014, 11:35
- Forum: Road
- Topic: SUVelo racing - Heffron Park Sunday 15th June
- Replies: 4
- Views: 2234
Re: SUVelo racing - Heffron Park Sunday 15th June
Rob, based on my recent trainer session it would be a waste of time competing tomorrow. I'm going to hit up a waterfall ride instead.
- 11 Jun 2014, 08:30
- Forum: Road
- Topic: SUVelo racing - Heffron Park Sunday 15th June
- Replies: 4
- Views: 2234
Re: SUVelo racing - Heffron Park Sunday 15th June
I'm thinking of doing B Grade depending on if I shake the remnants of this cold. Would be leaving @ 7.30am to get a decent warm up pre race. Let me know if you are keen.
- 10 Jun 2014, 22:15
- Forum: The Workshop
- Topic: Advice on new road tyre
- Replies: 16
- Views: 8018
Re: Advice on new road tyre
Gator skins are brilliant commuters but are a bit slick in the wet. I too have had mixed success with GP4000s but have stuck with them. They still offer a good balance between longevity and race performance.
For race tyres I use Schwalbe Ultremo ZX but would not advise for commuting or rough roads.
For race tyres I use Schwalbe Ultremo ZX but would not advise for commuting or rough roads.
- 31 May 2014, 09:20
- Forum: Track
- Topic: Intro to the Track - Saturdays starting 10th May 2014 2-4pm
- Replies: 43
- Views: 13800
Re: Intro to the Track - Saturdays starting 10th May 2014 2-
Is anyone going to be at the track today? Weather permitting if be keen to have a training session.
- 22 May 2014, 21:35
- Forum: Road
- Topic: Ticketek move over - Ken Dinnerville is coming Tuesday 25th
- Replies: 44
- Views: 10786
Re: Ticketek move over - Ken Dinnerville is coming Tuesday 2
I'm happy with my handicap but bunch 2 and limit look to be full of sandbaggers...[WINKING FACE]
- 19 May 2014, 18:03
- Forum: Track
- Topic: Seniors Track Training
- Replies: 4
- Views: 2333
Re: Seniors Track Training
Going tonight?
- 16 May 2014, 17:18
- Forum: Road
- Topic: 4 Gorges 5.30am Saturday 17/05
- Replies: 15
- Views: 4092
Re: 4 Gorges 5.30am Saturday 17/05
I want a suffer fest.....
- 15 May 2014, 18:39
- Forum: Road
- Topic: Sydney Road Titles - Saturday 31st May - entires close 18th
- Replies: 13
- Views: 4214
Re: Sydney Road Titles - Saturday 31st May - entires close
How long is a lap. I see MMAS1 is up for 18 laps.
- 10 May 2014, 11:15
- Forum: Track
- Topic: Intro to the Track - Saturdays starting 10th May 2014 2-4pm
- Replies: 43
- Views: 13800
Re: Intro to the Track - Saturdays starting 10th May 2014 2-
I'm a late addition. See you all there.
- 09 May 2014, 14:51
- Forum: Road
- Topic: Waterfall Sat 10/5/14
- Replies: 15
- Views: 3964
Re: Waterfall Sat 10/5/14
I'll be in depending on Beers consumed tonight at the footy.
- 09 May 2014, 08:20
- Forum: Road
- Topic: Waratah Masters Eastern Ck - Sun 11th Mothers Day 7:00am
- Replies: 6
- Views: 2380
Re: Waratah Masters Eastern Ck - Sun 11th Mothers Day 7:00am
Too early this week. I'll be at the airport dropping the missus off. Could have made the normal B Grade start.
- 09 May 2014, 07:53
- Forum: Club Kit Orders
- Topic: New Clothing Order - Orders Close 17th May SHARP
- Replies: 34
- Views: 17154
Re: New Clothing Order - Orders Close 17th May SHARP
Bib knicks (if you don't specify M/W I will assume M) $120 S M L XL Skin suit (specify M/W and either long or short sleeves) $160 S M - James R, long sleeve, mens M - Noel, SS, Men's. M - L Sleeveless Gillet (M/W) $90 S M L XL Wind Jacket (M/W) $100 S M L - Peter Bownes, mens XL Fleece LS jacket (ag...
- 05 May 2014, 23:08
- Forum: Track
- Topic: DHBC Track Open, May 3— Now June 7
- Replies: 5
- Views: 2627
Re: DHBC Track Open, May 3— POSTPONED!
Any word on when this might be rescheduled? Planning my weekends out and leave passes carefully.
- 24 Apr 2014, 16:46
- Forum: Road
- Topic: Anzac Day Ride
- Replies: 34
- Views: 8892
Re: Anzac Day Ride
1. Peter B - café 6am
2. Paul M - café at 6am
3. Adam W - SHB North at 6.30am
4. Noel - SHB North.
2. Paul M - café at 6am
3. Adam W - SHB North at 6.30am
4. Noel - SHB North.
- 23 Apr 2014, 22:21
- Forum: Road
- Topic: Anzac Day Ride
- Replies: 34
- Views: 8892
Re: Anzac Day Ride
4 Gorges anyone? Or West Head? I'm keen pending weather.
- 19 Apr 2014, 19:30
- Forum: Club Kit Orders
- Topic: Next clothing order
- Replies: 27
- Views: 14770
Re: Next clothing order
+1 for a skin suit. No idea on sizing but I wear a medium race fit jersey if that helps.Christian
With the TT season rapidly approaching, can you avise when the thext skin suit order will go in? I'm after 2 large long sleeve suits.
Regards
Craig
- 19 Apr 2014, 19:27
- Forum: Road
- Topic: Easter Saturday 19/04 - 6 Gorges - 5.30am
- Replies: 21
- Views: 6321
Re: Easter Saturday 19/04 - 6 Gorges - 5.30am
Great ride today. Shame I had to bail early. Absolutely smashed it on the way back only to have my work gig get cancelled. Not happy.
- 19 Apr 2014, 19:25
- Forum: Road
- Topic: Team Time Trials - 19th July 2014 at Nowra
- Replies: 137
- Views: 38124
Re: Team Time Trials - 19th July 2014 at Nowra
+1 for skin suits. If you aren't fast, you may as well look fast.....
- 18 Apr 2014, 18:54
- Forum: Road
- Topic: Easter Saturday 19/04 - 6 Gorges - 5.30am
- Replies: 21
- Views: 6321
Re: Easter Saturday 19/04 - 6 Gorges - 5.30am
I'm in for a gorge or two. See you all at north side of Harbour Bridge for 6am?
- 17 Apr 2014, 23:05
- Forum: Road
- Topic: Easter Saturday 19/04 - 6 Gorges - 5.30am
- Replies: 21
- Views: 6321
Re: Easter Saturday 19/04 - 6 Gorges - 5.30am
Crit racing on Monday.... Keen for RNP or something on Saturday though.
- 17 Apr 2014, 09:15
- Forum: Track
- Topic: DHBC Track Open — Saturday May 3
- Replies: 11
- Views: 4519
Re: DHBC Track Open — Saturday May 3
Where can we see who has entered so far? Seems the new CNSW system lacks that feature now.
- 15 Apr 2014, 18:01
- Forum: Road
- Topic: Three Peaks 2015
- Replies: 16
- Views: 5587
Re: Three Peaks 2015
Hey Dougie, I'm keen to repeat 3 Peaks in 2015. My accommodation was basic but the food was both included and brilliant. It was called Summit Ridge. Would do it again but would try to shop about a bit this time. Pete was close to the start and finish. I had a painful walk up the hill at the end of e...
- 08 Apr 2014, 21:38
- Forum: Road
- Topic: The Colnago Erik Mather Memorial Cup - Monday April 21st
- Replies: 5
- Views: 2223
Re: The Colnago Erik Mather Memorial Cup - Monday April 21st
I've registered for this today as I desperately need to get some regular intensity in my training between now and Dinnerville. I've registered in this on a whim of finding some form. Who else is in? Would be good to see some red jerseys. I'll be starting to hit Waratah Vets Sundays when its dry. Mig...
- 02 Apr 2014, 06:48
- Forum: Road
- Topic: Bathurst racing and sportif this weekend
- Replies: 23
- Views: 5932
Re: Bathurst racing and sportif this weekend
I'm in Bathurst visiting family this weekend. No riding at all mind you.
- 29 Mar 2014, 18:36
- Forum: Road
- Topic: Sun Club Ride: Royal National Park (RNP) 6:00am
- Replies: 422
- Views: 172614
Re: Sun Club Ride: Royal National Park (RNP) 6:00am
I'm in assuming weather is good.
- 29 Mar 2014, 18:34
- Forum: For Sale
- Topic: Wanted: Set of Rollers
- Replies: 2
- Views: 1648
Re: Wanted: Set of Rollers
Thanks Eleri. I'll PM you.
- 27 Mar 2014, 21:36
- Forum: For Sale
- Topic: Wanted: Set of Rollers
- Replies: 2
- Views: 1648
Wanted: Set of Rollers
I'm looking to try out some rollers before embarrassing myself down at the track. Either looking to loan or purchase a used set.
Cheers,
Noel
Cheers,
Noel
- 27 Mar 2014, 21:28
- Forum: Track
- Topic: Do you use lockrings?
- Replies: 2
- Views: 2076
Do you use lockrings?
So I'm a noob to the track and I've been advised that I don't need a lockring. Then someone said I'd be crazy not too. What is the consensus? Pending that, what is a good lockring to use and what tool is best to install/remove them? I have a chain whip, but no specific tool to do this at the moment....
- 25 Mar 2014, 18:38
- Forum: Road
- Topic: Ticketek move over - Ken Dinnerville is coming Tuesday 25th
- Replies: 44
- Views: 10786
Re: Ticketek move over - Ken Dinnerville is coming Tuesday 2
I'm in too. Good luck everyone. I don't really fancy the extra lap but perhaps it will help spread things out. Last year was quite hectic on the run in.
- 20 Mar 2014, 20:24
- Forum: Road
- Topic: Swaping Shimano Chainset - Loan of tools
- Replies: 6
- Views: 2669
Re: Swaping Shimano Chainset - Loan of tools
I was in the bike shop today and ponied up and got a torque wrench and the little doodad to tighten the crank cap. All good to go now.
- 18 Mar 2014, 19:42
- Forum: Road
- Topic: Swaping Shimano Chainset - Loan of tools
- Replies: 6
- Views: 2669
Swaping Shimano Chainset - Loan of tools
Good point re derailleur height. Is there a good guide to getting the height correct? I've got the old chain so sweet on chain length.
Just checked that URL. That's the bit on the Park BB tool. Didn't realise it was a separate bit.
Just checked that URL. That's the bit on the Park BB tool. Didn't realise it was a separate bit.
- 18 Mar 2014, 19:39
- Forum: Road
- Topic: Swaping Shimano Chainset - Loan of tools
- Replies: 6
- Views: 2669
Re: Swaping Shimano Chainset - Loan of tools
You need the end of the Park tool BB tool to attach the crank cap to remove the side to side play. Then Allen key to tighten the non drive side crank to the spindle.
- 18 Mar 2014, 11:17
- Forum: Road
- Topic: Ticketek move over - Ken Dinnerville is coming Tuesday 25th
- Replies: 44
- Views: 10786
Re: Ticketek move over - Ken Dinnerville is coming Tuesday 2
Reminder set for 8.55am!!!!
- 18 Mar 2014, 11:16
- Forum: Road
- Topic: Swaping Shimano Chainset - Loan of tools
- Replies: 6
- Views: 2669
Swaping Shimano Chainset - Loan of tools
Hi All, I've recently completed my share of big hills this year and wish to swap back to my Standard Shimano Hollowtech Chainset for crits and racing. Does anyone have the required BB tool and torque wrench (i'll need one as I have no idea how tight is tight enough)? I've been told it's quite easy. ...
- 18 Mar 2014, 07:34
- Forum: Road
- Topic: Sun Club Ride: Royal National Park (RNP) 6:00am
- Replies: 422
- Views: 172614
Re: Sun Club Ride: Royal National Park (RNP) 6:00am
Nope. Opted for a sleep in and a ride with the wife. Still carrying an injury that I'm going to rest for a bit.Sorry noel, only just saw the message .
Did you get out?
- 15 Mar 2014, 22:25
- Forum: Road
- Topic: Sun Club Ride: Royal National Park (RNP) 6:00am
- Replies: 422
- Views: 172614
Re: Sun Club Ride: Royal National Park (RNP) 6:00am
Yep. I'm somewhat keen. Will aim to be there for 6am
- 11 Mar 2014, 06:07
- Forum: Road
- Topic: Waratah Vets Eastern Creek 16 March
- Replies: 18
- Views: 6298
Re: Waratah Vets Eastern Creek 16 March
I'm a maybe for Sunday. Really depends on how I bounce back from 3 Peaks.
- 03 Mar 2014, 17:16
- Forum: Conversation
- Topic: Foam Roller question
- Replies: 8
- Views: 2998
Re: Foam Roller question
I have one long smooth roller and one that looks like a meat tenderiser. The smooth one is good for rolling out tendons and the rough one is good for a bit of a massage (or torture). Then a tennis ball is probably cheapest an good to start out on. Move up to a cricket ball (or rolling pin)
- 16 Feb 2014, 09:55
- Forum: Road
- Topic: Berry Weekend - march 29/30
- Replies: 25
- Views: 8099
Re: Berry Weekend - march 29/30
I'm interested too. Will depend on leave pass etc.
- 15 Feb 2014, 08:18
- Forum: Road
- Topic: Excursion to RNP and beyond - Sunday 16th February @ 5am
- Replies: 7
- Views: 2635
Re: Excursion to RNP and beyond - Sunday 16th February @ 5am
Unfortunately I'm pulling out as I have to make an unexpected trip to Bathurst today.
Have a good (wet) ride without me.
Have a good (wet) ride without me.