Search found 512 matches

by Nozzle
08 May 2016, 20:25
Forum: For Sale
Topic: Tubes / Cleats for swap/sale
Replies: 0
Views: 580

Tubes / Cleats for swap/sale

I've been doing a bit of a clean out. I've got some brand new bits that I will not use: Shimano SPD Cleats - BNIB - $10 Continental Race 28 700c Inner Tube - 80mm Presta - x4 units $20 Easton White Cork Bar Tape - $10 If you like, i'd swap for similar tubes with a 40mm valve. I no longer own clinche...
by Nozzle
11 Mar 2016, 14:27
Forum: For Sale
Topic: Free: Used DHBC Medium Club Fit Jersey
Replies: 7
Views: 1463

Re: Free: Used DHBC Medium Club Fit Jersey

Are you leaving us? Functionally.... No. Still training at Tempe and will still come for a roll occasionally on a club ride (although that almost never happens these days) But have joined Vikings ACT as i'll be racing track with MACT team. Purely changing to get more love with the masters team trac...
by Nozzle
09 Mar 2016, 16:11
Forum: Track
Topic: Sprint Specific Ergo Session Ideas
Replies: 3
Views: 1528

Re: Sprint Specific Ergo Session Ideas

Your fast twitch fibres will have something like a 15 second duration (varies). To focus the training primarily on these you need to short maximal efforts and then allow a short period of time for them to recover. For example 15 second sprints, 45 seconds rest. Repeat 12 times. A little off topic b...
by Nozzle
08 Mar 2016, 08:25
Forum: Track
Topic: Sprint Specific Ergo Session Ideas
Replies: 3
Views: 1528

Sprint Specific Ergo Session Ideas

Hi Trackies, Does anyone have a bunch of HIIT sessions, strength/strength endurance sessions I can steal? I'm looking for some sessions that will target: 1. Leg Speed / Speed Workouts 2. Strength Endurance (for 500m/1km TT) 3. Sprint Intervals (big gear work for strength) I've got a few i'm using cu...
by Nozzle
08 Mar 2016, 08:12
Forum: For Sale
Topic: SOLD: TWE Full Carbon Clincher Race Wheels - 10sp Shimano
Replies: 1
Views: 829

SOLD: TWE Full Carbon Clincher Race Wheels - 10sp Shimano

Hi All, For sale I have a set of TWE Full Carbon Clincher Race Wheels These wheels have been used almost exclusively for racing and the occasional club ride. Wheels are approx 2 years old and have only been used twice in the past 12 months. I'd rather put the money towards a track race wheelset whic...
by Nozzle
08 Mar 2016, 08:05
Forum: For Sale
Topic: For Sale: Stages Power Meter - Shimano Ultegra 6800
Replies: 3
Views: 948

Re: For Sale: Stages Power Meter - Shimano Ultegra 6800

Due to lack of interest i've decided to keep this power meter for use on my trainer at home for some interval training.

Might finally get some use out of it....
by Nozzle
08 Mar 2016, 08:01
Forum: For Sale
Topic: Free: Used DHBC Medium Club Fit Jersey
Replies: 7
Views: 1463

Free: Used DHBC Jersey

Updating subject...

Medium Club Fit ChampSys jersey to give away. PM me or see me at the track if you are interested.

I've decided to keep my Skin Suit for training use.

Cheers,
Noel
by Nozzle
01 Feb 2016, 14:18
Forum: For Sale
Topic: WTB 12 tooth track cog
Replies: 9
Views: 1508

Re: WTB 12 tooth track cog

Sprinters say it is smoother. 50x14 is 96in 51x14 is 98in I'd personally go for the 96in if I was doing a longer endurance event. What is your target cadence? If you had a 14t cog i'd buy the 50t ring and stick with 96in. Not a bad gear for enduro events at DGV. What cogs do you have already? Give m...
by Nozzle
01 Feb 2016, 06:57
Forum: For Sale
Topic: WTB 12 tooth track cog
Replies: 9
Views: 1508

Re: WTB 12 tooth track cog

130BCD is not so common. 144BCD is most widely used. I used to have some 135BCD (Miche) which are in the ACT with my dad and old bike. Most riders run the largest chainring to largest cog for smoothness. I'd recommend working our what gear inch you want to run and work it out from there. What event ...
by Nozzle
01 Feb 2016, 06:32
Forum: For Sale
Topic: For Sale: Stages Power Meter - Shimano Ultegra 6800
Replies: 3
Views: 948

Re: For Sale: Stages Power Meter - Shimano Ultegra 6800

Hi Dom,

I'm not sure if it is Gen 2. It was purchased in March 2015 so not sure. Is there a way to tell? I can check tonight.

Crank length is 172.5

Hope this helps.

Cheers,
Noel
by Nozzle
18 Jan 2016, 11:41
Forum: For Sale
Topic: For Sale: Stages Power Meter - Shimano Ultegra 6800
Replies: 3
Views: 948

For Sale: Stages Power Meter - Shimano Ultegra 6800

I purchased this Stages Power Meter at the beginning of 2015 and have probably ridden my roadie 2-3 times in the past year so looking to sell it. It is Ultegra 6800 (11sp) although compatible with Ultegra 6700 (10sp) as they are almost idential apart from minor styling changes. Purchased from Giant ...
by Nozzle
18 Jan 2016, 06:37
Forum: Track
Topic: Time Trial Bars
Replies: 8
Views: 2306

Re: Time Trial Bars

This one:
by Nozzle
14 Jan 2016, 14:38
Forum: Track
Topic: Time Trial Bars
Replies: 8
Views: 2306

Re: Time Trial Bars

Bought a set of 3T Vola from Wiggle and a short stem. Will see how I go. Any advice on fit/setup?
by Nozzle
13 Jan 2016, 13:55
Forum: For Sale
Topic: For Sale: Shimano R077 Shoes Size 43
Replies: 0
Views: 625

For Sale: Shimano R077 Shoes Size 43

I have a set of used Shimano R077 in Euro 43 with Shimano Yellow Cleats. Only ever used indoors on the trainer. Cleats and shoes are in as new condition. Never seen a day outside of the Athletes Lab.

Selling for $40

Pickup from Tempe Track most nights or can make other arrangements.

Cheers,
Noel
by Nozzle
13 Jan 2016, 13:50
Forum: For Sale
Topic: Free: Used DHBC Medium Club Fit Jersey
Replies: 7
Views: 1463

Re: Used DHBC Skin Suit/Jerseys

Sold - Race Fit Jerseys x2

Still have Club FIt x1 and the new style Skin Suit
by Nozzle
07 Jan 2016, 08:23
Forum: Track
Topic: Time Trial Bars
Replies: 8
Views: 2306

Re: Time Trial Bars

I have a set of clipons already so might not be a bad idea.

What are the rules with regards to bar design for use in competition?
by Nozzle
06 Jan 2016, 12:56
Forum: Track
Topic: Time Trial Bars
Replies: 8
Views: 2306

Re: Time Trial Bars

I'm gathering your saying that the stem is integrated Yes, Integrated Stem and non-adjustable reach on the bars and pad height. Not a great setup if you want to change anything. They were relatively cheap Ritchey Carbon ones. I'd like short reach, separate stem and plenty of adjustability in stack ...
by Nozzle
06 Jan 2016, 09:34
Forum: For Sale
Topic: Free: Used DHBC Medium Club Fit Jersey
Replies: 7
Views: 1463

Free: Used DHBC Medium Club Fit Jersey

I have a DHBC skin suit for sale. One is the latest DHBC Curore Skin Suit - Long Sleeve, Medium. Used 5-10 times. $100 Only damage is from race numbers being pinned. I'm happy to bring to track training should you want to try it on. I also have some old style club jerseys to offload. One Club Fit Me...
by Nozzle
06 Jan 2016, 09:14
Forum: Track
Topic: Time Trial Bars
Replies: 8
Views: 2306

Time Trial Bars

Hi All, I'm looking to get a new set of tt bars for my track bike. My current tt bars work well on my old bike. My new bike has a longer top tube and unfortunately the bars I have are not adjustable. Does anyone have a set of tt bars I could try out? I'm looking for a set with a relatively short rea...
by Nozzle
24 Jun 2015, 17:44
Forum: The Workshop
Topic: Headset press and/or star nut setter?
Replies: 5
Views: 1113

Headset press and/or star nut setter?

How's the new build going then?
by Nozzle
23 Jun 2015, 10:27
Forum: Track
Topic: Track Training
Replies: 58
Views: 10948

Re: Track Training

@jcaley Thanks for getting the bike out last night.

Out of interest, how does one get the skills/training/authorisation to ride the derny.
by Nozzle
10 Jun 2015, 16:52
Forum: Track
Topic: Track Training
Replies: 58
Views: 10948

Re: Track Training

by Nozzle
10 Jun 2015, 08:41
Forum: Club Kit Orders
Topic: May 2015: New Club kit by Cuore. Skinsuit Order
Replies: 15
Views: 3221

May 2015: New Club kit by Cuore. Skinsuit Order

Any idea when the orders are going in? RAW is less than two weeks away and was keen to rock the new kit.
by Nozzle
03 Jun 2015, 22:44
Forum: Track
Topic: Skinny Bars
Replies: 8
Views: 2266

Skinny Bars

A few months on and I love the new bars. Took a while to get used to doing starts and also on a new bike making a big difference. Now the roadie bars feel massive.
by Nozzle
23 May 2015, 05:16
Forum: Club Kit Orders
Topic: May 2015: New Club kit by Cuore. Skinsuit Order
Replies: 15
Views: 3221

May 2015: New Club kit by Cuore. Skinsuit Order

Please copy / paste this list with your order.

Shortsleeve:
XS

S

M

L

XL

XXL

Longsleeve:
XS

S

M Noel (no pockets)

L

XL

XXL
by Nozzle
13 Feb 2015, 13:43
Forum: Track
Topic: Skinny Bars
Replies: 8
Views: 2266

Re: Skinny Bars

I've been off the forums for a bit. I've now got a set of Scatto's coming my way from Canberra. I believe that they are 35cm bar. Keep your eyes peeled when I try to onsell after my experiment.....
by Nozzle
13 Jan 2015, 07:45
Forum: Road
Topic: Brake cable cutters
Replies: 2
Views: 750

Re: Brake cable cutters

Thanks Pete, those Park Tool cable cutters worked a treat. I'll drop them by when I'm in the neighbourhood.
by Nozzle
10 Jan 2015, 19:53
Forum: Road
Topic: Brake cable cutters
Replies: 2
Views: 750

Brake cable cutters

Does anyone have a set of cable cutters I could borrow or suggest where I could buy some?

Got a half done fixie build and need to clip the inner cables.

Cheers,
Noel
by Nozzle
17 Dec 2014, 18:50
Forum: Road
Topic: Bib Shorts
Replies: 11
Views: 1960

Re: Bib Shorts

I use DHB for commutes and crits. 1-2hrs max
by Nozzle
10 Dec 2014, 18:05
Forum: Road
Topic: Bib Shorts
Replies: 11
Views: 1960

Bib Shorts

Assos are my fave "good knicks". Rapha a close second. But for bang for buck the DHB ones from Wiggle are not too bad. For a long ride I always pull out the good knicks. For crits it can be expensive when you hit the deck. Anyone know about decent skin suits? I'm looking for a few spares. ...
by Nozzle
03 Dec 2014, 20:58
Forum: Track
Topic: 2014 Sydney Xmas Carnivals
Replies: 10
Views: 2622

Re: 2014 Sydney Xmas Carnivals

Ill be heading to as much as possible. Not sure of my plans for Xmas just yet.
by Nozzle
13 Nov 2014, 10:34
Forum: Track
Topic: Clarence st cup 8th Nov 2014
Replies: 4
Views: 1358

Re: Clarence st cup 8th Nov 2014

I qualified for the Wheel Race earlier in October but am overseas. Really bummed to be missing it. Time to start some hard work to be in shape for Xmas Carnivals and the like.
by Nozzle
21 Oct 2014, 09:33
Forum: Vintage Bicycles
Topic: Ebay Bargain
Replies: 3
Views: 1396

Re: Ebay Bargain

Not my size..... What a shame...
by Nozzle
15 Oct 2014, 20:41
Forum: Track
Topic: Track season started! NSW Open Track Carnival
Replies: 1
Views: 927

Re: Track season started! NSW Open Track Carnival

Who's doing this weekends carnival? I'll be there for B Grade.
by Nozzle
13 Oct 2014, 18:41
Forum: Road
Topic: Newcastle Overnight - Saturday 28th November 2015
Replies: 74
Views: 10515

Re: Newcastle Overnight - Saturday 16th November

Bummer. I'm going to be in New York......
by Nozzle
11 Oct 2014, 12:53
Forum: Road
Topic: Sunday 12th October: Akuna Bay and West Head
Replies: 19
Views: 2608

Re: Sunday 12th October: Akuna Bay and West Head

1. Jo
2. Derek
3. Ben
4. Dougie
5. Noel (meet on the north side of SHB)
by Nozzle
27 Sep 2014, 17:53
Forum: Road
Topic: Sun Club Ride: Royal National Park (RNP) 6:00am
Replies: 422
Views: 60283

Re: Sun Club Ride: Royal National Park (RNP) 6:00am

Any takers for RNP tomorrow?? I'm looking to have a easy(ish) reintroduction to some hills tomorrow. If there are peeps riding tomorrow I'll join. Otherwise I might do a solo run or wuss out and just do middies.

Cheers,
Noel
by Nozzle
16 Sep 2014, 19:49
Forum: Track
Topic: Skinny Bars
Replies: 8
Views: 2266

Skinny Bars

I've noticed a trend to go for narrow bars on the track. Idea being reduced frontal area. What is the downside or limitations of going narrow? I've always read that they should be roughly the width of your shoulders (joint to joint). In that case I'd go 40-42cm. Some guys are running 34-36cm. What w...
by Nozzle
15 Sep 2014, 16:39
Forum: Track
Topic: Glueing Tubulars
Replies: 7
Views: 1826

Re: Glueing Tubulars

Glue and tubs ordered. Going to have a crack myself...... :shock:
by Nozzle
11 Sep 2014, 08:48
Forum: Road
Topic: Newcastle Overnight - Saturday 28th November 2015
Replies: 74
Views: 10515

Re: Newcastle Overnight - Saturday 16th November

Ooh. I'd be keen but not been doing the endurance miles
by Nozzle
06 Sep 2014, 11:37
Forum: Track
Topic: Training Plan / Weight Training Advice
Replies: 4
Views: 1439

Training Plan / Weight Training Advice

I know a track training plan would be quite specific to both the athlete and types of events you are targeting. I put myself in the Endurance Event basket but with specific training could work on speed and strength to be better in sprints. Does anyone have advice on: 1. Gyms in the CBD (not FF or ot...
by Nozzle
06 Sep 2014, 11:32
Forum: Track
Topic: Masters Team Pursuit / Team Sprint Team
Replies: 0
Views: 652

Masters Team Pursuit / Team Sprint Team

Hi All,

With track open season due to start soon, I was curious as to whether DHBC have either a team pursuit or team sprint maters team? I'd be interested in doing some local events if others wanted to train for it.

Let me know.

Cheers,
Noel
by Nozzle
24 Aug 2014, 20:59
Forum: Track
Topic: Glueing Tubulars
Replies: 7
Views: 1826

Glueing Tubulars

The race wheels I inherited from my dad are in need of new rubber soon. I'm going to order some Vittoria Pista Evo CS for them but haven't the slightest clue or skills to install them. Should I: A. Have a crack after reviewing a video on You Tube because it's easy? B. Seek out a bike shop? In the ev...
by Nozzle
15 Aug 2014, 15:14
Forum: Road
Topic: ENTRIES NOW CLOSED: Rookwood Crit 14 September
Replies: 83
Views: 9794

Re: Entries thread - Rookwood Crit 14 September

So much for plans of burglary. Thanks James.
by Nozzle
10 Aug 2014, 12:39
Forum: Road
Topic: ENTRIES NOW CLOSED: Rookwood Crit 14 September
Replies: 83
Views: 9794

Re: Entries thread - Rookwood Crit 14 September

DHBC List Entries - Grades Please add your name to the list below if you intend to race - please tell us if you need a day licence. Junior U13 Junior U15 (may ride with seniors) A Grade Michael Clement (gold license) Simon Berry (gold licence) B Grade John Healey (gold licence) Philip Le Masurier (g...
by Nozzle
29 Jul 2014, 18:06
Forum: Conversation
Topic: FireFly Build: Shifting, Finish and Build
Replies: 52
Views: 5061

Re: Electronic vs. Mechanical Shifting?

Di2 works brilliantly..... Until it doesn't work..... I did have some warranty issues with my Ultegra Di2 10spd initially but pretty much flawless since. Upkeep and adjusting following wheel changes is a cinch. Battery rarely needs a charge. Downside is shift feel. Easy to accidentally shift esp. Wi...
by Nozzle
26 Jul 2014, 15:34
Forum: Road
Topic: Inaugural Rookwood Necropolis Crit - 14 Sept
Replies: 82
Views: 13275

Re: Inaugural Rookwood Necropolis Crit - 14 September

I'll be racing.
by Nozzle
22 Jul 2014, 20:11
Forum: Road
Topic: Waratah Masters @ Heffron - Sunday 27th July
Replies: 0
Views: 549

Waratah Masters @ Heffron - Sunday 27th July

Masters racing at Heffron this Sunday.

E/F-7.30am
B/D-8.15am
A/C-9.15am

Weather is looking good and will ride over for B Grade. Let me know if you are keen to roll over for the B/D slot from The Marrick @ 7am. Will allow time for a good warm up and registration.
by Nozzle
21 Jul 2014, 22:10
Forum: Road
Topic: Kurrajong Classic 2014
Replies: 32
Views: 4235

Re: Kurrajong Classic 2014

When do entries close? I might be keen if I can shift some weight for that climb. No probs on the downhills.
by Nozzle
18 Jul 2014, 08:32
Forum: Road
Topic: Nowra to Sassafras n Back Handicap Challenge Sun 20th July
Replies: 35
Views: 4133

Re: Nowra to Sassafras n Back Handicap Challenge Sun 20th Ju

Accommodation available if anyone racing Sunday needs a bed. Call me on 0422 434 868.

Cheers,
Noel
by Nozzle
18 Jul 2014, 08:30
Forum: Road
Topic: Team Time Trials - 19th July 2014 at Nowra
Replies: 137
Views: 14815

Team Time Trials - 19th July 2014 at Nowra

Hi All, we have a late scratching from our team and are down to three. Not sure if we have multiple scratchings from other teams?Perhaps merge some teams or stick to our smaller teams? Also if there are any guys still looking for accommodation, please let me know as I have a bed available. Contact m...
by Nozzle
17 Jul 2014, 20:03
Forum: Road
Topic: Nowra to Sassafras n Back Handicap Challenge Sun 20th July
Replies: 35
Views: 4133

Re: Nowra to Sassafras n Back Handicap Challenge Sun 20th Ju

Wow. Those handicaps are pretty random..... Thought I had it bad but some of you gents got it bad.....

As for Strawbs and Mr Lacey, well done.
by Nozzle
14 Jul 2014, 08:13
Forum: Track
Topic: Garmin Cadence Sensor + Rear Disc Wheel
Replies: 1
Views: 822

Garmin Cadence Sensor + Rear Disc Wheel

I've been running a Mavic Comete rear disc for RAW and I like to get my stats to gauge progress. I've been advised that it is possible to tape a magnet to the disc. Does anyone do this/have suggestions on other Garmin tricks so I can get speed/cadence indoors at Dunc? I am also aware that the head u...
by Nozzle
11 Jul 2014, 07:31
Forum: For Sale
Topic: Wanted: Cheap/Free Saddle
Replies: 6
Views: 1108

Re: Wanted: Cheap/Free Saddle

Hi Noel, Only have the 1 saddle. Turns out the other one is a ladies saddle (though you are welcome to try that one too!). From memory I changed it because it is white and so didn't go with my bike. :-) Currently my fixie has a Gary Fisher MTB saddle (wtf) and it is in real bad condition and super ...
by Nozzle
09 Jul 2014, 12:14
Forum: For Sale
Topic: Wanted: Cheap/Free Saddle
Replies: 6
Views: 1108

Re: Wanted: Cheap/Free Saddle

Thanks Alex, I've had an Arione previously (came with my roadie) and found it to be brutal on my undercarriage when riding over 1hr..... Won't be at the track tonight I don't think but will let you know if I decide to give an Arione another go. Jo - I'd like to try out one/both of your saddles. I'll...
by Nozzle
08 Jul 2014, 21:16
Forum: For Sale
Topic: Wanted: Cheap/Free Saddle
Replies: 6
Views: 1108

Wanted: Cheap/Free Saddle

I'm after a cheap road bike saddle for my fixie. The one that came with my new ride is way too soft.

PM me if you have something that is firm and fits the bill.

Cheers,
Noel
by Nozzle
04 Jul 2014, 08:26
Forum: Track
Topic: RAW 2014
Replies: 58
Views: 9354

Re: RAW 2014

License will need to be sorted with Cycling NSW / Australia. You will at least need the receipt or license number as proof. If unsure give them a call.
by Nozzle
02 Jul 2014, 17:05
Forum: Club Kit Orders
Topic: New Clothing Order - Orders Close 17th May SHARP
Replies: 34
Views: 5334

Re: New Clothing Order - Orders Close 17th May SHARP

Will anyone be at the track tonight with the keys?
by Nozzle
14 Jun 2014, 11:35
Forum: Road
Topic: SUVelo racing - Heffron Park Sunday 15th June
Replies: 4
Views: 1106

Re: SUVelo racing - Heffron Park Sunday 15th June

Rob, based on my recent trainer session it would be a waste of time competing tomorrow. I'm going to hit up a waterfall ride instead.
by Nozzle
11 Jun 2014, 08:30
Forum: Road
Topic: SUVelo racing - Heffron Park Sunday 15th June
Replies: 4
Views: 1106

Re: SUVelo racing - Heffron Park Sunday 15th June

I'm thinking of doing B Grade depending on if I shake the remnants of this cold. Would be leaving @ 7.30am to get a decent warm up pre race. Let me know if you are keen.
by Nozzle
10 Jun 2014, 22:15
Forum: The Workshop
Topic: Advice on new road tyre
Replies: 16
Views: 3220

Re: Advice on new road tyre

Gator skins are brilliant commuters but are a bit slick in the wet. I too have had mixed success with GP4000s but have stuck with them. They still offer a good balance between longevity and race performance.

For race tyres I use Schwalbe Ultremo ZX but would not advise for commuting or rough roads.
by Nozzle
31 May 2014, 09:20
Forum: Track
Topic: Intro to the Track - Saturdays starting 10th May 2014 2-4pm
Replies: 43
Views: 6396

Re: Intro to the Track - Saturdays starting 10th May 2014 2-

Is anyone going to be at the track today? Weather permitting if be keen to have a training session.
by Nozzle
22 May 2014, 21:35
Forum: Road
Topic: Ticketek move over - Ken Dinnerville is coming Tuesday 25th
Replies: 44
Views: 4155

Re: Ticketek move over - Ken Dinnerville is coming Tuesday 2

I'm happy with my handicap but bunch 2 and limit look to be full of sandbaggers...[WINKING FACE]
by Nozzle
19 May 2014, 18:03
Forum: Track
Topic: Seniors Track Training
Replies: 4
Views: 1179

Re: Seniors Track Training

Going tonight?
by Nozzle
16 May 2014, 17:18
Forum: Road
Topic: 4 Gorges 5.30am Saturday 17/05
Replies: 15
Views: 1685

Re: 4 Gorges 5.30am Saturday 17/05

I want a suffer fest.....
by Nozzle
15 May 2014, 18:39
Forum: Road
Topic: Sydney Road Titles - Saturday 31st May - entires close 18th
Replies: 13
Views: 1956

Re: Sydney Road Titles - Saturday 31st May - entires close

How long is a lap. I see MMAS1 is up for 18 laps.
by Nozzle
10 May 2014, 11:15
Forum: Track
Topic: Intro to the Track - Saturdays starting 10th May 2014 2-4pm
Replies: 43
Views: 6396

Re: Intro to the Track - Saturdays starting 10th May 2014 2-

I'm a late addition. See you all there.
by Nozzle
09 May 2014, 14:51
Forum: Road
Topic: Waterfall Sat 10/5/14
Replies: 15
Views: 1428

Re: Waterfall Sat 10/5/14

I'll be in depending on Beers consumed tonight at the footy.
by Nozzle
09 May 2014, 08:20
Forum: Road
Topic: Waratah Masters Eastern Ck - Sun 11th Mothers Day 7:00am
Replies: 6
Views: 990

Re: Waratah Masters Eastern Ck - Sun 11th Mothers Day 7:00am

Too early this week. I'll be at the airport dropping the missus off. Could have made the normal B Grade start.
by Nozzle
09 May 2014, 07:53
Forum: Club Kit Orders
Topic: New Clothing Order - Orders Close 17th May SHARP
Replies: 34
Views: 5334

Re: New Clothing Order - Orders Close 17th May SHARP

Bib knicks (if you don't specify M/W I will assume M) $120 S M L XL Skin suit (specify M/W and either long or short sleeves) $160 S M - James R, long sleeve, mens M - Noel, SS, Men's. M - L Sleeveless Gillet (M/W) $90 S M L XL Wind Jacket (M/W) $100 S M L - Peter Bownes, mens XL Fleece LS jacket (ag...
by Nozzle
05 May 2014, 23:08
Forum: Track
Topic: DHBC Track Open, May 3— Now June 7
Replies: 5
Views: 1303

Re: DHBC Track Open, May 3— POSTPONED!

Any word on when this might be rescheduled? Planning my weekends out and leave passes carefully.
by Nozzle
24 Apr 2014, 16:46
Forum: Road
Topic: Anzac Day Ride
Replies: 34
Views: 3831

Re: Anzac Day Ride

1. Peter B - café 6am
2. Paul M - café at 6am
3. Adam W - SHB North at 6.30am
4. Noel - SHB North.
by Nozzle
23 Apr 2014, 22:21
Forum: Road
Topic: Anzac Day Ride
Replies: 34
Views: 3831

Re: Anzac Day Ride

4 Gorges anyone? Or West Head? I'm keen pending weather.
by Nozzle
19 Apr 2014, 19:30
Forum: Club Kit Orders
Topic: Next clothing order
Replies: 27
Views: 7298

Re: Next clothing order

by Nozzle
19 Apr 2014, 19:27
Forum: Road
Topic: Easter Saturday 19/04 - 6 Gorges - 5.30am
Replies: 21
Views: 2703

Re: Easter Saturday 19/04 - 6 Gorges - 5.30am

Great ride today. Shame I had to bail early. Absolutely smashed it on the way back only to have my work gig get cancelled. Not happy.
by Nozzle
19 Apr 2014, 19:25
Forum: Road
Topic: Team Time Trials - 19th July 2014 at Nowra
Replies: 137
Views: 14815

Re: Team Time Trials - 19th July 2014 at Nowra

+1 for skin suits. If you aren't fast, you may as well look fast.....
by Nozzle
18 Apr 2014, 18:54
Forum: Road
Topic: Easter Saturday 19/04 - 6 Gorges - 5.30am
Replies: 21
Views: 2703

Re: Easter Saturday 19/04 - 6 Gorges - 5.30am

I'm in for a gorge or two. See you all at north side of Harbour Bridge for 6am?
by Nozzle
17 Apr 2014, 23:05
Forum: Road
Topic: Easter Saturday 19/04 - 6 Gorges - 5.30am
Replies: 21
Views: 2703

Re: Easter Saturday 19/04 - 6 Gorges - 5.30am

Crit racing on Monday.... Keen for RNP or something on Saturday though.
by Nozzle
17 Apr 2014, 09:15
Forum: Track
Topic: DHBC Track Open — Saturday May 3
Replies: 11
Views: 2046

Re: DHBC Track Open — Saturday May 3

Where can we see who has entered so far? Seems the new CNSW system lacks that feature now.
by Nozzle
15 Apr 2014, 18:01
Forum: Road
Topic: Three Peaks 2015
Replies: 16
Views: 2432

Re: Three Peaks 2015

Hey Dougie, I'm keen to repeat 3 Peaks in 2015. My accommodation was basic but the food was both included and brilliant. It was called Summit Ridge. Would do it again but would try to shop about a bit this time. Pete was close to the start and finish. I had a painful walk up the hill at the end of e...
by Nozzle
08 Apr 2014, 21:38
Forum: Road
Topic: The Colnago Erik Mather Memorial Cup - Monday April 21st
Replies: 5
Views: 960

Re: The Colnago Erik Mather Memorial Cup - Monday April 21st

I've registered for this today as I desperately need to get some regular intensity in my training between now and Dinnerville. I've registered in this on a whim of finding some form. Who else is in? Would be good to see some red jerseys. I'll be starting to hit Waratah Vets Sundays when its dry. Mig...
by Nozzle
02 Apr 2014, 06:48
Forum: Road
Topic: Bathurst racing and sportif this weekend
Replies: 23
Views: 2557

Re: Bathurst racing and sportif this weekend

I'm in Bathurst visiting family this weekend. No riding at all mind you.
by Nozzle
29 Mar 2014, 18:36
Forum: Road
Topic: Sun Club Ride: Royal National Park (RNP) 6:00am
Replies: 422
Views: 60283

Re: Sun Club Ride: Royal National Park (RNP) 6:00am

I'm in assuming weather is good.
by Nozzle
29 Mar 2014, 18:34
Forum: For Sale
Topic: Wanted: Set of Rollers
Replies: 2
Views: 753

Re: Wanted: Set of Rollers

Thanks Eleri. I'll PM you.
by Nozzle
27 Mar 2014, 21:36
Forum: For Sale
Topic: Wanted: Set of Rollers
Replies: 2
Views: 753

Wanted: Set of Rollers

I'm looking to try out some rollers before embarrassing myself down at the track. Either looking to loan or purchase a used set.

Cheers,
Noel
by Nozzle
27 Mar 2014, 21:28
Forum: Track
Topic: Do you use lockrings?
Replies: 2
Views: 954

Do you use lockrings?

So I'm a noob to the track and I've been advised that I don't need a lockring. Then someone said I'd be crazy not too. What is the consensus? Pending that, what is a good lockring to use and what tool is best to install/remove them? I have a chain whip, but no specific tool to do this at the moment....
by Nozzle
25 Mar 2014, 18:38
Forum: Road
Topic: Ticketek move over - Ken Dinnerville is coming Tuesday 25th
Replies: 44
Views: 4155

Re: Ticketek move over - Ken Dinnerville is coming Tuesday 2

I'm in too. Good luck everyone. I don't really fancy the extra lap but perhaps it will help spread things out. Last year was quite hectic on the run in.
by Nozzle
20 Mar 2014, 20:24
Forum: Road
Topic: Swaping Shimano Chainset - Loan of tools
Replies: 6
Views: 1127

Re: Swaping Shimano Chainset - Loan of tools

I was in the bike shop today and ponied up and got a torque wrench and the little doodad to tighten the crank cap. All good to go now.
by Nozzle
18 Mar 2014, 19:42
Forum: Road
Topic: Swaping Shimano Chainset - Loan of tools
Replies: 6
Views: 1127

Swaping Shimano Chainset - Loan of tools

Good point re derailleur height. Is there a good guide to getting the height correct? I've got the old chain so sweet on chain length.

Just checked that URL. That's the bit on the Park BB tool. Didn't realise it was a separate bit.
by Nozzle
18 Mar 2014, 19:39
Forum: Road
Topic: Swaping Shimano Chainset - Loan of tools
Replies: 6
Views: 1127

Re: Swaping Shimano Chainset - Loan of tools

You need the end of the Park tool BB tool to attach the crank cap to remove the side to side play. Then Allen key to tighten the non drive side crank to the spindle.
by Nozzle
18 Mar 2014, 11:17
Forum: Road
Topic: Ticketek move over - Ken Dinnerville is coming Tuesday 25th
Replies: 44
Views: 4155

Re: Ticketek move over - Ken Dinnerville is coming Tuesday 2

Reminder set for 8.55am!!!!
by Nozzle
18 Mar 2014, 11:16
Forum: Road
Topic: Swaping Shimano Chainset - Loan of tools
Replies: 6
Views: 1127

Swaping Shimano Chainset - Loan of tools

Hi All, I've recently completed my share of big hills this year and wish to swap back to my Standard Shimano Hollowtech Chainset for crits and racing. Does anyone have the required BB tool and torque wrench (i'll need one as I have no idea how tight is tight enough)? I've been told it's quite easy. ...
by Nozzle
15 Mar 2014, 22:25
Forum: Road
Topic: Sun Club Ride: Royal National Park (RNP) 6:00am
Replies: 422
Views: 60283

Re: Sun Club Ride: Royal National Park (RNP) 6:00am

Yep. I'm somewhat keen. Will aim to be there for 6am
by Nozzle
11 Mar 2014, 06:07
Forum: Road
Topic: Waratah Vets Eastern Creek 16 March
Replies: 18
Views: 2556

Re: Waratah Vets Eastern Creek 16 March

I'm a maybe for Sunday. Really depends on how I bounce back from 3 Peaks.
by Nozzle
03 Mar 2014, 17:16
Forum: Conversation
Topic: Foam Roller question
Replies: 8
Views: 1215

Re: Foam Roller question

I have one long smooth roller and one that looks like a meat tenderiser. The smooth one is good for rolling out tendons and the rough one is good for a bit of a massage (or torture). Then a tennis ball is probably cheapest an good to start out on. Move up to a cricket ball (or rolling pin)
by Nozzle
16 Feb 2014, 09:55
Forum: Road
Topic: Berry Weekend - march 29/30
Replies: 25
Views: 3338

Re: Berry Weekend - march 29/30

I'm interested too. Will depend on leave pass etc.
by Nozzle
15 Feb 2014, 08:18
Forum: Road
Topic: Excursion to RNP and beyond - Sunday 16th February @ 5am
Replies: 7
Views: 1200

Re: Excursion to RNP and beyond - Sunday 16th February @ 5am

Unfortunately I'm pulling out as I have to make an unexpected trip to Bathurst today.

Have a good (wet) ride without me.

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