Search found 321 matches

by Rainbow
22 Apr 2014, 16:22
Forum: Conversation
Topic: New Addition to the Dencker Home celebrated with a Video
Replies: 2
Views: 813

Re: New Addition to the Dencker Home celebrated with a Video

Wow! A big congratulations to Ian, Caroline and family on the birth of baby Jakob. A beautiful way to celebrate your son.
Jessica
by Rainbow
16 Dec 2013, 18:33
Forum: Track
Topic: Women's Track
Replies: 84
Views: 14961

Re: Women's Track

Anna - enter! You will love it. If you can attend all the dates it's really fun doing the whole series. You will get super fit quickly and learn a lot.
Jessica
by Rainbow
17 Nov 2013, 20:19
Forum: Track
Topic: Women's Track
Replies: 84
Views: 14961

Re: Women's Track

Hi All, Good to hear everyone is having a good start to the racing season. I love getting everyone's SMS about race participation/ successes/ licence upgrades and of course missing Saturday track sessions. I will ask Alex to book the track for us for the 7th and the 21st of December and I have some ...
by Rainbow
08 Nov 2013, 12:12
Forum: Track
Topic: Women's Track
Replies: 84
Views: 14961

Re: Women's Track

Hi Anna,
I am glad you went and enjoyed it. Track cycling is a lot of fun :)
Jessica
by Rainbow
04 Nov 2013, 20:41
Forum: Track
Topic: Women's Track
Replies: 84
Views: 14961

Re: Women's Track

Hi Anna,

Please do attend training on Wednesday nights. You will enjoy it. Just make sure you look around if you change out of your line as there's more people on the track at any one time. You will enjoy the pace :)

Jessica
by Rainbow
03 Nov 2013, 19:09
Forum: Track
Topic: Women's Track
Replies: 84
Views: 14961

Re: Women's Track

Hi All, Sad news for the remainder of November, but family holidays are on for us! Whilst we are off holidaying in the sun, these are the events which you should enter today. Don't forget that you get racing experience by getting racing experience, so get involved! If you haven't upgraded your licen...
by Rainbow
01 Nov 2013, 13:42
Forum: Track
Topic: Women's Track
Replies: 84
Views: 14961

Re: Women's Track

Hi All,

***Training Cancelled!
There has been a double booking of the velodrome for tomorrow and we have been cancelled :(
I will see you all the following Saturday.

Jessica
by Rainbow
20 Oct 2013, 17:37
Forum: Track
Topic: Women's Track
Replies: 84
Views: 14961

Re: Women's Track

Hi All, For all of you, please consider joining Southern Cross Cycling Club's women's only criterion race on Sunday October 27th. It's for beginners to have a go at crit racing. You need a road bike and be there by 7:10am. I will come along with the little lady to cheer you all on. If you don't yet ...
by Rainbow
30 Sep 2013, 19:23
Forum: Track
Topic: Women's Track
Replies: 84
Views: 14961

Re: Women's Track

Hi All,

A reminder - Track Training is back on this Saturday.
Also training is on rain, hail or shine.
See you there.

Jessica
by Rainbow
22 Sep 2013, 13:51
Forum: Track
Topic: Women's Track
Replies: 84
Views: 14961

Re: Women's Track

Hi All,

No track next Saturday, September 28th.
See you all back on October 5.

Jessica
by Rainbow
06 Sep 2013, 12:14
Forum: Track
Topic: Women's Track
Replies: 84
Views: 14961

Re: Women's Track

Hi All,

Reminder that track is back this Saturday - tomorrow from 2 to 4pm.

See you then!

Jessica
by Rainbow
01 Sep 2013, 10:48
Forum: Track
Topic: Women's Track
Replies: 84
Views: 14961

Re: Women's Track

Hi All, A reminder that women's track is back this coming weekend, Saturday September 7th at the new time of 2 - 4pm. All women and girls welcome, newbies and regulars. If you've been thinking of coming along, pop on down on Saturday to have a chat - and bring your cycling gear. To all the support f...
by Rainbow
09 Aug 2013, 10:45
Forum: Track
Topic: Women's Track
Replies: 84
Views: 14961

Re: Women's Track

Hi All,

After a much enjoyed break, women's Saturday Track training will be back on, resuming Saturday September 7th from 2 - 4pm.
*** Please note the change in time.

Newbies are welcome, as are the regulars :)
See you there.

Jessica
by Rainbow
11 Jul 2013, 19:54
Forum: Track
Topic: Women's Track
Replies: 84
Views: 14961

Re: Women's Track

Hi Anna
What Dayna said :)
Just come along, we all started somewhere and this is a nice relaxed environment to ride in.
Looking forward to meeting you Saturday. Be there and ready for 3 so we can get you a bike sorted.

Cheers
Jessica
by Rainbow
06 Jul 2013, 19:20
Forum: Track
Topic: Women's Track
Replies: 84
Views: 14961

Re: Women's Track

Hi All, Here are the stats for today... Flying 200 Lizanne 12.9 (yes you read that right) Dayna 15.56 Darani 18.12 Caitlin 20.50 Sally 16.81 Jenny 17.57 Colin 15.28 Kylie 17.03 Sprint match round 1 Lizanne, Colin, Dayna Sally, Kylie, Jenny Alison, Darani, Caitlin Round 2 Lizanne, Colin Jenny, Sally,...
by Rainbow
03 Jul 2013, 19:14
Forum: Track
Topic: Women's Track
Replies: 84
Views: 14961

Re: Women's Track

Hi Kylie,
Would be great if you replace it.
Thanks.
by Rainbow
02 Jul 2013, 19:09
Forum: Track
Topic: Women's Track
Replies: 84
Views: 14961

Re: Women's Track

Kylie, that's great to hear!
Trouty, we have been getting between 12 and 15 riders every week when it's not raining, and everyone is consistent and motivated!
by Rainbow
01 Jul 2013, 21:13
Forum: Track
Topic: Women's Track
Replies: 84
Views: 14961

Re: Women's Track

Hi All, With all the rain lately, you would be impressed to know that we've still had 9 riders improving their technique and leg speed on rollers and trainers. Every week, everyone is improving out of sight. Those of you who have been perturbed by the rain, you are missing out on some great training...
by Rainbow
16 Jun 2013, 20:41
Forum: Track
Topic: DHBC Women's Track Program - Commencing October 13th 2012
Replies: 24
Views: 5284

Re: DHBC Women's Track Program - Commencing October 13th 201

Hi there,
Training is on as usual, 3 - 5pm Saturdays at the infamous Tempe Velodrome. Please note training is on even if it's raining.
Jessica
by Rainbow
14 May 2013, 16:59
Forum: Track
Topic: Women's Track
Replies: 84
Views: 14961

Re: Women's Track

Hi All,

Great news, I have confirmation that it is sufficient to have a comessaire to be present on Saturday's, so the good news is we will continue! Well for now anyways...

**Thanks Jacqui for the kind words on the above post :)

See you all on Saturday. Track is on rain, hail or shine!

Jessica
by Rainbow
27 Apr 2013, 19:50
Forum: Track
Topic: Women's Track
Replies: 84
Views: 14961

Re: Women's Track

Hi All, Eleri pointed out to me that I haven't been posting/ updating this thread for a while. So Saturday track training is still going really well. We have had around 12 riders every week. Everyone's skills are increasing and it is a load of fun. If anyone else has been thinking of coming down to ...
by Rainbow
10 Apr 2013, 11:03
Forum: Conversation
Topic: Rear bike lights
Replies: 11
Views: 1548

Re: Rear bike lights

Thanks all! It's tough to make a decision.
by Rainbow
10 Apr 2013, 10:57
Forum: For Sale
Topic: 700c 7 sp hybrib wheel?
Replies: 0
Views: 435

700c 7 sp hybrib wheel?

A friend is looking for a rear 7speed 700c wheel for a bicycle. Does anyone have one laying around they wish to off-load?
by Rainbow
07 Apr 2013, 06:49
Forum: Conversation
Topic: Rear bike lights
Replies: 11
Views: 1548

Rear bike lights

Any recommendations?

I am looking for a rear bicycle light that can attach to either the rear stays or pannier rack, that has a good battery life or is rechargeable. Any recommendation? I find the ones that attach to the seat post annoying...

Cheers
by Rainbow
18 Mar 2013, 06:34
Forum: For Sale
Topic: WTB: 54cm road frame
Replies: 12
Views: 1591

Re: WTB: 54cm road frame

That's unreal!!!
by Rainbow
17 Mar 2013, 20:03
Forum: Track
Topic: Women's Track
Replies: 84
Views: 14961

Re: Women's Track

Hi all, My apologies for my absence on Saturday, but it sounds like all went smoothly none-the-less. A big thank you to our wonderful helpers, Matt and Kevin, and a huge thank you to Tim for jumping in a the last minute. I am looking forward to hearing from you all how it went. Did you all get a 500...
by Rainbow
09 Mar 2013, 13:10
Forum: Track
Topic: FYI- Track Frame
Replies: 17
Views: 3820

Re: FYI- Track Frame

What is the colour code that you picked out for your bike? Can you find a bright purple on there? So I can dream of a purple carbon bike? Or something else bright?
by Rainbow
07 Mar 2013, 20:55
Forum: Track
Topic: PINK BIKE
Replies: 7
Views: 1566

Re: PINK BIKE

Is that serious? I think i love it?! So so shiny...
by Rainbow
04 Mar 2013, 16:35
Forum: Track
Topic: Women's Track
Replies: 84
Views: 14961

Re: Women's Track

Hi Jacqui,
You are correct, there will be no training on this date.
Jessica
by Rainbow
03 Mar 2013, 18:55
Forum: Track
Topic: Women's Track
Replies: 84
Views: 14961

Re: Women's Track

Hi All, Thanks to the weather we had a fantastic rollers session, with a total of 9 riders who were unperturbed by a little rain. Hopefully it won't rain for all of March, giving us the opportunity of riding on the track itself. If not, rollers is always fun, especially when the music works! A big t...
by Rainbow
02 Mar 2013, 11:22
Forum: Track
Topic: Women's Track
Replies: 84
Views: 14961

Re: Women's Track

Hi all,
Just a reminder that this session is on today: rain/ hail or shine. We will do a roller/ trainer session on the track bikes if the track is wet.
See you shortly,
Jessica
by Rainbow
23 Feb 2013, 13:17
Forum: Conversation
Topic: Greg Pankhurst's accident
Replies: 137
Views: 19714

Re: Greg Pankhurst's accident

Great news and well done, Greg! From the Llewellyn clan.
by Rainbow
23 Feb 2013, 13:13
Forum: Track
Topic: Women's Track
Replies: 84
Views: 14961

Re: Women's Track

Hi All,
Rollers is back on this Wednesday the 27th, from 7 to 8pm.
See you there!
by Rainbow
21 Feb 2013, 08:27
Forum: Track
Topic: Women's Track
Replies: 84
Views: 14961

Re: Women's Track

Sounds good, everyone.
Jacqui, we will take a look at all the options on the day. Lots of bikes to try out. Do you still need me to bring you along some pedals?
by Rainbow
13 Feb 2013, 17:28
Forum: Track
Topic: Women's Track
Replies: 84
Views: 14961

Re: Women's Track

Hi All,
Just a reminder that there is no rollers this Wednesday (tonight) nor next, but we will be back on after that.
See you then!
Jessica
by Rainbow
04 Feb 2013, 21:24
Forum: Track
Topic: Women's Track
Replies: 84
Views: 14961

Re: Women's Track

Hi all, Great turn out tonight! I heard a new rumour that the motorbike will also be attending on the first Monday of every month. This is a fantastic opportunity for us all to get some training in, so come along and don't miss out! Don't forget to come along to Wednesday night rollers. 7 to 8pm. Ge...
by Rainbow
01 Feb 2013, 17:27
Forum: Track
Topic: Women's Track
Replies: 84
Views: 14961

Re: Women's Track

Hi All, * Just a reminder that women's track training is on this Monday night. Get there and ready early. I hear a rumour that the motor bike will be there :) * Also, Wednesday night roller training is ON this Wednesday - there will however be a break for the remainder of February but will resume in...
by Rainbow
21 Jan 2013, 18:43
Forum: Road
Topic: Easy paced Kurnell ride - January 20
Replies: 30
Views: 4096

Re: Easy paced Kurnell ride - January 20

Hi All, Thanks to all those who came along and made this a fantastic ride. I cannot believe we had 30 riders!! I am definitely looking forward to putting this ride on again in future. I will post again when available. With regards to giving your legs a spin and riding off of the front, usually I wou...
by Rainbow
15 Jan 2013, 17:48
Forum: Road
Topic: Easy paced Kurnell ride - January 20
Replies: 30
Views: 4096

Re: Easy paced Kurnell ride - January 20

So great to be getting a good sized bunch along looking forward to meeting people and catching up with everyone too!
Also looking forward to the adventure ride, I may have organised childcare... stay tuned ;)
by Rainbow
09 Jan 2013, 13:09
Forum: Road
Topic: Easy paced Kurnell ride - January 20
Replies: 30
Views: 4096

Re: Easy paced Kurnell ride - January 20

Alison, hello! Sounds good, would love to catch up!
Great to have a nice sized group along, Yay!
by Rainbow
08 Jan 2013, 18:02
Forum: Track
Topic: DHBC Women's Track Program - Commencing October 13th 2012
Replies: 24
Views: 5284

Re: DHBC Women's Track Program - Commencing October 13th 201

Hey Sophie, you are on the forum, yay!! Speaking of which, I rode last night and almost saw stars. It was awesome fun!!!
by Rainbow
07 Jan 2013, 06:39
Forum: Road
Topic: Easy paced Kurnell ride - January 20
Replies: 30
Views: 4096

Easy paced Kurnell ride - January 20

Hi all, I will be riding at a nice easy pace out to Kurnell on Sunday January 20, leaving the MRC at 6:30am to roll out with the C25 cruisers (or just behind them). If you are thinking about making the step up from slowies or are getting back into riding, then this is the ride for you! It's a flat 6...
by Rainbow
07 Jan 2013, 06:27
Forum: Track
Topic: Women's Track
Replies: 84
Views: 14961

Re: Women's Track

Hi all,
Just a reminder that there is ladies track training tonight ON the velodrome.
Don't forget Wednesday night roller too, from 7 to 8pm.
Cheers,
Jessica
by Rainbow
29 Dec 2012, 20:29
Forum: Track
Topic: Women's Track
Replies: 84
Views: 14961

Re: Women's Track

Update of what's happenning over the next week: * Tomorrow morning (sorry about the late notice!) there will be an easy Kurnell ride. We will cruise there and may even enjoy a coffee :). Meet in the morning at Marrickville Rd Cafe at 6:30am. *Tempe Velodrome is hosting one of the infamous Sydney Chr...
by Rainbow
20 Dec 2012, 18:50
Forum: Track
Topic: Women's Track
Replies: 84
Views: 14961

Women's Track

Hi there, let's use this thread to discuss, organise, plan and inspire the women in DHBC interested in Track cycling. A few things that are happening at the moment: 1. Wednesday night roller training from 7 - 8pm. Bring your bicycle along or you can borrow a club bike. 2. Track training night is on ...
by Rainbow
19 Dec 2012, 21:29
Forum: Track
Topic: Women's Beginner Roller Training
Replies: 11
Views: 1890

Re: Women's Beginner Roller Training

No worries!! We had a great night still:) see you when you get back. Happy Christmas!
by Rainbow
08 Dec 2012, 19:02
Forum: Track
Topic: DHBC Women's Track Program - Commencing October 13th 2012
Replies: 24
Views: 5284

Re: DHBC Women's Track Program - Commencing October 13th 201

Hi All, What a great way to wrap up the program! We had 9 riders even though a few were away. We have had great numbers consistently which is very encouraging when considering running the program again in the new year. This week we had the opportunity of having the motorbike. Each person did 5 laps ...
by Rainbow
07 Dec 2012, 19:18
Forum: Track
Topic: DHBC Women's Track Program - Commencing October 13th 2012
Replies: 24
Views: 5284

Re: DHBC Women's Track Program - Commencing October 13th 201

Hi All, Just a reminder that this Saturday (tomorrow) is the last week of the program for the year, hopefully we will get it up and running again in the new year. We have been fortunate to have Alex Chubb to be riding the motor bike for us tomorrow and Lindsay Monks will be coming along too as our m...
by Rainbow
02 Dec 2012, 19:37
Forum: Conversation
Topic: The Pimping of my Fixie
Replies: 19
Views: 2974

Re: The Pimping of my Fixie

Yay!!! So pretty :)
What's her name?
by Rainbow
02 Dec 2012, 19:27
Forum: Track
Topic: DHBC Women's Track Program - Commencing October 13th 2012
Replies: 24
Views: 5284

Re: DHBC Women's Track Program - Commencing October 13th 201

Oh, and I forgot to say, thank you to all our helpers!!! To the fabulous lap-board turners Stuart and Kevin, and a huge thanks to Colin and Caitlin for coming down even though they weren't riding and dealing with all the mechanical stuffs.
by Rainbow
02 Dec 2012, 19:24
Forum: Track
Topic: DHBC Women's Track Program - Commencing October 13th 2012
Replies: 24
Views: 5284

Re: DHBC Women's Track Program - Commencing October 13th 201

Hi All, Well that was some of the hottest weather I have ever ridden in on Saturday, and as such 2 tyres bust. Luckily no one was riding at the time! I actually wasn't sure if anyone would show, but we still have excellent numbers regardless - thanks everyone :) Amazing riding from everyone! I could...
by Rainbow
26 Nov 2012, 11:31
Forum: Track
Topic: DHBC Women's Track Program - Commencing October 13th 2012
Replies: 24
Views: 5284

Re: DHBC Women's Track Program - Commencing October 13th 201

Hi All, This Saturday was another fantastic turn-out, especially considering the heat. We started out with rollers, followed by starts. Just a quick note on the starts: make sure you give 100% effort from start to finish. When you have slowed down enough, roll around below the blue line to warm down...
by Rainbow
18 Nov 2012, 12:15
Forum: Track
Topic: New bike
Replies: 4
Views: 1183

Re: New bike

Actually, I hear that Stanmore cycles are closing down and may have a Pegoretti in there in Pia's size. You never know ;)
by Rainbow
18 Nov 2012, 12:13
Forum: Track
Topic: DHBC Women's Track Program - Commencing October 13th 2012
Replies: 24
Views: 5284

Re: DHBC Women's Track Program - Commencing October 13th 201

Hi All, Another fabulous Saturday at the velodrome. Including myself we had 11 riders. Everyone jumped on the rollers prior to heading out onto the track. We all did some starts from the 200 metre line followed by a 2 row paceline lead by Colin and myself. The paceline increased by 1 km/ph until we ...
by Rainbow
17 Nov 2012, 07:30
Forum: Track
Topic: New bike
Replies: 4
Views: 1183

Re: New bike

If you get a Dolan, what does Pia get??? She would look great on a Pegoretti :) The paint jobs on those are amazing!
by Rainbow
14 Nov 2012, 08:17
Forum: Track
Topic: DHBC Women's Track Program - Commencing October 13th 2012
Replies: 24
Views: 5284

Re: DHBC Women's Track Program - Commencing October 13th 201

Hi All, Thanks to all those who came along on Saturday, we had another 10 fabulous riders in perfect weather. Thanks also to the magpie who made it's Saturday début for the year, and well done to the riders for not being scared off by it either! This week we all started on the rollers, followed by r...
by Rainbow
07 Nov 2012, 13:13
Forum: Track
Topic: Women's Beginner Roller Training
Replies: 11
Views: 1890

Re: Women's Beginner Roller Training

Hi All,
Just a reminder that roller training is on tonight.
See you there :)
by Rainbow
05 Nov 2012, 08:06
Forum: Track
Topic: DHBC Women's Track Program - Commencing October 13th 2012
Replies: 24
Views: 5284

Re: DHBC Women's Track Program - Commencing October 13th 201

Hi All, Sunday was amazing! Amazing weather and 10 riders, what more could we ask for? We all started with a warm up on the rollers before heading out on to the track, followed by pace lines then learning how to do a standing start. Many people had never tried these before with a few having their fi...
by Rainbow
29 Oct 2012, 20:17
Forum: Track
Topic: DHBC Women's Track Program - Commencing October 13th 2012
Replies: 24
Views: 5284

Re: DHBC Women's Track Program - Commencing October 13th 201

Oh far out! Gong ride on Sunday!
Come along anyway if you can. Darn the touch footy for booking out the track all day Saturday. Such a busy time of year!
by Rainbow
29 Oct 2012, 09:35
Forum: Track
Topic: DHBC Women's Track Program - Commencing October 13th 2012
Replies: 24
Views: 5284

Re: DHBC Women's Track Program - Commencing October 13th 201

Hi All, Another fantastic afternoon of cycling and more brilliant weather too! This week we worked on pace lines and how to do revolving pace lines as well. Everyone is really building their skills and confidence on the track and it's great to see everyone putting in a lot of effort and trying out n...
by Rainbow
24 Oct 2012, 21:07
Forum: Track
Topic: DHBC Women's Track Program - Commencing October 13th 2012
Replies: 24
Views: 5284

Re: DHBC Women's Track Program - Commencing October 13th 201

Hi Ladies,

Just a reminder that we will be resuming the track program this Saturday. Looking forward to another fun afternoon.

Don't forget it will be on rain, hail or shine!

See you then,
Jessica
by Rainbow
24 Oct 2012, 21:04
Forum: Track
Topic: Women's Beginner Roller Training
Replies: 11
Views: 1890

Re: Women's Beginner Roller Training

Hi Ladies, We had a quiet week this Wednesday. Hoping to see you all again next week. Dayna, bring your tunes too! **I am concerned that the lack of attendance is in direct correlation to the USADA's stripping of Lance Armstrong's titles and therefore putting the sport of cycling into disrepute.** P...
by Rainbow
13 Oct 2012, 17:35
Forum: Track
Topic: DHBC Women's Track Program - Commencing October 13th 2012
Replies: 24
Views: 5284

Re: DHBC Women's Track Program - Commencing October 13th 201

Hi All, Glorious weather for a fantastic start to the program. We had 5 riders all learning the basics of the bikes and having their first whirls around the velodrome. Just to let you know that I will be away next week, so training will be off until the following Saturday, October 27th. Also there a...
by Rainbow
12 Oct 2012, 18:22
Forum: Track
Topic: DHBC Women's Track Program - Commencing October 13th 2012
Replies: 24
Views: 5284

Re: DHBC Women's Track Program - Commencing October 13th 201

Hi All,
Just one more thing, the session will still be on: rain, hail or shine :)
Jessica
by Rainbow
11 Oct 2012, 20:04
Forum: Track
Topic: DHBC Women's Track Program - Commencing October 13th 2012
Replies: 24
Views: 5284

Re: DHBC Women's Track Program - Commencing October 13th 201

Hi ladies,
Just a reminder that this Saturday is the first session.
See you there at 3pm!
Jessica
by Rainbow
11 Oct 2012, 20:03
Forum: Track
Topic: Women's Beginner Roller Training
Replies: 11
Views: 1890

Re: Women's Beginner Roller Training

Hi Ladies,
Another brilliant turn-out!
A big thanks to Dayna for providing the timing and tunes to-boot.
Just a note that from next Wednesday we will need to pay $2 for the use of the room.
I hope to see you all on Saturday. 3pm!!
Jessica
by Rainbow
03 Oct 2012, 21:28
Forum: Track
Topic: Women's Beginner Roller Training
Replies: 11
Views: 1890

Re: Women's Beginner Roller Training

Hi Ladies,
A spectacular turn out for the first session of 7 riders and 2 groupies.
It was fantastic to see everyone putting in a great effort. Looking forward to seeing more of you there next week. Oh, and to the groupies, bring your bikes!
See you next Wednesday!
Jessica
by Rainbow
02 Oct 2012, 19:45
Forum: Track
Topic: Women's Beginner Roller Training
Replies: 11
Views: 1890

Re: Women's Beginner Roller Training

Hi ladies.
Just a reminder that training starts tomorrow at 7pm underneath the velodrome.
See you there!
by Rainbow
28 Sep 2012, 14:11
Forum: Track
Topic: Women's Beginner Roller Training
Replies: 11
Views: 1890

Women's Beginner Roller Training

To all the ladies in the club, Have you ever considered riding on the velodrome? Or riding just a little more than Saturday Slowies? Or making that step to ride Waterfall on Sundays? Well Wednesday Roller Training is for you! Do not let age or perceived fitness/ ability stand in your way! Training w...
by Rainbow
03 Jul 2012, 08:24
Forum: Track
Topic: Women’s Introduction to Velodrome Cycling Program
Replies: 82
Views: 11260

Re: Women’s Introduction to Velodrome Cycling Program

I'd be happy to help Jess... I can always help if required. Fantastic! Wow we can have motor pace this year! Plus the more mechanics the merrier. Any baby sitters out there? I have a whole bunch of new friends with young bubs who are keen to try the track. It's a whole new market.The babies are cute!
by Rainbow
30 Jun 2012, 19:49
Forum: Track
Topic: Women’s Introduction to Velodrome Cycling Program
Replies: 82
Views: 11260

Re: Women’s Introduction to Velodrome Cycling Program

Hi there,
I was looking to run this program again come September, but I must put it to the committee first for approval. Also will be looking for helpers...
by Rainbow
03 May 2012, 09:33
Forum: Track
Topic: Awesome track pics
Replies: 257
Views: 38244

Re: Awesome track pics

This could be the best roller-derby EVER!
by Rainbow
02 Mar 2012, 16:43
Forum: Road
Topic: How to keep fit in the rain????
Replies: 17
Views: 1761

Re: How to keep fit in the rain????

Pete, this is brilliant!!!
by Rainbow
01 Mar 2012, 15:28
Forum: For Sale
Topic: Felt TK2 frameset for swap
Replies: 4
Views: 683

Re: Felt TK2 frameset for swap

This is a lovely idea.
But the important question is, what kind of bike did you get???
by Rainbow
14 Feb 2012, 18:17
Forum: Track
Topic: 2012 DHBC Omnium Calander
Replies: 14
Views: 2114

Re: 2012 DHBC Omnium Calander

I am not certain that Simon will be in much of a position this year to be running all of the omniums, but we are hoping that others may wish to run them too!

Voice your enthusiasm if you're keen!
by Rainbow
27 Jan 2012, 16:25
Forum: For Sale
Topic: Free Stuff
Replies: 310
Views: 51810

Re: Free Stuff

Great. Done and done.

Lizanne, come and see me/ give me a call.
John, will you be at slowies on Saturday? If so, I'll bring them around to the cafe.
by Rainbow
26 Jan 2012, 08:44
Forum: For Sale
Topic: Free Stuff
Replies: 310
Views: 51810

Re: Free Stuff

Old spares giveaway - all must go! All parts have come off a 1960's Carlton. Campagnolo Gran Sport deurailler Campagnolo Vicenza down tube shifters Dia compe brake levers Dia compe brakes (adjustable reach) The campagnolo stuff is very pretty, just needs a little TLC. Will send photos on request, te...
by Rainbow
19 Dec 2011, 21:03
Forum: For Sale
Topic: Free Stuff
Replies: 310
Views: 51810

Re: Free Stuff

Hi Nada,
This looks great. I'll take it off your hands :)
Rainbow
by Rainbow
29 Nov 2011, 17:14
Forum: Conversation
Topic: Tim Briers crashed
Replies: 128
Views: 11954

Re: Tim Briers crashed

Tim, that's wonderful news, and very inspiring.
Keep up the good work and just take it slowly.
J
by Rainbow
08 Nov 2011, 17:37
Forum: Track
Topic: Halloween Omnium Thursday 10/11/2011 6:30pm***
Replies: 39
Views: 3511

Re: Halloween Omnium Thursday 10/11/2011 6:30pm***

Hopefully the lights will be pointed more towards the ground, rather than in your oponents eyeballs!
by Rainbow
07 Nov 2011, 18:52
Forum: Track
Topic: Sydney Cup on Wheels and State Scratch
Replies: 1
Views: 555

Re: Sydney Cup on Wheels and State Scratch

Whoa, well done! I can't believe that they put both of these events on at the same time. What a suffer-fest!
by Rainbow
02 Nov 2011, 18:53
Forum: Road
Topic: Gong Ride 2011 - Sun 6th November
Replies: 73
Views: 6968

Re: Gong Ride 2011 - Sun 6th November

That's fabulous stuff everyone! Well done. I hope you all enjoy the day.
by Rainbow
25 Oct 2011, 19:27
Forum: Conversation
Topic: What My Club Has Given Me
Replies: 45
Views: 3741

Re: What My Club Has Given Me

1. A raging coffee habit. 2. A drawer full of black knicks. 3. An obsession with the BOM. 4. An addiction to buying cycling products, and a never ending need (rephrase 'want') for a new bike 5. A house that resembles a workshop adorned by hanging wheels, bikes and bike products 6. A partner who is e...
by Rainbow
17 Oct 2011, 21:19
Forum: Road
Topic: 2011 - Tempetation- Fixie Century Coastal - 16/10/2011
Replies: 221
Views: 13915

Re: 2011 - Tempetation- Fixie Century Coastal - 16/10/2011

Fantastic day! I had the most glorious ride from Bundanoon to Robertson. Kevin was the greatest support vehicle and found the loveliest shoulder to pick me up on, thanks! The sun was shining, the scenery was spectacular, the grass was so green and there were so many flowers. i saw the most incredibl...
by Rainbow
12 Oct 2011, 20:35
Forum: Road
Topic: 2011 - Tempetation- Fixie Century Coastal - 16/10/2011
Replies: 221
Views: 13915

Re: 2011 - Tempetation- Fixie Century Coastal - 16/10/2011

1. Driver- The Bike Shoppe Brekkie 2. Simon Llewellyn -The Bike Shoppe Brekkie, coffee 3. Jessica Llewellyn - The Highland Fling Brekkie (with poached eggs and no butter), Coffee 4. Nathan 5. Michael Clement - Free Range Eggs - scrambled on toasted turkish bread, Coffee 6. Christian - French Toast w...
by Rainbow
24 Aug 2011, 20:13
Forum: Conversation
Topic: Cycle Skills Course - Sat, 22nd October 2011 - LOCKED
Replies: 34
Views: 2878

Re: Cycle Skills Course - Sat, 22nd October 2011

I certainly support Jo in doing the Cycle Skills Course. Jo has showed much commitment to cycling through her completion of the Women's Track Cycling Program and also received a bronze medal in the Elite Women's Team Time Trial this year. Thank you Jo for showing the initiative to do the course. Jus...
by Rainbow
19 Aug 2011, 22:45
Forum: Road
Topic: Charity Ride: Adelaide to Sydney
Replies: 3
Views: 839

Re: Charity Ride: Adelaide to Sydney

Have fun Jeremy and happy riding! Hopefully you'll get the "good weather" :D
by Rainbow
12 Aug 2011, 07:51
Forum: For Sale
Topic: Free Stuff
Replies: 310
Views: 51810

Re: Free Stuff

OK people, this could be your lucky weekend! We have to give away, 1 x LG VIDEO player in top condition. Around 50 x awesome videos to accompany the player. These range from manga to cult and classic, and from comedy to just plain tragic! There are even copies of old Tour de France from 2002 plus a ...
by Rainbow
02 Aug 2011, 21:14
Forum: Conversation
Topic: Whores/Horse/Hors Category
Replies: 18
Views: 2101

Re: Whores/Horse/Hors Category

Barker St, Randwick is fun. I am determined not to stop and end up one of those I regularly see walking their bikes up the hill. What about picturesque climbs, or those laden with delicious fruitful trees to replenish you as you climb? Once, riding from Nowra to Bundanoon I ran into the blackberry b...
by Rainbow
24 Jul 2011, 21:11
Forum: For Sale
Topic: 1995 Hillbrick roadie small
Replies: 11
Views: 1398

Re: 1995 Hillbrick roadie small

Well done, Jo. So how many bike does this take your count up to now? ;)
by Rainbow
24 Jul 2011, 21:07
Forum: Track
Topic: Track forks
Replies: 13
Views: 1385

Re: Track forks

If they will pretty much give you anything, why not go carbon? Giant's policy (as I am certain you know) is that the frame (and forks) have a lifetime warranty. Why not get carbon then? It's comfy and usually sturdy. Those are my thoughts...
by Rainbow
24 Jul 2011, 21:04
Forum: Track
Topic: A short wait until my next ride at raw
Replies: 8
Views: 913

Re: A short wait until my next ride at raw

Hi Justin,

Oh noes! I had the same thing 2 years ago - I remember it well. Rest up and get looked after by your gorgeous wife. You'll feel better soon and then you can join the rest of the injured down at the track and come do some coaching too!

Well wishes to you,
from Simon and Jessica.
by Rainbow
10 Jul 2011, 17:54
Forum: Conversation
Topic: Photo caption contest.
Replies: 16
Views: 1614

Re: Photo caption contest.

by Rainbow
06 Jul 2011, 07:01
Forum: Track
Topic: Awesome track pics
Replies: 257
Views: 38244

Re: Awesome track pics

Great pic, I love that they are both smiling too!
by Rainbow
03 Jul 2011, 14:05
Forum: Road
Topic: Le Tour de Dullich, KM grand tour challenge in July 2011!!
Replies: 196
Views: 13903

Re: Le Tour de Dullich, KM grand tour challenge in July 2011

35ks with the hubby and 8ks home this morning, also with Simon on his Giant fixie, plus 200 metres of climbing. KMs Competition: 1. Amy V 156km 2. Mike 155k 3. James F 102km4 4. Julio 90km 5. Jessica Rainbow 88kms 6. Simon L 84ms 7. Adrian 72k 8. Lizanne 44kms 9. Dougie 32k 10. Eleri 30km 11. Tim L ...
by Rainbow
03 Jul 2011, 07:43
Forum: For Sale
Topic: For Sale - Felt Dispatch SS/Fixie
Replies: 8
Views: 1877

Re: For Sale - Felt Dispatch SS/Fixie

When you click on the review link, I do not recommend reading the notes of fellow purchasers of the bike...
by Rainbow
02 Jul 2011, 10:56
Forum: Road
Topic: Le Tour de Dullich, KM grand tour challenge in July 2011!!
Replies: 196
Views: 13903

Re: Le Tour de Dullich, KM grand tour challenge in July 2011

Saturday slowies this morning. 45 kms towards km competition. 45kms towards white jersey C25. 45kms towards the teams classification, rode with Shaughla on giant dualie mountain bike. 200ms of climbing, 2 points towards the mountains competition. 137 points total to GC. KMs Competition: 1. Jessica R...
by Rainbow
01 Jul 2011, 16:25
Forum: Conversation
Topic: A Hairy Posse
Replies: 14
Views: 1537

Re: A Hairy Posse

what a great read, I would like to here your lady-boy stories too, hehe. Don't do it! I often hear people saying that they will be faster with smooth legs etc. but seriously, women (I understand I may be speaking for myself here!) prefer the masculinity attached with leg hair. Would you do it for on...

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